Save it and thank me later. You’re welcome😏🤩
◼️Crunch knee to chest
(Use ankle straps wrapped around both ankles and hook both to cables)
These are probably my new favorites😍🔥 always love ending my workouts with 15-20 min core
Put your hands up if you love a sweatsesh?! Love this gorgeous pic of @fittybritttty
in Hawaii. Travel goals!
2 years later after becoming a @soulcycle
instructor and I’m still running full steam ahead in creating, growing, learning and challenging myself. Because anything else seems, well....boring
You can’t eat pie one day, and have abs the next. Especially if all you do is “home workouts” like as if they even work .😒 .
Actually Brenda I can 🙌🏻💁🏼♀️🥮
Don't let anyone convince you that your feelings aren't valid. You feel how you feel. What matters is how you deal with it. 🔑