#bepresent

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I actually got a decent workout in this dress- dancing, of course! So grateful for the good friends that I was able to spend the evening with. They are treasures of my โค๏ธ. #fitover40 #fitnessgoals #strongwomen #weightlossjourney #friendship #dancethenightaway #ootd #bepresent #bestrong #bethebestyou #bebetterthanyesterday #bethefriendyouwanttohave
When you REALLY decide, the universe moves for you and it happens fast! I left for Europe not exactly sure how my life was going to pan out. All I knew was I put in the work, did the best I could and it was a wait and see game. Itโ€™s been a whirlwind past few days being back in the states. My heart is so full from all the love and support (you guys know who you are ๐Ÿ’•). Iโ€™m super anxious, nervous, scared, excited, basically a bag of emotions for this next chapter in my life ๐Ÿ˜‚. This is jet lagged ramblings haha. Thank you for all the bday wishes! ๐Ÿ˜˜ Will get back to traveling and posting more when Iโ€™m settled into my new area code ๐Ÿ˜‰. โ€ข โ€ข โ€ข #bepresent #betheadventure #travel #traveler #dametraveler #dreamer #gratitude #allthefeels #staywildmoonchild #colormylife #instagood #instadaily #beautifuldestinations #daydream #love #longhairdontcare #connectedtotheearth #instagram #europe #paris #museodelouvre
Yep this is blurry and out of focus. Sometimes motherhood is. Enjoy the moments no matter how out of focus they can be. #momlife #mytinytribe #bepresent #bepresentinthemoment #seizethemoment #mybabyboy #focus
People often worry that theyโ€™ll lose so much when the give up drinking. The ability to socialise, being able to relax or de-stress. However you gain so much sans alcohol and the biggest thing you get back is time. We all wish we had more time. Whether itโ€™s to spend with our families and friends. Take up a hobby or to read more, watch more movies, see more music, enjoy more nights out or in. When we remove alcohol from our lives we opened up to having more time than we could have imagined. From hangover free days to evenings when we get home and we can concentrate on tasks we had planned or spend time with our friends and families. โœจ . Without alcohol we are completely in the moment. We have the gift of presence and time. Since we quit we do more than weโ€™ve ever done and are finding more and more great things to do. From early morning yoga to going out three nights on the bounce - and remembering every moment and what we done. They say the greatest gift you can give is your time and removing alcohol from your life gives you an abundance of it. The biggest act of self-love for us was becoming alcohol free. It has freed up so much time for our loved ones and most importantly, ourselves. You give up one thing when removing alcohol but the gift of time gives you so very much more. Time is precious - we can now see how much time we have wasted with the booze and are so very grateful for every moment we now have aff it. โœจ โœจ . If you are ready to waste no more time hungover or chasing the next vino drop us a DM we have a couple of spaces left for our 100 days sober buzz experiment. Best decision we ever made was giving us more time. โœจ #soberbuzzexperiment #soberbuzzscotland #soberglasgow #soberedinburgh #soberlife #sobercurious #bepresent #grateful #gratitude #wearetheluckyones #AFFit #giveyourselftime . @thesoberbuzzexperiment
People often worry that theyโ€™ll lose so much when the give up drinking. The ability to socialise, being able to relax or de-stress. However you gain so much sans alcohol and the biggest thing you get back is time. We all wish we had more time. Whether itโ€™s to spend with our families and friends. Take up a hobby or to read more, watch more movies, see more music, enjoy more nights out or in. When we remove alcohol from our lives we opened up to having more time than we could have imagined. From hangover free days to evenings when we get home and we can concentrate on tasks we had planned or spend time with our friends and families. โœจ . Without alcohol we are completely in the moment. We have the gift of presence and time. Since we quit we do more than weโ€™ve ever done and are finding more and more great things to do. From early morning yoga to going out three nights on the bounce - and remembering every moment and what we done. They say the greatest gift you can give is your time and removing alcohol from your life gives you an abundance of it. The biggest act of self-love for us was becoming alcohol free. It has freed up so much time for our loved ones and most importantly, ourselves. You give up one thing when removing alcohol but the gift of time gives you so very much more. Time is precious - we can now see how much time we have wasted with the booze and are so very grateful for every moment we now have aff it. โœจ โœจ . If you are ready to waste no more time hungover or chasing the next vino drop us a DM we have a couple of spaces left for our 100 days sober buzz experiment. Best decision we ever made was giving us more time. โœจ #soberbuzzexperiment #soberbuzzscotland #soberglasgow #soberedinburgh #soberlife #sobercurious #bepresent #grateful #gratitude #wearetheluckyones #AFFit #giveyourselftime
Who we are / What we do / And why your coffee experience will never be the same โšก๏ธโšก๏ธโšก๏ธ #flowstatecoffee
My sweatshirt says it all... "Be Mindful"... Mindful of taking care of yourself Mindful of who you consider your friends Mindful of what you believe in Mindful of what you eat Mindful of how u spend your time And mindful of your goals for 2020 ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ™๐Ÿ™ . #bemindful #bepresent #bepositive #liveyourbestlife #livelaughlove #yogi #yogagirl #mindfullife #mindovermatter #mindful #mindfulness #wellness #fitgirlsguide #fitgitlslife #2020 #goals
Lake Superior Itโ€™s hard to believe this is a photo of a lake if you havenโ€™t lived where bodies of water completely freeze over during the winter months! This is one small, odd aspect of living in Minnesota that I miss for no particular reason. This photo was taken while @zacharyvemwell and I were lazily driving down the frozen north shore from Grand Marais โ€” intuitively stopping every so often to enjoy and witness whatever was calling us to explore until we were numb to the bone and the desire for yet another local coffee shop was too strong. ๐˜›๐˜๐˜–๐˜œ๐˜Ž๐˜๐˜›๐˜š ๐˜›๐˜– ๐˜—๐˜–๐˜•๐˜‹๐˜Œ๐˜™ ๐˜›๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ ๐˜ฆ๐˜ด๐˜ค๐˜ข๐˜ฑ๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ง๐˜ง๐˜ฆ๐˜ค๐˜ต. ๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ฅ๐˜ช๐˜ฅ ๐˜จ๐˜ฐ๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ฑ๐˜ฑ๐˜ญ๐˜บ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฆ ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ฐ๐˜ฅ๐˜ด ๐˜ข๐˜จ๐˜ข๐˜ช๐˜ฏ, ๐˜บ๐˜ฐ๐˜ถ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ๐˜ญ๐˜บ ๐˜จ๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ด๐˜ถ๐˜ญ๐˜ต ๐˜ข๐˜จ๐˜ข๐˜ช๐˜ฏ โ—ฏ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” www.elopementsbyvemwell.art โ—ฏ @elopementsbyvemwell www.vemwell.art โ—ฏ @vemwell โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #ilforddelta400 #ilfordphoto #ilforddelta #leicam6ttl #leicamoment #leicasociety #hc110 #doyoudevelop #allformatcollective #vemwell #monochrome #fineartphotography #bepresent #consciousliving #lakesuperior #duluth #grandmarais #northshore #exploreminnesota #optoutside #bnwminimalismmag #burnmagazine #captureduluth
Our 22nd top-performing post - Dining as you've never experienced it before @thecourse_sa they invite you to discover how taste changes everything. โ €โ  โ €โ  Follow @secretjoburg for more and tag us or use #secretjoburg to be featured.โ €โ  .โ €โ  .โ €โ  .โ €โ  .โ €โ  .โ €โ  #johannesburg #joburg #southafrica #cityofjohannesburg #johannesburgo #johannesburgcitylife #citylife #johannesburgphotography #bepresent #exploreyourcity #cityscape #whywelovejoburg #explorejoburg #lovejoburg #citylife #joburginsideout #johannesburgphotographer #cityofgold #jozilife #jozigrams #joburgcity #thisissouthafrica #gauteng #traveldiary #lovejozi #jozifood #foodie #joburgfoodie
Our bodies have within them a healing potential, and we nourish this potential by doing what is vital to our health. Hope these health tips help! Happy Tuesday Fitfam!! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ชโค . . Follow me for more โžก๏ธPositive โžก๏ธEmpowering โžก๏ธSpiritual โžก๏ธInspirational โžก๏ธMotivational Quotes โžก๏ธHealth and Fitnessโžก๏ธTipsย  @phoenixheartfire #guamgirl #alignyourself ย #spiritualgangsta #divinefeminine #fitlifestyle #positivevibrations #evolve #reikihealer #healthylifestyles #bodymindspirit #yogamoms #selflovewarrior #strongwomen #weighttraining #positivethinking #higherfrequency #fitfam #yoga #meditation #bemindful #bepresent #holistichealth ย  #lightworker #empowerment #energywork ย  #hiitworkouts #vibratehigher #higherconsciousness #perception #bodybuilding ... Via: @health_and_weight_loss_tips100
Be Present from @crystalbarsoap Inside is Unakite, which is a good crystal to use to manifest your dreams. Is good a bringing daring dreams into reality. Smells delicious with Cherry, cinnamon and vanilla. #crystals #crystalbarsoap #crystalbarambassador #crystalbarsoapambassador #washwithenergy #selfcare #bepresent #unakite
Here comes #santaclaus . The holidays can be crazy for our household with multiple birthdays, plus Hannukah and Xmas celebrated. But, it also is a season of so much wonder and joy, especially when viewed from the eyes of a child. Having children has reminded us of this, and itโ€™s fun to get in the spirit and partake in the festivities. Wishing you a season full of wonder and the ability to be fully present during this magical time. ๐Ÿ’ซโค๏ธ๐Ÿ™ . . #yogaholidays #victoridaho #tetonvalley #tetonliving #yogateacher #yogainspiration #mindfulness #bepresent
Sometimes life throws us for a loop. It knocks us flat on our ass and there is nothing we can do to stop it. We just brace ourselves for the blow and hope to God we survive when it makes contact. Today I received the most devastating news I've received since my mother passed. Before you say anything this post isn't looking for sympathy. I hate sympathy and the last thing that I would want is for anybody to feel sorry for me. I just need to get this out. About 10 years ago I met the person who would become my best friend. We didn't know it back then but we would become so close. We have become super close, I can't imagine my life without her. Now I'm having to face the reality that she might not be around much longer. I'm devastated, I just want to crawl into a hole, hide and never come out again. However, here I sit with a smile on my face as I'm in tears. I'm remembering all the wonderful times we had together. Want to know the funny part about it? We've never even met in person. Yet she is one of the most important people in my life. I guess what I'm trying to say to all of you through this post is please do not take your friends or loved ones for granted. You never know when they're going to be taken from you. Tell them you love them. If you can reach out to them, hug them. Be present in the moments that you have together because they might not always be there. I know I'm going to make the best of the time we have together. #FierceFriendships #OnlineFriendsAreRealFriends #DontTakeYourLovedOnesForGranuted #BePresent
Where my empaths at??? ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ . Whether you use the term or not, doesnโ€™t matter, we are all intuitive and have the ability to tap in to our all knowing intuition. there are many different ways to use it. โœจSome people unfortunately donโ€™t use it or donโ€™t โ€œbelieve in itโ€ but itโ€™s a gift we all have.๐Ÿ™๐Ÿผ
I am no longer taking orders in 2019!๐Ÿ™ƒ This is pretty much how youโ€™ll find me for the rest of the month, with a coffee in front of my face. Between all the orders, (thank you thank you thank you btw), planning and attending events, and all the usuals like working, being a wife, and still finding some moments of free time- I am WIPED.๐Ÿ™‰ I plan on spending the rest of the year with my face in buckets of coffeeโ˜•๏ธ, reading my Bible while enjoying this advent season, and enjoying the season changing outside! How do you plan on spending the rest of 2019? Iโ€™d love to know! โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #handmade #handcrafted #localmaker #locallymade #handmadegifts #earrings #earringsforsale #smallbusiness #supportsmallbusiness #shopsmall #shoplocal #fresnoproud #slowmade #slowfashion #reflect #2019 #bepresent #takecareofyourself #holidayseason #christmas
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