#MentalHealth

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Happy Tuesday all 😘 ❤️ #perkysparlour82 #positivevibesonly #PMA #mentalhealth
Working out late at night has become my new favourite thing. Basically no people in the gym then, so less people to worry about passing for. = I feel safe enough to go into the wardrobe . . . . #trans #transman #transguy #transgender #transformation #transition #ftm #f2m #ftmtrans #ftmtransgender #femaletomale #lgbt #lgbtq #bisexual #gc2b #borderlinepersonalitydisorder #pretestosterone  #binder #transmasculine   #dysphoria #genderdysphoria #truscum #anxiety #mentalhealth   #recovery #transhealth #transfitness #ftmhealth #summer  #ftmfitness
What do you do when your thoughts are all over the place? I realize my default mode is anxiety. I start worrying then I start looking for ways to control my experience usually by creating some elaborate goal list. I can pro/con-list my way into utter confusion. Meditation helps with this process big time because you learn to just sit with the experience. When you learn to sit with the feeling, and all the bodily sensations it brings up, eventually the feeling passes. Trying to avoid the feeling or numb it only makes it stay there longer. Seriously yall... if you're not trying to heal or figure out some type of release whatareyadoin??? #mindfulscroll #meditation #mindfulness #yoga #yogi #blackgirlsdoyoga #blackgirlzen #blackgirlmagic #blackmendoyoga #blackmenmeditate #sistasdoyoga #resist #wellness #earth #advocate #mindful #inspiration #creatives #artlife #freedom #innerpeace #meditator #zen #mentalhealth #thoughts #goodvibes #silence #stillness #breathe #calm
Delighted to announce that @caudwellchildren has been shortlisted for 2019 Charity Times 'Property Innovation Award' recognising the strategy and planning that has led to the launch of the Caudwell International Children's Centre. Good luck everyone, see you at the awards in October! #CharityTimesAwards 😃 #award #fundraising #charity #disability #autism #caudwellchildren #inclusivedesign #mentalhealth
People don’t realise how exhausting it can be being depressed. Or anxious too because it’s constantly fighting back and forth with yourself. Standing at your front door trying to force yourself to go out but it’s like your glued to the floor and can’t move. Constantly fighting this voice inside your head that you are going to get better and you’ll even clean the house today.. sometimes it doesn’t let you. It eats you up inside. One day it will lose. It’s a tough battle. But you’ll win one day. This life was given to you for a reason. You are worth living your life. 🌻🌈 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #mentalhealthawareness #mentalhealth #mentalhealthadvocate #itsokaynottobeokay #health #mind #power #positivity #depression #anxiety #ptsd #writer #writersofinstagram #togetherweunite #mentalhealthblogger #mentalhealthrecovery #selflove #love #mentalhealthisreal #quotesdaily #quotesofinstagram #community #mentalhealthjourney #emotions #happy #sad #instagood #instadaily #art #beautiful
All my friends are on fun Vacations and then there is me. I stay inside all day playing Skyrim, COD, For Honor, Dead island and more😅 i have no life lmao someone safe me . Friends have tag❤ (Cant tag over 20 people sp sorry if i forgot u) . #alternative #dyedhair #manicpanic #arcticfoxhaircolor #mentalhealth #metalhead #cute #love #Anime #Musiclover #hairdyefreak #doll #makeuplover #devil #demon #Hoodies
Traumatic brain injury is an acute event similar to other injuries. A brain injury is different from a broken limb or punctured lung. An injury in these areas limit the use of a specific part of your body, but your personality and mental abilities remain unchanged. Most often, these body structures heal and regain their previous function. One moment the person is normal and the next moment life has abruptly changed. In most other aspects, a traumatic brain injury is very different. Since our brain defines who we are, the consequences of a brain injury can affect all aspects of our lives, including our personality. Not like other injuries brain injuries do not heal. The recovery is functional, based on mechanisms that remain uncertain. Medical studies have revealed there is an increase in CB2 receptors 72 hours after a brain injury, as well as the endocannabinoids anandamide and 2-AG. These, in addition to the cannabis plant cannabinoids that act at the CB2 receptor, reduce brain inflammation and swelling, enhance blood flow and improve neuro-behavioral outcomes post brain trauma. So, it can be extrapolated that perhaps CBD may be a future effective treatment for brain injury victims. #ptsd #tbiawareness #football #veterans #life #nfl #research #depression #braininjury
Hard to follow, but something I'm trying to do more of. Hope you'll be kind to yourself today too 💙
One of the biggest blessings in my life is that I have been able to connect with thousands of people heart to heart. Every one of them has proven to be a one of a kind soul just as you are. Each one of us is a collection of unique gifts and talents and beauty. Each of us has something unique that we have to offer the world. If we understand that truth then not only are we able to celebrate ourselves but we can appreciate the absolute magnificence of everybody else. The world needs what only you were divinely created to share. Think of your own gifts as you meditate today to cherish the beauty in ourselves and to see it in others. #selflove #selfcare #love #loveyourself #motivation #inspiration #mentalhealth #healing #positivevibes #beauty #life #fitness #meditation #mindfulness #wellness #health #happiness #happy #mentalhealthawareness #yoga #quotes #selfie #bodypositive #skincare #goals #positivity #peace #empowerment #confidence #bhfyp
If you know anybody who needs good information about collaborative divorce, pre-nuptial, post-nuptial or parenting agreements, forensic accounting, share this FB live video (link in bio) of the Getting @SplitReady podcast recorded at @WGNRadio. I was honored to share content on couples counseling and effective conflict resolution during coparenting. #mentalhealth #podcast #wgn #splitready #divorce #relationship #wgn #joycemarter #mentalwealth
Good morning 💕my latest selfie.. Hve a wonderful day 😂 😁
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