#acceptance

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Krishna!!! You somehow find me, hold my hand and light up my world! Thank you for filling my life with the luxury of Your blessing! 🍃🎶😇💕🙏🥰👏🎶🌼 . . . . #LordKrishna #editing #ShomaKaikini -Singh #LifeofaDancer #DancerDiaries #DancersofInstagram #IndianClassical #Kathak #KathakDancer #Ghungroo #Belief #Love #Acceptance #Guidance #BeingSpiritual #Nrityanidhi #Founder #Artist #Entrepreneur #Choreography #Mystory #MyLife #Inspiration #Magic #Miracle
My insecurity: my ‘huge’ legs. I’ve accepted that they’ll never be skinny, but at least they are toned! 💪🏼 What’s your biggest insecurity? • • • #insecure #insecurity #acceptance #bodypositivity #bodypostive #woman #womanempowerment #girlpower #selflove #fit #fitgirl #fitfam #fitspo #fitspiration #fitness #fitnessmotivation #fitdutchies #workout #legday #fitnessmodel #fitnesslife #fitnessgoals #ootd #outfitinspiration #fashion #fashiongram #fashionable
Gearing up for Vancouver Pride on August 4th, the new UNITED WE STAND #pride 🌈 edition unisex tank tops are instock now. . . Look for these online and onsite at the @canwestgames this Friday July 26th. #unitedwestand #heroculture #pride
Life always has its ups and downs. Nature plays out its rhythm. Everyday a dawn ends with a dusk but leaves another dawn not so far behind. As seasons change, the length of these rhythms change, showing us how temporary everything is. It's time to let go and allow renewal for self and others. #lifequotes #nature #wordsofwisdom #wordporn #meaning #value #awakening #spirituality #reality #acceptance #believeinyourself #motivation #writer #write #people #letgo #change #day #night #instatravel #instago #picoftheday
This is what @bemorechillmusical means to me! I can’t believe this show is closing it’s so amazing and I am very sad to see it go 😭 BMC has such a good moral and story to tell and I love it so much! If there isn’t a revival in 20 years this system is rigged!!! I LOVE THIS SHOW AND CAST SO MUCH!!! ❤️❤️❤️❤️ #whatbmcmeanstome #bemorechillbroadway #bemorechill #bmc #jasontam #love #chillsummer #chill #acceptance #selflove #kindness
Our personal experiences form the narrative scripts that our minds cling on to and in a crude way this can determine the way we interact, the relationships we form & the way we live our lives.⁣⁣ ⁣⁣ ⁣⁣ The problem lies in the fact that if we are not reflective or self aware, we can end up being too rigid & replaying out past dynamics. It can be very limiting & prevent us from being open and receptive to the present, making real connections. ⁣⁣ ⁣⁣ ⁣⁣ As parents, especially solo parents, this can mean that we can sometimes react out of proportion or seemingly unexpectedly towards our children.⁣⁣ ⁣⁣ ⁣⁣ Some examples:⁣⁣ ⁣⁣ ⁣⁣ Feeling quickly full of rage from a small act of petty defiance. ⁣⁣ ⁣⁣ ⁣⁣ Being ignored by your children & taking this personally to the point of extreme sadness.⁣⁣ ⁣⁣ ⁣⁣ Reacting to your small child’s tantrum in a way that makes you feel you’ve lost control yourself.⁣⁣ ⁣⁣ ⁣⁣ Getting stuck in an inflamed & aggressive stand offs with your teenager.⁣⁣ ⁣⁣ ⁣⁣ Being plummeted into a state of extreme anxiety & terror when the kids go to stay with your ex partner. ⁣⁣ ⁣⁣ ⁣⁣ What can we do? ⁣⁣ ⁣⁣ ⁣⁣ As always, find room to pause & breathe. ⁣⁣ ⁣⁣ ⁣⁣ Notice when you react quickly; strongly; unexpectedly. ⁣⁣ ⁣⁣ ⁣⁣ Take your self away from the situation. Reflect on possible triggers. Does it remind you of past trigger/ & or situations? Has this reaction happened before?⁣⁣ ⁣⁣ ⁣⁣ Ask yourself what happened there? Think of or draw out a pie chart. How much of your reaction could be understood by the situation itself? How much was your own stuff perhaps because you are just stressed today? How much was your stuff because perhaps it resonated with an unmet need in the past (feeling ignored; a fear of being alone; being unable to assert your own wishes; a fear of losing control & being harshly punished). ⁣⁣ ⁣⁣ ⁣⁣ Try to take responsibility for self development & unpicking your triggers. Keep a journal for these moments. Look for patterns. You’ll learn so much about the way you react & it’ll help you to stay present & be open. ⁣⁣ ⁣⁣ ⁣⁣ #PhillipaPerry explains this process beautifully in her book #thebookyouwishyourparentsread which I heartily recommend.
“Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.” #selflove #road #positivity #acceptance #selfcare #reunionisland #photography
A year ago today Eli recieved his Autism diagnosis. It amazes me the growth he has made through his ABA therapy. Just last night I asked Eli if he wanted to go night night, he looks right at me then at his dad, takes his dad's hand and starts saying ni ni ni ni as he walks his dad pulling him to his room. He has increased his communication tenfold. He can sign more, help, open, mom and dad. He also tolerates playing with peers and and following his teachers at therapy. I could not be more proud of him nor could I imagine Eli any other way. He may not talk but he is one of the most spunky energetic and fun loving 3 year olds you will ever meet! #autism #nonverbal #abatherapy #neurodiversity #acceptance #loveneedsnowords
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