#EndTheStigma

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And guess what - I ain't got it. At least not now.. [ possible trigger warning ⚠️] Sleeping rhythm is messed up, sh urges are high and I don't know.. Three weeks since my dog passed away and I'm still looking for her. The house is so empty and without her, I'm missing one of my best coping skills - urges high? Go downstairs, lay down next to her and wait till it's over. Now it's just... Waiting till the waves are gone and hoping that you don't snap. So many memories resurface at the moment and I just want to bury them 6 feet under, because I lack the ability to deal with them in an appropriate way, at least for now. And I'm scared, still. Of the future, of myself, of my brain. It's paralysing. #depression #anxiety #socialanxiety #suicidal #misophonia #sensoryoverload #histrionicpersonalitydisorder #emotionallyunstablepersonalitydisorder #emotionalneglect #emotionalabusesurvivor #endthestigma #mentalillness #mentalhealthawareness #doesntfeellikerecovery
✨Inner Peace pt. 2✨ Inner peace involves a lot of self authenticity, compassion, and believing in yourself. Needing assistance as you forge through your journey is GREAT & always encouraged, as long as you are not relying on them to do the work for you. The answers & peacefulness that you seek is all within *you*... No one else but *you*. ⠀⠀⠀ There will be moments you may doubt yourself, & that is okay as long as you don’t let it stop you. If this happens, just pause what you’re doing, evaluate and/or re-assess the situation, ask for help if you need to, & then keep going. You’ve got this - always remind yourself of that 💛🙏🏼 . . . . . . . #Saturday #Weekend #Reminder #Growth #InnerPeace #Blogger #Irritablebowelsyndrome #cyclicvomitingsyndrome #Gravesdisease #asthma #chronicgastrists #scheuermannskyphosis #spineissues #opticneuritis #multiplesclerosis #autoimmunedisease #invisibleillness #Chronicillness #Tayarrasstory #multiplesclerosiswarrior #mswarrior #RRMS #tysabri #thisisms #multiplesclerosisfighther #curems #youdontlooksick #sickbutinvisible #mentalhealth #endthestigma
Let’s come and join the hype of COMMUNICATION AVENUE 2019! Challenge and explore your potential through various competitions, such as Radio Announcing Competition, Movie Competition, News Presenting Competition, Advertising Competition, and Public Relations Competition! Here’s the chance, don't miss it! For further information: GO CHECK @comveeuph #comvee2019 #EndTheStigma
Ya girl is back! These past two days have been a struggle! Being cooped up in my apartment, sick and not able to workout was 😬. But my body needed to heal. Always remember to listen to what your body tells you! ———————————————————————— #fitnessjourney #fitfurmom #countrygirlrocks #fitandproud #confident #workinghard #girlswholift #inspire #healthylifestyle #chicagocountry #believe #strength #loveyou #fitlife #dedicated #travelingintrovert #takeachance #itsokaytonotbeokay #mentalhealthawareness #endthestigma #anxietywarrior #imnotmydiagnosis #struggletosucceed #collegegraduate #winsomelosesome #diditformycats #bswlife #postgrad #furmama #quality
We wanted to share a look into what it’s like to be a male victim of sexual assault. It’s heartbreaking to hear of the stigma that comes with it. We hope this helps you see a little bit into the pain that comes along with being a male in today’s world while also dealing with the stigma and trauma of sexual assault....... #mentoo #boystoo #endthestigma #blindeyemovement
It’s easy to label someone as crazy because you can’t understand them at all- and you’re ignorant to do that. We need to act with understanding and empathy. ... My mental illness has been playing up again over the past few weeks, particularly the last few days. I’m so greatful for the support and love from my friends and family, my words can’t express my gratitude. I have new goals to smash and am back with a positive mindset. Mental illness is something so debilitating and something I need support for- as my therapist said: “you need support the same way someone with a physical sickness needs support”. We can’t do it alone. End the stigma! Just because you can’t see it doesn’t mean it’s not there. #mentalhealthawareness #mentalhealth #suicideprevention #endthestigma #bp #bodypositive
I made a big decision today. A big personal decision for me. And I am really proud of myself. I went to the doctor and decided to face my anxiety and depression. I asked for a prescription and I filled it. - I have fought tooth and nail since I was in middle school about not taking medicine. I was never ready. I didn’t think I needed it. I never gave it chance. I did therapy and thought that was enough. - But chemical imbalances run in my family. And it isn’t something I should be ashamed of. No one should. It’s a medical condition. - I don’t really know why I am sharing this. But if you’re one of those people that needed another push to take care of yourself, maybe this will help. Maybe I just needed to put it out there so that I can hold myself accountable. I am not really sure. But take care of your mental self the way that it fits you. There is no shame in it. #mentalhealth #endthestigma #anxiety #depression #firststep #igotthis
There is hope there is help and there is healing, healing comes in increments, start somewhere, hire a coach (me) hire a therapist to get you on the right track back to You! #coaching #coach #therapist #lifecoachforwomen #ldslifecoach #personaldevelopment #selfcare #mentalhealthiswealth #wealth #mentalhealth #endthestigma
Lately I’ve been struggling with realizing that certain people in my life are nothing but toxic, no matter how much I love them. The particular people I speak of FOR SURE suffer from narcissistic personality disorder and being on the receiving end of that kind of delusional reality doesn’t ever get any less painful, I just get better at shutting off and shutting out. No thought provoking question today, just me needing a place to host these feelings ❤️ Thanks y’all. #iamaptlyanxious
It never gets old, and we’ll keep saying it until people start understanding 👏
So here is the thing. I’m not using a filter. I’m actually smiling with the natural color of my teeth and I have wrinkles. We are all human so embrace your natural self ❤️
Kinda sums it up... . Waves & Windows, I'm currently being crushed by a wave. Having trouble sitting with physical symptoms. Remembered it was okay to break down, and I did. My big furry cat was here in an instant which pulled me back out, but I think I just need to fall apart and now I'm in the tension between. I need to run but silly foot/ankle says nope. I have bug bites that won't heal & are screaming at me. (The slow healing symptom is for reals). My gums hurt, my tongue is swollen...just general shit. Better days ahead. #benzowithdrawal #benzowithdrawalsymptoms #kpinwithdrawal #taperingishard #anxietyawareness #depressionawareness #panicdisorderawareness #mentalhealthwarrior #mentalhealthawareness #endthestigma #endthestigmaofmentalhealth #benzowarrior #psychdruginjury #iatrogenicinjury #doyourownresearch #neuroscience #selfawareness #keepontrying 💪 #keepongoing 💪 #icandothis 💪 #youarenotalone #recovery #thehardpart #neuralgia #thistooshallpass
"I'm exhausted from trying to be stronger than I feel." Happy Friday folx! I have had one too many revelations and breakthroughs this week and I'm exhausted! Working through trauma, exploring your feelings and thought patterns, and building and bettering yourself is A LOT of work! It's draining, it means being uncomfortable, it's scary and often painful. So for those of us going through a metamorphosis, I am proud of you! Take some time for yourself this weekend. Give yourself a little more love and a lot more compassion. Remember the road may be tough but the outcome is worth it. . . . . . #mentalhealth #mentalhealthawareness #mentalhealthquotes #mentalhealthmatters #mentalhealthishealth #depression #anxiety #livingwithdepression #livingwithanxiety #nature #natureheals #naturetherapy #mentalhealthwarrior #endthestigma #blooming #flowers #personalgrowth #personaldevelopment #youmatter #selfcompassion #selflove
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