Connect with Peace
People have many ways of seeking and finding peace. Mantras-chants or prayers that align the mind with peaceful thoughts, with the river of peace that runs through our universe – our one way of returning to our center. Do you have a favorite prayer, a religious chant, or a saying that helps you? That puts you back on track? That takes your mind to that place of peace within your soul?
Value the mantras that touch and heal your mind, the sounds and thoughts that align you with peace. Find and value the words and prayers of your religion, the thoughts that work for you, that connect you to your center. These will help you discover your connection with the universe, the flow of life, the certainty that all is well. You and your life are on track. Know you’ll be given the guidance and grace you need.
Find rituals that help you believe that peace is yours, rituals that connect you to the Divine in the universe. Ask for peace. Ask in a way that works for you.
A ritual for me is my morning meditation and yoga. I’ve gotten away from it for a while just because I’ve been busy. I’m still learning how to not use “too busy” as an excuse 🤪 but I guess knowing that I am using it as an excuse for laziness is a step in the right direction. 😬 I made time for my ritual this morning- instead of smashing that “snooze” button... and of course, it was as magical as I had remembered.
Take time for yourself. Stretch. Sit with your thoughts. Listen to the words of your favorite songs. Connect with peace. 🙏🏽✌🏽