As incredible as travelling is, the real beauty of this trip has been spending time with my lovely parents. My parents and I talk about just about everything, but if I’m completely honest, we do most of our bonding over CALORIES.
Tea and cake with mum, a bottle of red with dad, a family curry on a Sunday, a midnight pizza after a few too many martinis - I could go on. 🥂
I am a firm believer that food is best enjoyed in the company of loved ones - this is the key difference between binging and enjoying myself. 🧁
Here I’m not burying my emotions in food, I’m having fun! I’m relaxing and enjoying myself with my family, which sometimes is exactly what you need!
I think the distinction between when you should and shouldn’t “cheat” is one that only the individual can make. Simply asking yourself why you wish to “cheat” will normally give you the answer. 🍔
If you make the “wrong” decision, remember that tomorrow is a new day, and there are much greater sins than eating the whole pizza.