People often worry that theyโll lose so much when the give up drinking. The ability to socialise, being able to relax or de-stress. However you gain so much sans alcohol and the biggest thing you get back is time. We all wish we had more time. Whether itโs to spend with our families and friends. Take up a hobby or to read more, watch more movies, see more music, enjoy more nights out or in. When we remove alcohol from our lives we opened up to having more time than we could have imagined. From hangover free days to evenings when we get home and we can concentrate on tasks we had planned or spend time with our friends and families. โจ
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Without alcohol we are completely in the moment. We have the gift of presence and time. Since we quit we do more than weโve ever done and are finding more and more great things to do. From early morning yoga to going out three nights on the bounce - and remembering every moment and what we done. They say the greatest gift you can give is your time and removing alcohol from your life gives you an abundance of it. The biggest act of self-love for us was becoming alcohol free. It has freed up so much time for our loved ones and most importantly, ourselves. You give up one thing when removing alcohol but the gift of time gives you so very much more. Time is precious - we can now see how much time we have wasted with the booze and are so very grateful for every moment we now have aff it. โจ
โจ
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If you are ready to waste no more time hungover or chasing the next vino drop us a DM we have a couple of spaces left for our 100 days sober buzz experiment. Best decision we ever made was giving us more time. โจ
#soberbuzzexperiment #soberbuzzscotland #soberglasgow #soberedinburgh #soberlife #sobercurious #bepresent #grateful #gratitude #wearetheluckyones #AFFit #giveyourselftime .
@thesoberbuzzexperiment
8 minutes ago
2
People often worry that theyโll lose so much when the give up drinking. The ability to socialise, being able to relax or de-stress. However you gain so much sans alcohol and the biggest thing you get back is time. We all wish we had more time. Whether itโs to spend with our families and friends. Take up a hobby or to read more, watch more movies, see more music, enjoy more nights out or in. When we remove alcohol from our lives we opened up to having more time than we could have imagined. From hangover free days to evenings when we get home and we can concentrate on tasks we had planned or spend time with our friends and families. โจ
.
Without alcohol we are completely in the moment. We have the gift of presence and time. Since we quit we do more than weโve ever done and are finding more and more great things to do. From early morning yoga to going out three nights on the bounce - and remembering every moment and what we done. They say the greatest gift you can give is your time and removing alcohol from your life gives you an abundance of it. The biggest act of self-love for us was becoming alcohol free. It has freed up so much time for our loved ones and most importantly, ourselves. You give up one thing when removing alcohol but the gift of time gives you so very much more. Time is precious - we can now see how much time we have wasted with the booze and are so very grateful for every moment we now have aff it. โจ
โจ
.
If you are ready to waste no more time hungover or chasing the next vino drop us a DM we have a couple of spaces left for our 100 days sober buzz experiment. Best decision we ever made was giving us more time. โจ
#soberbuzzexperiment #soberbuzzscotland #soberglasgow #soberedinburgh #soberlife #sobercurious #bepresent #grateful #gratitude #wearetheluckyones #AFFit #giveyourselftime
11 minutes ago
2
Who we are / What we do / And why your coffee experience will never be the same โก๏ธโก๏ธโก๏ธ
#flowstatecoffee
11 minutes ago
14
Here comes
#santaclaus . The holidays can be crazy for our household with multiple birthdays, plus Hannukah and Xmas celebrated. But, it also is a season of so much wonder and joy, especially when viewed from the eyes of a child. Having children has reminded us of this, and itโs fun to get in the spirit and partake in the festivities. Wishing you a season full of wonder and the ability to be fully present during this magical time. ๐ซโค๏ธ๐
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#yogaholidays #victoridaho #tetonvalley #tetonliving #yogateacher #yogainspiration #mindfulness #bepresent
23 minutes ago
2
Sometimes life throws us for a loop. It knocks us flat on our ass and there is nothing we can do to stop it. We just brace ourselves for the blow and hope to God we survive when it makes contact. Today I received the most devastating news I've received since my mother passed. Before you say anything this post isn't looking for sympathy. I hate sympathy and the last thing that I would want is for anybody to feel sorry for me. I just need to get this out.
About 10 years ago I met the person who would become my best friend. We didn't know it back then but we would become so close. We have become super close, I can't imagine my life without her. Now I'm having to face the reality that she might not be around much longer. I'm devastated, I just want to crawl into a hole, hide and never come out again. However, here I sit with a smile on my face as I'm in tears. I'm remembering all the wonderful times we had together. Want to know the funny part about it? We've never even met in person. Yet she is one of the most important people in my life. I guess what I'm trying to say to all of you through this post is please do not take your friends or loved ones for granted. You never know when they're going to be taken from you. Tell them you love them. If you can reach out to them, hug them. Be present in the moments that you have together because they might not always be there. I know I'm going to make the best of the time we have together.
#FierceFriendships #OnlineFriendsAreRealFriends #DontTakeYourLovedOnesForGranuted #BePresent
34 minutes ago
0
Where my empaths at??? ๐๐ปโโ๏ธ
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Whether you use the term or not, doesnโt matter, we are all intuitive and have the ability to tap in to our all knowing intuition. there are many different ways to use it. โจSome people unfortunately donโt use it or donโt โbelieve in itโ but itโs a gift we all have.๐๐ผ
34 minutes ago
477