#afrobrutalitysports

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Do you have your tickets yet? Check out some @afrobrutality gear Sunday night as part of #harlemfashionweek 2019! #afrobrutality #afrobrutalitysports #babalos
#BrutallyEffectiveTraining #BEtraining #afrobrutality #afrobrutalitysports #athlete #professionalcoach #brutalnomad #nomadchapter #redhnutrition #weareredh #rhnsquad #OPEX #iamOPEX #opexfitness #TMC 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ M+W: Sustained • 10AB+5BFB+5👉🏾1SC: build R// 1:1 (last set shown@265 ) • • 5 sets seemed to be the right number according to Maddox. 🍼👶🏽 • • • • This is your life so live it⏳🧨
Get up and move. - It doesn’t need to be anything soul-crushing. Just stand up and try to move every joint that you can move in your body through a full range of motion. Breathe slowly and do it mindfully. - #SummerComeBack
Let’s take another whack at this. - 🇧🇿 #FittestinBelize #BACK2BACK #ClanSZN
🔥1000 BURPEE CHALLENGE🔥1000 DOUBLE UNDERS CHALLENGE🔥BLACK HISTORY WORKOUT SERIES🔥ALL COMING SOON🔥STAY TUNED🔥 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #girlswholift #AfroBrutalitySports #commitment #girlswithmuscle #competition #love #quote #quotes #quoteoftheday #character #fitness #fit #fitfam #thought #bestoftheday #instafamous #crossfit #crossfitgirls #thoughts #lift #strength #strong #leggo #letsgo #powerlifting #weightlifting #motivation #inspiration
#tb pause clean and jerk at 300lbs - @theminnesotaopen or nah? That would require caring about weight cutting again though 😓🥵 - #HalfMarathonFirst #ClanSZN
A lot of good things happening here!!! I have been approached by lots of people over the years to help sell or promote “workout stuff” or “weight loss products” and I have never done it. Why?? Because I didn’t believe in those products. I don’t take any supplements and have taken very few vitamins just because they never seemed to do much. I was never asked to sell this or even buy it. I just watched and waited a couple of years before I was convinced this was a good thing. Real fruits and veggies with real science and real testimony to back it. What a small change for me and my family that is going to have such a huge impact on our overall health. #aontrained #allornothingsandc #girlsinabox #crossfit #crossfitfriend #fitfriends #fitmom #fitnessmotivation #wehaterunning #mealprep #mealplan #macros #crossfitlife #nike nikemetcon #killcliff #celcius #instafamous #instafollow #nikemetcon #momentumspeedrope #afrobrutality #afrobrutalitysouthdallas #crossfitforlife #afrobrutalitysports #JUSTDONTDIE #juiceplus #fueledbyjuiceplus 🥦🍓🥬🍇🍅🥕 https://monicaozymy.juiceplus.com/us/en/buy/capsules/juice-plus-fruit-vegetable-berry-blend-capsules
Been a few too many years since @vcrossfitjourney and I got to step onto a competition floor together #brutalityboys ... @midwestwodfest did not disappoint as usual @justin.olds aka "The Bossman" came up with some truly great tests for a Competition. Thank you to all the judges and volunteers for making the weekend smooth and easy. Great competition with a lot of new faces. Most fun even for sure was the start of day 2 with a clean ladder/DU workout then got to max of the CJ both of us hitting 315!! @1stphorm @jarvold_ @tylerchristian2.0 with the 🎥 of my lift thank you bro @cfcomp18 @laurennroney thank you for providing the best damn supplements in the game keeping all the athletes fueled and ready to compete. @cuttingloosegraphics thank you for the shirts! Same as every year they came out awesome! • • • • "Disciplined to the extent that I do it regardless" @afrobrutality @1stphorm @shoecue #iam1stphorm #afrobrutalitysports
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