Someone once said to me “you’re only as good as your last peaceful moment” and it really stuck with me. Think about it, what good are you really moving through life worrying about not being fully supported? That’s bullsh*t! We are always being supported even when it doesn’t appear as such. The truth is we are always being divinely guided to the next best step for us. It may not always be something we completely understand and our egos will always try to resist against change, but, how else can we grow and level up if we stay within our comfort zone? Life is constantly asking us to demand more for ourselves than we think we deserve because it knows we’re worthy of a great big life. Stop trying to control what’s going on around you and just focus on your emotions. Balancing your thoughts and feelings keep you in the receptive mode. Moving through life peacefully, even if everything isn’t perfect leaves the door open for miracles to occur. Trusting that life is integrating the very best opportunities for us at this time, even better than what we may have even considered if it weren’t for this shake up.
#AnastasiaSays #motivation #inspiration #guidance #success #energy #trust #faith #surrender #friday #fridayfacts #fear #fridaymotivation #blessings #universe #knowthyself #knowyourworth #balance #feelings #focus #life #selflove #selfcare #peace #positivevibes #anxiety #nofear #depression #loa #lawofattraction
1. Inner peace is possible, even in the midst of a stressful event.
2. Stress originates in the way you think about things and what you say to yourself.
3. The experience of stress is the result of thought.
4. It is your mind you can use it to your benefit.
5. You can reprogram thoughts so they are enhancing and inspiring.
6. Use the anchoring technique to create a state of excellence with the resources you already have.
7. When you start to tap into your inner creative potential, you will feel uplifted and empowered.
8. Even when you can’t change the situation, you can change the way you think about it.
9. Stress is not something that happens to you, but rather something that develops because of the thoughts you have.
10. To begin to reprogram negative thinking. Stop for a moment, and create two possible positive thoughts for each negative one.
(sorry in advance this is semi a rant) i don’t get why people put others down, what good does it do? people who take on that negativity are so strong, but it will get to the point where it’s too overwhelming. the words some people say to others is so disgusting and should never leave there mouth. there is no benefit lowing someone else’s selfasteem. i cant believe the way some people treat others, it’s disheartening. strong people don’t put people down, they lift them up. don’t judge others. you can’t change anyone but yourself, but positive words open the mind to other ways of thinking. negative words just bring anger and make the problem worse. no one is perfect and we all make mistakes. despite our failings, we still deserve respect. don’t let anyone put you down. and don’t put yourself down. it will allow more people to uncessasarily put you down. don’t let other people’s words put you to the state of mind that you are not worthy, because you are! be proud of your decisions and don’t let others make you upset in the process. not everyone’s story is the same. it’s not anyone else place to judge or dictate what people choose to do. and do not worry when people put you down behind your back. those people have a need to find fault in your life. use the energy to propel forward. don’t put people down, instead put them on your prayer list. keep calm and carry on. focus on those who love you. but also don’t let anyone bring you down so low as to hate them. release them from the hold they have on you and continue on with the peace in your heart. life is short and it’s not worth wasting your time trying to figure out people or prove anything to them. the only person you have to prove anything to is yourself. strive to be the best person you can possibly be. be strong and move on. holding onto bitterness and anger will only prevent your happiness. your life is too precious to spend another minute on worry. all this negativity has made you a strong person and you will see light one day. have a great day ♥️ #advice #selfdevelopment #aspiration #lifeadvice #worstfeeling #situations #selfhelp #efforts #relationships #loveyourself #anxiety #panicattacks #wallpaper #quotes
This question can be so triggering because it completely ignores all that moms do during the day and how consuming it can be. What are some of the ways you've communicated to your partner the reality of what you do every day?
Although depression may occur only once during your life, people typically have multiple episodes.
For many people with depression, symptoms usually are severe enough to cause noticeable problems in day-to-day activities, such as work, school, social activities or relationships with others.
Some people may feel generally miserable or unhappy without really knowing why.