This weekend was beautiful! ☀️Student was excited to take out a new raft that they purchased from their paycheck.
Our students work toward getting a job in the community and than learn how to budget their money for groceries, bills and some fun spending too💵
Weepwoop is, decidedly, some robin species. Now mite+flea free, freshly “preened,” and eating a varied diet mixed of soft baby food, bugs, and working towards seeds in the coming days. Weepwoop enjoys perching nearby to nap, and enjoys being massaged gently. Flying capabilities aren’t yet there... we can burst flutter, but flying ... is clumsy.
#birdsofintagram #wildlife #rehabilitation #alllivesmatter
Rain 🦝 - "Mom, these leaves are so much fun. Why can't we have these in the house?"
Mom 👩💻 - "You're spoiled, why do you need more stuff?" .
Rain 🦝 - "You already said it.. I'm spoiled. Look see how cute I am playing with it.. la-te-da 😜"
Let's face it, we all try to be a superhero once a week and carry as many bags of groceries as we can from the car into the house just so we can minimize the number of trips made to the car (especially if you live in an apartment block, like me). And the bags get particularly heavy when your favourite almond milk is half price because the asian in me loves a good sale
So here's a couple of exercises that you can do to strengthen those shoulders up for the times you have to carry a gazillion bags of groceries out of the car
Also, it is currently the end of financial year sale in Australia. So these will come in handy for when you go on your shopping spree!
Tag a friend who loves shopping and could use some strong shoulders
Repost from @physiolifebulleen
- ACL REHAB
You are never too young for rehab. Fraser is still in primary school and he has been working very hard after rupturing his ACL. Over the past 8 weeks, Fraser has learnt a heck of a lot about patience, hard work and life balance. •••
Fraser is performing a BW squat with a theraband - great for activation and strengthening of hip external rotators.
#acl #aclrehab #youths #rehab #rehabilitation #strengthening