#Transformation

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⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Oh how I love these two! 😂 ⠀⠀⠀⠀⠀⠀⠀⠀ Makeup is all about expressing yourself however you’d like...unless you’re Ross...doing your girlfriend’s makeup! 🙈 Wow that’s wild! ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Has anyone had their significant other do their makeup? 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀ #StayRosy ☺️🌹💋💄 ⠀⠀⠀⠀⠀⠀⠀⠀ —— #everythingsrosy #beauty #makeup #skincare #allnatural #vegan #friends #friendshelpingfriends #rossandrachel #expressyourself #naturalbeauty #lessismore #organizedchaos #glow #glam #flawless #beautiful #wakeupandmakeup #livemakeuptutorials #selflove #selfcare #transformation #dressyourface #dresstoimpress #toronto #limelifecanada #limelifebyalcone —— ⠀⠀⠀⠀⠀⠀⠀⠀ Tag your 🎥 or 📸 with #RosyYou 🌹☺️ ⠀⠀⠀⠀⠀⠀⠀⠀ Feel free to share this post with friends and followers 💕🎀
#transformationtuesday Progress... not perfection 😜 there's about 8 months in between these. 8 MONTHS. That's how long this took. Oh, and only 7lbs I fell off my routine SO many times. I ate Taco Bell... too many times to count 🙃 I skipped many "gym days" between these pictures and I cried a lot of tears Until last night, I never realized that I was actually making progress. No it wasn't fast progress but it was progress nonetheless and that's all that mattered! It doesn't matter how long it takes or how fast you can go up in weights or hit your next goal or whatever. It only matters that, no matter how many times you fail, you KEEP GOING 👊🏻 I highly highly highly recommend taking pictures of yourself every step of the way. You'll see the ups and the downs of your whole journey and then one day you'll look at two pictures back-to-back and you'll remember why you started in the first place . . . . . ____________________________________________________ #transformation #fitness #fitnesstransformation #journey #fitnessjourney #fitnessaddict #fitspo #fitfam #fitness #fitnesspost #body #weightlifting #weightlosstransformation #lifting #beforeandafter #girlsthatlift #girlswholift #fitnessgirl #motivation #fitnessmotivation #bodylove #instagood #instafitness #like #love #photooftheday #follow #gymmotivation #workout
Amo maquillar! Amo practicar y practicar todos los días! No siempre sale como uno quiere pero si prácticas todo llega! 💚💚💚 . . . . #transformation #maquillajeprofesional #amorporelmaquillaje #maquillajepower #morphe35b #idraet #dalladalla #maybelline #verdequetequeroverde
#BoulderShoulders 🔥V Taper Workout👇 ⬅️ Swipe left & Save! — 👉One of the biggest components to an aesthetic physique is the V Taper, which simply put is your shoulder to waist ratio. Trying to build a great physique and not training your shoulders is like having a bowl of cereal without milk... sure you could do it, but I’d suspect that you’re a sociopath. Your V Taper is the bread and butter of a great physique, and it’s definitely something you’ll want to focus on by adding mass to all three heads of your shoulders🔥 🦍 PWR Grey cut off is by @apeathletics — ✖️Deadstop Overhead Press 4 x 8-10 ✖️Incline Cable Laterals 3 x 10-12 ✖️Seated DB Laterals (Plate dropset) 3 x 8-10 ✖️Cable Front Raise Overhead (into press) 3 x 8-10 ✖️Alternate DB Clean & Press 2 x 20 ✖️Rear Pec Dec Fly 4 x 15,12,10,8 ✖️DB Rear Delt Row + Floor Facepulls 3 x 15 — 👊If you enjoy these posts, let me know!
Are your ready for summer? ☀️🌊 Sign up now for 1 on 1 Personal Training 🏋🏻‍♀️🏃🏽‍♂️ Don’t miss out on this sale it has such great value you won’t regret it! #retroresults #personaltrainer #transformation #healthylifestyle #fitness #fit #gym #mealplans #workoutroutine #coach #summer19 #retroronkonkoma #longislandny
☀️☀️ Bedroom Love ~ must admit the bedroom has always been the most loved room in my home, no matter what house I’ve been in. Can’t wait to get some paint on the walls & new curtains but for only moving in a couple of days ago it’s looking nice ☀️🌻🌼 . . . . . . #interior_and_living #interior_and_home #interiordecorating #bedroomdecor #bedroom #bedroomgoals #mustard #mustardyellow #bedroominspo #beautifulhomes #interior #decor #transformation #passionforinterior #interiorstyle #houseproject #interiordecorating #progressivehouse
Gerade spontan entschieden weg zu fahren. Meinen Termin habe ich fertig und genieße jetzt das Wetter am Wasser. Ich probiere gerade ein Liegefahrrad aus, das macht Spaß und ich baue Kondition auf, weil, anstrengend ist es auch noch 😃 #kraftsport #fitness #trainien #kraftsport #trainieren #fitness #fitnessstudio #muskeln #fitnessmotivation #gesundessen #naturalbodybuilding #naturalbodybuilder #natty #abgerechnetwirdamstrand #krafttraining #pumpen #bodybuilding #muskelaufbau #gym #sixpack #bodybuilder #abnehmen #fitfam #gnbf #diät #mcfit #fitfamgermany #fitx #fitone #fitfamde #transformation #germanfitness
“Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep growing.” - Joanne Raptis 📸 by @audrey.fecher —————————————————————— #yogaeverywhere #yoga #yogaeveryday #yogainspiration #yogagirl #yogaeverydamnday #yogalife #yogapractice #yogapose #yogagram #yogateacher #yogadaily #loveyourself #strength #transformation #yogini #yogi #instayoga #inspire #yogapractice #practiceandalliscoming #practiceyogachangeyourworld #youareenough #feelingmyself #yogalove #namaste #warrior #loveandlight #yogafit #flexible
REGISTRATION NOW OPEN 🗣 . SarahFechter.com . The SF Games 🏆 ​ Sarah Fechter Fitness Camps have led the charge for thousands of people to achieve their fitness goals. We have evolved our fitness camps by adding game play, rewards, and new workouts to create the SF Games. ​ The SF Games are geared towards all fitness levels, males and females, ages 13+. The workouts are designed using a variety of training methods for performance, optimal fat loss, and a sense of community for overall wellness. You will experience the support and leadership that have fueled thousands of transformations in the Great Lakes Bay Region since 2005. Like everything we do at Sarah Fechter Fitness, the SF games provide a sense of community to foster the best environment for success. Our team of qualified health professionals will provide you with habits that will last a lifetime. . . Spring Summer, & Fall registration information NOW POSTED at SARAHFECHTER.com 🗣 LINK IN BIO . #sarahfechterfitness #saginawmichigan #bootcamp #sfgames #fitness #health #15years #anniversary #community #fatloss #transformation #culture #igdaily #ifbb #gametime #register #pictureoftheday #fitness
🌸 Sometimes it's good to let go of practice, to let go of habits, to let go of patterns 🌸 if only for a moment, so you can be present for what is unfolding right now 🌸 Life is amazing 🌸 and our spirit is always working in our favor, sending us signs, putting lessons and people on our path sprinkling magical coincidences along the way 🌸 Be open to everything you see, hear, feel, and experience pay attention to everything around you, for it's all a gift. 🌸 You are a gift 🌸 Blessings for magic to arrive for you today . . . #love #peace #wisdom #heart #open #believe #clarity #limitless #fearless #integrity #harmony #mystery #consciousness #awareness #heartfulness #curiosity #prayerful #gratitude #kindness #balance #nature #magic #moments #sensitives #empaths #shamanic #healing #transformation #spiritguide
A women’s body can do amazing things. Instead of using having 3 kids as an excuse why I can’t take care of my body, I use it as the excuse why I must. 💪🏼🖤✨ I carried safely 3 big healthy babies to term and my body did things I never could have imagined until childbirth. When things get hard or burn in my workout. I remind myself I BIRTHED 3 BABIES + I remember that I’m a bad ass mama and push through. I even use this mantra when I do things like stub my toe #ibirthed3babies #tiptuesday 😏😏😘 #transformationtuesday . . . . . #motivation #lifestyle #fitspo #nutrition #healthyfood #fitnessmotivation #health #healthy #girlswholift #fitfam #weightlossmotivation #beforeandafter #fit #gym #gymlife #love #inspiration #goals #fitness #workout #transformation #bodybuilding #entrepreneur #healthylifestyle #fitnessjourney
Repost from @wonderbautista. Working out with a Personal Trainer helps you achieve your goals realistically as they are able to the monitor you as you progress with your programs. Plus, they can be your workout buddy, too! Find out more about our Personal Training services at @mmafitnesscenter Discovery Gardens - (04) 450-8808 Barsha Heights - (04) 361-8131 Toll Free - 800-MMAFITNES (800-662348637) . . . #uae #dubaigyms #dxb #dxbfitness #mydubai #fitdubai #dubaifitness #dubaifit #mydxb #igersdubai #motivation #dubaifitfam #uaefitness #dubailife #fitnessindxb #dubaifitfamily #TougherTogether #dubaigym #crossfit #gymdubai #dubaiinstagram #stayfit #lovindubai #dubai #beforeandafter #dubaimarathon #transformation #weightloss #workout #crossfitgames
#teamcrazy Crazy isn’t always a bad word. In this society, if you’re happy and laugh a lot, you must be crazy. If you dance to the beat of your own drum, you must be crazy. If you don’t t let the negativity get to you and just curl up in a ball, you must be crazy. Not caring what the world thinks of the badass person you are, you must be crazy. If you choose you, oh ya ass must be crazy. . . #crazy #cray #craycray #kookoo #laugh #smile #dance #love #live #peace #yolo #getusome #happiness #good #soul #fortune #wisdom #strength #positivity #energy #universe #transformation #evolve #growth #flower #queen #king #getusome ♥️✨🌸
EXPERIENCIA . Con @livethesummit podrás vivir la experiencia de tu vida! Te llevaremos a lugares únicos, haciendo actividades inimaginables y sintiendo las mejores energías de cada lugar que recorras junto a nosotros . Acompáñanos, lo mejor de tu vida está por comenzar! . #livethesummit #summitmexico #summit #viaje #viajes #travel #experiencia #experience #amazing #wonderful #world #aroundtheworld #feelings #goodmorning #buenosdias #amor #love #art #vivir #live #life #transformation #creation #viajar
La pensée est un oiseau d'espace, qui, dans une cage des mots saura peut-être déployer ses ailes mais pas voler. Khalil Gibran ⭐ Jen - - - - - - - #developpementpersonnel #spiritualité #sagesse #bienetre #amour #changement #transformation #estimedesoi #confianceensoi #liberte #conscience #confiance #soi #heureux #bonheur #vie #sourire #penséepositive
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