Trying to make these hammies beefy as f***. 45 minutes of hamstrings, almost the same for the biceps. 1h30 of SST, heavy weights... I'm not joking at 7 weeks out. 🔥BRUUUUUU🔥
-⤵
Follow @gymfever2019 for more Motivation 💪💪
-
⏹⏹⏹
⏹⏹⏹🎥 @nicolasvullioud
⏹⏹⏹

5 months ago 0 15

15 Views
26 Likes

0 Comments