#bekindtoyourself

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Breaking patterns is actually hard. But so important. Be kind to yourself if you keep repeating the same pattern. Start to dig deep and understand the why. πŸ™ŒπŸ» understanding the way in a deeper way can help in breaking cycles and patterns. . . . . . . . . #psychotherapy #breakpatterns #breakoldhabits #bekindtoyourself #loveyourselfquotes #magic #selfhelp #selffull
✨ Tuesday thoughts ✨ β €β €β €β €β €β €β €β €β € You can get stuck in a rut for many reasons. You are not alone. Remember it is only temporary. Although you may feel like it will last forever when you’re in it. β €β €β €β €β €β €β €β €β € Life continues to change whether you want it to or not. Choosing not to do anything is really choosing to do nothing. Everyone gets stuck in life once in a while; you are human after all.. β €β €β €β €β €β €β €β €β € Ruts are all caused by one common thing β€” fear. Many of us travel through life on autopilot, making decisions that are based not on reality, but on past experiences β €β €β €β €β €β €β €β €β € By letting your past dictate how you see your future, you are not allowing yourself to grow, learn and break free from your limiting and ineffective behaviors. β €β €β €β €β €β €β €β €β € The key is to tell yourself who you want to be, not who others have told you-you are or who you have told yourself you are. Tell yourself a new story filled with hope and limitless boundaries where you are the victor who can do whatever you set your mind to. β €β €β €β €β €β €β €β €β €
The artist in me have always loved color and the cheetah prints makes me sooo happy. 😍πŸ₯° Haha true punk vibe going on.. oh well i just love it okeeeyyyπŸ€¦πŸΌβ€β™€οΈπŸ€·πŸΌβ€β™€οΈπŸ’•πŸ†πŸ’«πŸ’– needed some new shit so my motivation and that the workout beast in me stays in my soul.. he he he.. πŸ™„πŸ™ƒπŸ˜€ #notfunny #weallgotthatonething #dontfuckwithmyinnerbeast #cheetah #yoga #powerwalk #gym #soreasfucktoday #bekindtoyourself #gotsomestronglegs #tryme #humblebumblehaha #somematerialsmakesmehappy #meowfornow
For those of you that don’t know I’m moving house. Now this is not by any means the romanticised version of moving but it is the honest and hardcore version. It feels scary and exciting. It is soft as much as it is brutal and it is incorporated as much as it feels fragmented. Yesterday, as we went on our jolly way, house hunting, I once again felt the rug being pulled from beneath the very ground I was walking. It was horrible, the chitter chatter of my inner would just not stop, as it lay into me. But in the chaos I found something- a moment, an option to take another route? So I took it. I stopped the pressure, I did absolutely nothing. No searching, no phoning, no packing and no panicking. Instead, I slipped my newly tanned legs into some shorts, basked in the sunshine like a child with an ice cream, smug at this newly found freedom. I watered the plants as I watched them suck up every last drop, and as I leaned in a little closer I felt a very real sense of nourishment. As I realised once again that it’s all going to be alwight ❀️ . . . . . #bepresentnotperfect #presencebasedcoaching #beboldbeyou #mindfulness #educators #socialjusticeactivist #socialjustice #racialjustice #consciousthoughts #meditation #higherconsciouness #mindfulmeditation #empowered #personalempowerment #personaldevelopmentcoaching #empoweredwomen #bekindtoyourself #bedifferentbeyou #speakyourtruth #consciousliving #lifecoach #lifecoachforleaders #coachinglife #sikhblogs #femalespeaker #intersectionalism #bipoc #woc #poc #britishasian
We are on the second half of the year now. It’s a downhill slide to 2020! Can you believe it? I feel like we were just celebrating 2000 yesterday (in Niagara Falls because we were still underage πŸ˜‚) Are you where you wanted to be mid-year? What are your goals for the second half of 2019? .β € .β € .β € .β € #ketowithcasey β € #almost2020 #halfyearmark #areyouonyourway #girlbosslife #hersuccess #inspiredwomen #thegirlgang #bosschick #goalgetter #girlbosses #girlbosstribe #hustleandheart #truthbomb #fempreneur #liveyourdreamlife #hustleharder #girlstopapologizing #ownyourlife #womenwithambition #madeformore #girlwashyourface #bossbabetribe #girlswithgoals #womensupportwomen #betternow #bekindtoyourself ⁣⠀ #girlgetoutside #millionairemindset
Sending kind words and love to myself and all of youπŸŒΈπŸ’–πŸŒˆβ˜€οΈπŸ˜€πŸ’™. #bekindtoyourself #love #god #attitude #life #you #speakkindly
Beautiful Tuesday and a Favourable WeekπŸ˜˜πŸ˜˜πŸ’‹πŸ’‹β€οΈβ£οΈβ£οΈπŸ˜πŸ˜πŸ˜ πŸ™πŸ™πŸ™πŸ™. Stay focused, We learn daily πŸ‘Œβ£οΈπŸ™. #faith #believe #yourock #lifeisbeautiful #onelive #nevergiveup #bestrong #bekindtoothers #bekindtoyourself #godgatus πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’― #keeppushing #preach #gratefulheartgoodorbad #gratitudecharacter #motivation #inspiration #peace #myway #mood #mindset #patience #stepbystep #positivevibesonly πŸ’― #norushing #bestyettocome #nevergiveup #keepthefaithalive . Follow @smilewithdiva , DM for Advertisement #withfaithitscomplete πŸ’πŸ’πŸ‘‘πŸ‘‘πŸ‘ΈπŸ’ΈπŸ’΄πŸ’°πŸ”₯
Beautiful Tuesday and a Favourable WeekπŸ˜˜πŸ˜˜πŸ’‹πŸ’‹β€οΈβ£οΈβ£οΈπŸ˜πŸ˜πŸ˜ πŸ™πŸ™πŸ™πŸ™. Stay focused, We learn daily πŸ‘Œβ£οΈπŸ™. #faith #believe #yourock #lifeisbeautiful #onelive #nevergiveup #bestrong #bekindtoothers #bekindtoyourself #godgatus πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’― #keeppushing #preach #gratefulheartgoodorbad #gratitudecharacter #motivation #inspiration #peace #myway #mood #mindset #patience #stepbystep #positivevibesonly πŸ’― #norushing #bestyettocome #nevergiveup #keepthefaithalive . Follow @smilewithdiva , DM for Advertisement #withfaithitscomplete πŸ’πŸ’πŸ‘‘πŸ‘‘πŸ‘ΈπŸ’ΈπŸ’΄πŸ’°πŸ”₯
ΰΈ­ΰΈ΅ΰΈΰΈ«ΰΈ™ΰΈΆΰΉˆΰΈ‡ΰΈ§ΰΈ±ΰΈ™ΰΈΰΈ±ΰΈšΰΈ›ΰΈ£ΰΈ°ΰΈͺΰΈšΰΈΰΈ²ΰΈ£ΰΈ“ΰΉŒβ€‹ΰΈ—ΰΈ΅ΰΉˆΰΈˆΰΈ°ΰΉ„ΰΈ‘ΰΉˆΰΈ‘ΰΈ΅ΰΈ§ΰΈ±ΰΈ™ΰΈ₯ΰΈ·ΰΈ‘... Those who cannot remember the past are condemned to repeat it. πŸ–€πŸ™πŸ» #always #remember #bekindtoyourself #bekindtoothers
Repeat that after me.. YOU.ARE.YOUR.ONLY.LIMIT! If want to accomplish something, dont let the views of others stop you. You won't get to where you want to be by holding onto the opinions of those around you. People DONT have to understand WHY to choose to get up early before work or on your days off. They dont have to understand WHY you keep upping the bar when you reach your goals. What they DO need to know is YOU will keep showing up for yourself and the one person you need to please is YOUself!! Be your own critic AND supporter πŸ’œ #youcandoit #loveyourself #beyou #supportyou #youdeservetobehappy #postivevibesonly #bekind #bekindtoyourself #dontworry #behappy #chooseyou #chooseyobehappy #smilebig #shinebright #smilebright #choosehappiness
Beautiful Tuesday and a Favourable WeekπŸ˜˜πŸ˜˜πŸ’‹πŸ’‹β€οΈβ£οΈβ£οΈπŸ˜πŸ˜πŸ˜ πŸ™πŸ™πŸ™πŸ™. Stay focused, We learn daily πŸ‘Œβ£οΈπŸ™. #faith #believe #yourock #lifeisbeautiful #onelive #nevergiveup #bestrong #bekindtoothers #bekindtoyourself #godgatus πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’― #keeppushing #preach #gratefulheartgoodorbad #gratitudecharacter #motivation #inspiration #peace #myway #mood #mindset #patience #stepbystep #positivevibesonly πŸ’― #norushing #bestyettocome #nevergiveup #keepthefaithalive . Follow @smilewithdiva , DM for Advertisement #withfaithitscomplete πŸ’πŸ’πŸ‘‘πŸ‘‘πŸ‘ΈπŸ’ΈπŸ’΄πŸ’°πŸ”₯
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