#Quadzila

5,902 posts

🍗🍗Saturday leg motivation 👌💪 Who is going to train cuads today 🍗🐤🐥? ? No chicken legs 😊😅 #Repost @charlyrodriguez_ifbbpro • • • • • • 🔥Yesterday's Hamstrings workout . Just trying to keep the intensity 🔥. Was mentally not easy, but the job was done. I know I will struggle twice more the next few weeks. So no complain. When i got my pro card , a judge told me ,prepare for a war, you've arrived at sergeant level🏅, but you're among veteran sergeants, you have to prove that you're not just someone else ,if in this prep you felt dying as you said then i tell you have to be able to die three times, this is nothing to compare 💀☠☠so lets go 💪focused to do my best,thats for sure🔥🔥🔥 👉👉👉 #teamtuor @ptuor ▫️▫️▫️▫️ ▫️▫️▫️ #bodybuilder #bodybuilding #legpress #ifbbpro #npc #212 #training #fitness #routine #legday #legs #leg #quads #instalegs #teamtuor #quadzila #peeled #mass #shreddedmode #hamstrings #hammies
Picture by @davidnicolasparel , in 2016 before getting my pro card. This period was one of the best I ever had. I was going everyday to the @xplodef , (1h15 from my home). And everyday Patrick Tuor was pushing me. 6 weeks of intense workouts, with a great energy and mindset. Good memories. I will work again with @davidnicolasparel very soon. Always on point, catching the right moment and emotion. — — #bodybuilding #davidparel #xplode #fitness #pushthelimits #swisspocketknife #quadzila #lifestyle #offseason #2016 #arnoldclassicusa #usa #america #monthey
• Legs day done 🍑🔥 « Les salades 😅) . #cops #legsday #crazygirls #quadzila #bootyonfire #onasouffert #warrior #fitnesswoman #strongwoman
Alguien me dijo hace poco: Necesito que me crezcan #🍑 sino mejor me las opero y listo. 🙌🏻 Yo no te digo que sí o que no. Cada quien hace con su cuerpo lo que mejor le plazca. De todos modos quien te critique siempre va haber. 🤷🏻‍♀️ Pero lo que si te puedo decir es que te vas a perder un lindo proceso. El cual te va hacer fuerte con cada entrenamiento, con cada crítica, con el hecho de a veces no tener para la mensualidad del gym y ver cómo le haces pero entrenas, que a veces no tienes para tus comidas y buscarás la manera de sacar ese dinero. Ese proceso donde abran días difíciles, y peores que otros, pero siempre vas a salir victorios@ y con sed de más y de mejorar. Y te harás fuerte en TODO. Inténtalo y sabrás de que hablo. Sino sabes cómo. Hagamos equipo 💪🏻 • • • #bootyday #hump #bootygain #bluelover #biglegs #dosquats #quads #quadzila #treinomonstro #entrenacomobestia #luciendobella #girlwholift #longhair #cleandiet #waist #personaltrainer #entrenadorpersonal #comidasana #focada #minima #cuadriceps #bodyfitness #bodybuilding #befit
Y por eso para mi es mejor q la barra libre esté tan abandonada. Última serie de aproximación con 180 lb y posteriormente descensos de peso hasta quedar con 90 lbs 🏋️‍♂️ #quads #quadzila #legday #neverskiplegsday #squats #trainingsafety
What’s up ? SwissPocketKnife 🔪 🇨🇭 . Don’t get hurt by this picture. - - #sundaymotivation #ifbbpro #quadzila #swisspocketknife #swissmade #teamtuor #lifestyle #bodybuilding #usa #mydream #2018 #shredded #ripped
We become what we think about. Happy Saturday - Use nic15 to get 15% off with @mhpstrongusa - #teammhp #mhp #mhpstrong #mhpstrongusa #maxperformance #nicolasvullioud #quadzila #swisspocketknife #hoodie #hardwork #bodybuilding #212
Last time I used these dumbbells for the press, this was one year ago 😂. But when you’re working out with a Russian @vlad_flexatron who is at 15 weeks out... there’s no place for pussy light weights. @nolimit.gym — — #bodybuilding #nolikit #lausanne #Work #lifestyle #offseason #dumbbell #quadzila #swisspocketknife #fitness #nopussyweight #swissmade #teamtuor
Arnold Classic USA 2016, photo shoot with @davidnicolasparel at @xplodef. A few weeks before getting my pro card. — — #arnoldclassicusa #usa #america #procard #ifbbpro #quadzila #swisspocketknife #fitness #dedication #2016 #swissmade #teamtuor #bodybuilding
I’m about have a leg day today liken this shit about to get real scary 😂😂😂 #train4fit #legday #legs #gains #gym #hardwork #aesthetic #quads #quadzila #letsgo
Happy swiss national day guys 🇨🇭. Just trying to get biceps as big as our beautiful mountains. Enjoy your day and the fireworks 🎇 — @jim_hornswaggle 📸 — #bodybuilding #ifbbpro #quadzila #sst #swisspocketknife #happynationalday #swissday #switzerland #mycountry #home #proudtobeswiss
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