#Recovery

11,445,586 posts

Keep on learning Activators!
Yoga time for a great and relaxing session find @graceandbalanceyoga book in @puregymderby Great for everything that you don't usually do 😇😇😇 look after oneself #mslcepandafitness #MPF #yoga #yogatime #bulkpowders #pride #stretching #relax #breathe #chilltime #recovery
Last week, we asked you to tell us about some of the biggest challenges you face in managing your fleet. See how our answers to some of your comments. #gps #telematics #airbus #tracker #smartfleetsolutions #cartrackergps #truckersofnigeria #logistics #safety #stolenvehiclerecovery #fleetmanagement #security #recovery #letstrackit #vehicletracking #cartracknigeria #highqualitygps
Janet can do it all. With certifications in personal training, group fitness, AND nutrition specialist certification - Janet is a great new asset to the Sync community! Check out her class, Cardio Strength Fusion on Fridays from 12-12:45pm! . . . . . #thesynclife #syncup #sync90 #change #recovery #accept #commit #growth #health #wellness #mindset #mindfulness #eat #think #move #connect #functionalmedicine #nutrition #relationship #wellbeing #happiness #happinesstrap #gym #yoga #charleston
FREE MASSAGE!! .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Celebrating our upcoming 1st Birthday, keep your eyes out for some exciting massage giveaways over the next few weeks!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHO DOESNT LOVE A FREE MASSAGE?? .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ COMMENT BELOW "PICK ME" or send me a DM to secure yourself a spot. Available in both clinic locations, Croydon South and Mount Dandenong ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #melbournemassagetherapy #massage #romremedialmassage #rangeofmotion #selfcare #massagetherapy #crossfit #fitness #beyourbestyou #myofascialrelease #cuppingtherapy #dryneedling #remedialmassage #weightlifter #croydonmassage #beyourbest #supermums #fitchick #chickswholift #powerlifting #strongwomen #strongmen #figurecompetitors #massagecroydon #massagemountdandenong ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dandednonrangesfitmums #melbournemassage #fitaf #recovery #injuryprevention
𝙎𝙖𝙮 “𝘾𝙃𝙀𝙀𝙎𝙀”📸 Good morning lovelies! Same old brekkie post of ~Hot weetabix with cucumber🥒, rasps and a cuppy☕️~ ft. my well-earned caramel cold brew from Costa after my dietician appointment this morning🥰 The appointment itself went okay, she did ask to weigh me and I said no but she didn’t dwell on it too much, she just said the team will need to have a meeting about what to do then. Tbh I don’t know what that means exactly🤷‍♀️ Then we just discussed introducing more fats in my diet. It was a relatively short appointment. Mum took me to Costa afterwards and I got my coffee, no appointments for a while now at least, yay!🙌 We’re also going away for a few days soon for a break. Like a lodge or cottage I think. I’m so looking forward to it because we definitely all need a holiday! Today I’m just going to jigsaw🧩, pop out for a few bits & bobs with mum and then maybe go for a wee drive with her as well🚙💨 Off to watch some @thismorning now, wishing you all the best of days my sweets😘 - #cheese #breakfast #raspberry #cucumber #soya #tea #alpro #anorexiarecovery #selflove #selfcare #edrecovery #mentalhealth #vegetarian #healthymind #eatingdisorder #awareness #recovery #eatingdisorderrecovery #mentalillness #edfamily #edfam #loveyourself #bethebiggerbully #staypositive #edwarrior #edfighter #fuckanorexia #fuckana #foodismedicine
#soberlife #soberquotes #recovery . I'm armed with the facts about myself.
Yuk, udah restock lagi nih membercard yang kmarin keciwa karena habis nge redeem trus gak dapaet kartunya 🙏 , yuk buruan ke toko ! mimin tunggu yahh #mowmowthaitea
#soberlife #soberquotes #recovery . One day at a time.
If you are having a hard day today, then remember that butterflies too must live in a cocoon before spreading their wings [Artwork/Words by @thatwipgirl ] . Basically, REST IT OUT! . You are answerable to no one. Your process is yours alone to take and to trust. So find yourself that blanket that badly wants you in and allow yourself to recover, how much ever time that takes. All our journeys are different, so the time we take to recuperate will be different too. So listen to your body.. Listen to it speaking to you.. Let it be. Its okay.. . #trauma #selfcarethreads #illustrationartists #emotionalintelligence #innerwisdom #youmatter #poem #iweigh #depressionawareness #mentalhealthsupport #recoverywin #edrecovery #bodyacceptance #selfacceptance #haes #feministart #recovery #rest #selflove #selfcare #artoftheday #mentalhealth #anxiety #depression #artwork #femaleartist #artwork #positivevibes #thistooshallpass #illustracion
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