#Therapy

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I'd like to be referred to as my proper name of Quadzilla please. I mean one day, eep a girl and work and dream. I chose to take a trip to the gym instead of going put and getting white boy shit wasted. I also made the choice of a deload week. I needed it nice light weight, high volume and form functionality. I also threw out my lower back last Wednesday like a slinky during a deadlift. But today I felt good and strong. Thanks to the chiropractor for straightening my spine back out. . . . . #fitbitch #gains #legday #daddysgirl #thisistheworkofsatan #Therapy #salty #possessed #hailsatan #powerlifting #metalaf #666 #markofthebeast #chickswithfacetattoos #girlswhopowerlift #bitchesthatpowerlift #chickswithtattoos #chickswholiftweights #liftheavy #goalsmasher #satanic #satan #alphafemale #noquit #deloadweek #quads
What’s your Hobby? Personally I love to go hiking, Yes I have other hobbies but I know what I enjoy most, if you don’t know what you enjoy or know what your hobby is, maybe it’s time to self reflect. #dowhatmakesyouhappy #happinessovereverything #outdoors #hiking #hikecalifornia #hikingadventures #trails #livinglovingmylife 😝 #outdoorworkout #happylife #selflove #selfcare #therapy #maketime
The mountains are my bones, the rivers my veins. The forests are my thoughts and the stars are my dream. The ocean is my heart, it’s pounding is my pulse. The songs of the earth write the music of my soul. #exactly #snaps #photographed #nature #naturesbest #abeautifulmess #clicker #therapy
Swipe to see how all she wanted to do was play. We at least got one cute picture together. I mean, she's the best little thing. Heart exploding happiness. #doodle #love #bestfriend #therapy #mavis
Posted @withrepost@marigoldcompassion Opening yourself up to your humanness and suffering fully is an act of courageous self-compassion. #pemachodron #selfcompassion #humans #lifesurvivors #courage #therapy #psychotherapy #subconscious #marigoldcompassion
Yesterday was a really difficult day. Yesterday was a real "eye-opener" (bad pun absolutely intentional) for my mental health. I was at a very low point. Yesterday. Each day is a struggle. Each day gets harder. I know this, but I don't have to accept it. Alongside the obvious scars, (which one sensitive soul genuinely asked me: "is that mark from...have you tried to hang yourself...or..?") I was also rocking: 1.) An Uncomfortable eyepatch - which I'm wearing to remove one set of my double vision, in an attempt to avoid being run over or tripping due to having no depth perception... 2.) A chafing and restrictive solid hard plastic hand splint - to give some control back to my nerve damaged dominant hand... 3.) I completed my HOT LEWK using a walking stick - briefly is the plan, just whilst I get my confidence back to be able to walk without rebounding around like a pinball spider monkey on acid. It has taken me the last 16 of my 36 years to admit it, but today I am reaching out for help and beginning Therapy. I am very nervous about this prospect, because believe it or not - the person you see on here is an overly bubbly, positive-outlooking and brave caricature of the person on the other end of these words. Once again I find myself getting up off the ground; but this time I am reaching out for that open hand and grasping it tightly back. I am lucky in that I have an immense support circle built from my partner, my sister, my ex, my close friends, my medical teams and a large group of strangers from the World Wide T'Interweb - that I may never even meet but have kept me going in my darkest days. Some people are not so fortunate It's never too late to ask for help. Your life is always more important than your pride. ∆ Look myself in the mirror, I say we gon' win Knock me down nine times but I get up ten. Yeah, but I get up ten. Knock me down nine times but I get up ten, b*tch. ∆ #getupten #respawn #therapy #mentalhealth #cancer #cancerwarrior #cancerfighter #fuckyoucancer #beard #beardedgays #beardporn #gayswithbeards #gayselfie #pogonophile #beardsofinstagram #gaysofinstagram #scruff #gayotter #instagay #gay #gayuk #gaymanchester #gayboy
✨Primera fase de rehabilitación terminada con Hegai Dmz, prevención de hernia discal con programa especializado para el manejo de dolor lumbar, compresión nerviosa y tensión muscular. . . . . . . . #terapia #fisioterapeuta #rehabilitacion #movement #clinicalmove #clinica #gimnasia #neurodeportivo #nurse #medicine #heath #healthcare #fisioterapia #hospital #medlife #medical #residentlife #surgery #greysanatomy #fisioterapia #anatomy #physiogram #quirurgicos #torreonchido #therapy #recovery
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Second stage of what it could sound like. Turning my songs into a therapy session. I like acting the fool, it’s a good way to release tension. The only thing I can honestly write about is pain. Didn’t want to but since it’s honest I’ll just do it. But I’m writing how grateful I am from the lessons pain can bring #blessings #songwriting #beats #lab #experimenting #experiment #princeamubeats #writing #pain #therapy #musicismytherapy #selftherapy #grateful
She tries to be brave, tried to hide her tears in front of the world, but sometimes she just wanted something to hug her tight and say it will all be okay. If you are someone going through depression and needing someone to talk to, I am just a message away. - Your friend in need :) #youarenotalone #yana .soly #mentalhealth #mentalhealthawareness #anxiety #depression #love #selfcare #selflove #health #mentalillness #recovery #mindfulness #motivation #wellness #ptsd #fitness #meditation #life #therapy #inspiration #healing #bpd #psychology #mentalhealthmatters #positivevibes #happiness #wellbeing #suicideprevention #positivity
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