#MentalHealthAwareness

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I wanted to dedicate today’s post to @wunderbabbio. When I first created this account, I told myself that I wanted to help at least one person. I’m not sure how much of a difference I have made in your day but I hope it was enough for you to keep pushing to be better form of yourself 😊. You are awesome and you are supported! You alone have made this journey worth it for me! I hope I continue to help others but I am beyond satisfied with this comment on its own. #helpingothers #anxietysupport #anxietyawareness #anxietyannihilator #mentalhealthawareness #mentalhealth #panicattacks #socialanxiety #mentalhealthcommunity #supportingoneanother
Screen printed #mentalhealthawareness and #suicideprevention are available on our website! Www.iwouldmissyou.com • • • To order custom apparel or get a quote for your cause or event, please visit: www.mgapdx.com OR DM us OR email hello@mgapdx.com ! #screenprint #screenprinting #screenprint #screenprinter #customorder #tshirt #tshirts #tshirtprinting #customapparel #customshirts #sublimation #sublimationprinting #shirts #apparel #appareldesign #suicideprevention #suicideawarness #mentalhealthawareness #ptsdawarenessmonth #ptsdawareness
The mind is just as important as the body, working out how we deal with our emotions is key to building mental resilience both in and out of the gym. Love yourself first and the rest will follow ❤️ #self -help #mindfulness #mentalhealthawareness #kindness #innerpeace
People been asking me what’s wrong so here’s what’s on my mind #mentalillness #mentalhealthawareness #depressionhelp #depressive #feelings
Posted @withrepost@therapywithjasmine Anger- Well all get it, we all have to deal with it. This is a great visual of how anger manifest in us. On the surface we are angry, but what is causing this anger? 😡🤬 • • A lot of the anger we feel is a result from many other emotions/events effecting our lives. Being mindful of what is happening with you is a great way to help assess your anger. 🙇🏾‍♀️ • • Recognize you are angry and reflect on your anger. Ask yourself: Why am I angry? What has happened recently? What is happening in the moment? What is happening in the future? What has changed? What do I need? • • • Take a moment for yourself and breath. Taking deep breathes and pausing helps calm yourself back down. • • • Checking in with yourself is important, you are your biggest advocate 🙋🏾‍♀️👍🏾 Visual by: @gottmaninstitute . . . . . . . . . . . . . #mentalhealth #selfcare #therapy #mentalwellness #selfcompassion #selfawareness #selflove #healing #empowered #growth #copingskills #anxiety #depression #mentalhealthadvocate #mood #health #wellness #therapist #mind #body #selfacceptance #stress #mindfulness #Mentalhealthawareness #anger #emotions
After a laparoscopy surgery, an infection needing 3 lots of antibiotics, two hospital visits and three doctor visits and revising for my exam it’s safe to say I’m tired out! It’s been a pretty shitty week and now my car has been scraped and broke down 😂 Trying to show myself some positive attitude but it can be difficult sometimes! I’ve struggled with my mental health in the past but I’m not going to let it win this time. Need keep telling myself I want this weight loss because all I want to do is binge! Praying I get the result I’ve worked hard for! #slimmingworld #sw #swuk #positiveattitude #mentalhealthawareness #mentalhealth #itsoktotalk
"Strong As a Mother" What my tank read today as I sat in the doctors office this morning. Maybe perhaps it gave me God given strength I didn't have while in there. I can never genuinely stress how important it is to have a stable mind and body. #MentalHealthAwareness How important it is to love yourself, first. Not in a selfish way but love yourself so much you KNOW when wrong is being done to you, you KNOW when something isn't right, because you KNOW and love yourself so much that when evil comes your way you can flee! To the woman battling her worst battle right now, God loves you. To the woman crying endlessly for answers, God loves you. To the women we want to be like, may you find your inner woman and love her, because she needs you and God made you to love her. To every woman out there, be kind to other women that you encounter; we are all battling something you know nothing about. To you, sweet woman, God will ALWAYS love you more in this moment than any one will ever in their whole lifetime. Cling to him and have faith. 💕
Wuddup my beautiful followers! Happy Tuesday. Just checking in to see how you all are doing. A little update on my end. This photo was taken by my talented cousin @katiew27 (her photography page = @kmorgan_photo ) •••••••••••••••••••••••••••••••••••••• Today I’m trying to be kind to myself even though on the inside my anxiety is screaming at me. My anxiety consists of me feeling like I’m not good enough. It comes in waves and today it feels like a 12 foot wave crashing over me. I’m writing this as I lay in bed on vacation on this rainy day because right now that’s all I can do. I’m trying to practice what I preach. What I mean by that is to be as understanding and kind to myself as I would be to anyone else. I’m trying to convince myself that I am not weak, and that I am not broken. Days like today are physically and mentally draining and I absolutely hate that it hit me while I’m on vacation. Fashion has played a huge part in my mental health and on some days I feel like I owe my life to it. Maybe I’ll write more in a bit, but for now I’m signing off. Have a wonderful day and remember to be kind to yourself💕 #anxiety #anxietymonster #dirtymartini #lunch #ootd #ootdfashion #fashion #mentalhealthawareness #mentalhealth #vacation #baecation #brooklyn #nyc #nyceats #practicewhatyoupreach
Birthday boy GENUINELY chose to stir fry bowls for tea 🤷‍♀️ He said that my cooking makes him happy so why would he want to eat out 😍🤷‍♀️ Anyway I made the sauce with @meridianfoods peanut butter, soya milk, Chinese 5 spice, garlic and onion. I used a @fitzgeraldsbakery.ie wrap (which are beaut) and @tofooco tofu because it's the best tofu in my humble opinion ❤ #ww #wellnessthatworks #wwuk #wwfamily #freestyleeffect #sheffield #myfreestylejourney #weightlossjourney #smartpoints #fitpoints #myww #wwfamily #weightwatchersuk   #wwinstafamily #wwsisters #wwsisterhood #wwvegetarian #wwfreestyle #mindfulness #mentalhealthawareness #wwpcos #pcos
The calm before the storm just before Glastonbury festival kicks off, nice to get a bit of time for a breather, keep your kind peaceful and good things will come . . . . . . . . . . . . #lukephillipsphotography #glastonbury #glastonburyfestival #glasto #somerset #ee #bristolshootersuk #somerset #green #field #landscape #landscapephotography #landscapephoto #canon #image #pic #picoftheday #peace #peaceful #weather #cloud #cloudy #mentalhealthawareness #mentalhealth #farm
✨SAVE THE DATE! ✨ I'm so excited to announce our next workshop! I've lined up two amazing presenters and you even get to hear from me!!! 😊 Tickets will go live next week! We will be discussing all things mental health for parents and children! And I'm offering discount tickets when you buy two! So bring your spouse, friend, neighbor, parent! @bright_therapy_coaching • • • • #candidchildhood #childdevelopment #mommyandme #instagood #instamama #childhood #motheringthroughinstagram #letthembelittle #learning #unitedinmotherhood #parenting #mentalhealthawareness
Screen printed #mentalhealthawareness and #suicideprevention are available on our website! Www.iwouldmissyou.com • • • To order custom apparel or get a quote for your cause or event, please visit: www.mgapdx.com OR DM us OR email hello@mgapdx.com ! #screenprint #screenprinting #screenprint #screenprinter #customorder #tshirt #tshirts #tshirtprinting #customapparel #customshirts #sublimation #sublimationprinting #shirts #apparel #appareldesign #suicideprevention #suicideawarness #mentalhealthawareness
Please don’t hesitate to get help if you or somebody you know is contemplating suicide. Mental health is something that should be taken very seriously. #mentalhealthawareness #yourlifematters
Let's tackle Mental Health in football! #timetochange #mentalhealthawareness #mentalhealth
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