it’s been a walk in the park. really.
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Did you know one in five people experience anxiety on Sunday, especially in the evenings, because of the start of a new work week on Mondays.
I felt this heavy today. And last week. It's important for me to take time on Sundays to do a gratitude journal and meditate on what is good, rather than the "what ifs" and never ending list of "to do"s.
Here's a little sketch of a sad sundae from my visual journal.
#artjournal #visualjournaling #journal #sketch
Shooting a sweet little lesson for my #travelvignettesworkshop
I have a few more countries to visit before I wrap this workshop up early next year. Heartwork for sure.
a super crude sketchbook spread with @bodeburnout
‘s quote that pretty much sums everything up
الرسم ليس تخصصاً أو إحترافاً بل تعبير ينبع من المعاناة۔۔
Drawing is not a specialty or professional but an expression that stems from suffering💡۔۔
We all have to start somewhere, and the sooner the better 🌈