〰️ Self Compassion 〰️ I used to fall into the trap. Thinking that if I shamed myself for making a mistake it would keep me “safe” from making it again. That berating myself internally would somehow help me become a better mother 🤱🏻Truth be told. It didn’t. It made it worst. When I first took my lactation training I had not fully healed my own birth story and it reared it’s head. I wish someone would have told me how important it was to keep my breastfeeding goals. It was important to me and I just couldn’t find a village of support I needed. I did the best I could with what I had. How about you momma? Is there something you wish you would have known before your entrance into motherhood? I’d love to hear 💕

10 months ago 1



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