#beyourownsuperhero

78,093 posts

Tour stronger than u think. Stand on ur own feet & just do it! #strongwomensurvive #loveyourself #beyourownsuperhero #successisgettingbackup #focusonyourself
Be your own superhero!👊🏽
Yesterday started out as an excellent day. Coached my oldest girls' hockey team in possibly their best game yet. Then did an really nice (but 𝐭𝐨𝐮𝐠𝐡) #CrossFit training. After that I went home and wrote down my chores list for the weekend. And then something went wrong. It was just too much. I felt something that resembled panic 🤯 And I did what I've never done before: I did the most pressing things, took my motor cycle, drove to the beach, did a little yoga, and then just sat observing the sea, the wind, and my 𝐛𝐫𝐞𝐚𝐭𝐡. After that I felt so MUCH better. No panic. So much calm and space. It's absolutely a world of difference 🙏🏻⁣ ⁣ This is absolutely not the picture or story I intended for day 4 of #TellMeHowYouYoga . But boy, does it fit the theme!!!⁣ ⁣ ⁣ 🍀 POSE LINE UP 🍀⁣ Yoga is ... any pose of choice ⁣ It’s all about manifesting your uniqueness! ⁣ Day 1 - Union/Connection - sharing & mutual inspiration ⁣ Day 2 - Love - towards the Self & others⁣ Day 3 - Compassion - lack of judgement/kindness ⁣ Day 4 - Breath - meditation/introspection⁣ Day 5 - Self Expression/movement ⁣ Day 6 - Growth/discovery ⁣ Day 7 - Tell us what Yoga means to you!⁣ •⁣ 🍀 HOSTS 🍀⁣ @openheartscanunite@_totallyme__@yogicbynature@mrs.jessie.hart@_lisas_@makeyourmagichappen@y_zzay ⁣ •⁣ 🍀 SPONSORS 🍀⁣ @openheartscanunite@gypsy.woman.collective@jakeanthonyart@vayumudra@namasteasfuck •⁣ 🍀 HOW TO PLAY 🍀⁣ - Share the flyer and tag a couple of friends - Follow all hosts & sponsors - Keep your profile public so we can see you⁣ - Share your love & magic with us⁣ - Listen to your body always - Have fun!
Remember, My Friends, stars cannot shine without darkness. Even through the worst, darkest, most distressing and disturbing days we can learn amazing things about our strengths and grow. We are more resilient than we know. #believe #believeinyourself #strength #resilience #beyourownsuperhero #YOUtastic
Fekvőtámszozni jó dolog! Én legalabbis nagyon jó kapcsolatban vagyok vele 😎🙈 Erőnlét! Funkcionalitás! Magabiztosság! Találjuk meg együtt a MINŐSÉGI élet kulcsát! #functionaldani #functionaltraining #legyasajateletedszuperhose #beyourownsuperhero #minosegielet #calisthenic #calisthenicmovement #ownweighttraining #pushup #gymlife #gymtime #workoutsforever #workoutslove #workoutsaddict #hwapo #fakonalszom #kalacseves #sunday
I was an invited guest with some of my favorite people to the AZ Democratic Party annual dinner tonight! It was the debut of their new theme, the #MoffardWarren Dinner, in honor of two late local political icons: Rose Mofford and Carolyn Warren. They were champions of the people and proud to be hardworking women of the Democratic Party. There was an in memorandum section where Sen. Gallego shared about Jerry Emmit and I'm so thankful he remembered to mention our friend Ray Bradford. It was a nice event and felt like a mini reunion of friends from the past decade. One thing was made super clear all night-- ARIZONA NEEDS LEADERSHIP LIKE @shuttlecdrkelly AS OUR NEXT SENATOR and I can't wait to vote for him!! AZ, we have some work to do, but you're gonna shine so blue in 2020 💙 #fullspeedahead #forArizona #trailblAZing . . . #AZdems #democrats #Arizona #markkellyforsenate #markkelly #turnazblue #2020election #QPOC #queerAF #Blactina #Latinx #Chicanx #queerfemme #redlipmafia #3rdgenphx #Phoenix #PHX #igersphx #NotSummerinthe602 #fancypants #functionallyfashionable #beyourownsuperhero
..och vissa dagar ser styrka och ansvar ut så här. Att matcha sig själv och livet runtomkring, du vet. Godmorgon! 💛/A . #sundaymood #beyourownsuperhero #chill #recovery #takecare #reload #powerbuilding
Sneak peak of Amelia’s recital photos today. More to come 💙❤️💙❤️ #ameliatherese #dance #dancingtoddler #beyourownsuperhero #classicimagedance #cute #supergirl #momlife #dancemom
Guess who accidentally fell asleep at 9 AM last night? 🙋🏽‍♀️ Guess who was uber grateful for falling asleep when my alarm went off at 6:30 AM this morning? 🙋🏽‍♀️ Y'all, I'm not a huge fan of early mornings, but I'm going to deal with it because @f45_training_breckinridge_park is SO GOOD! 💪🏽 Today was their opening day, and there was a live DJ (there is every Saturday). 💃🏽 F45 stands for Functional45 minute workouts. No one workout is ever the same- I would describe it as a mix between crossfit and orangetheory. 🏋🏽‍♀️🚴🏽‍♀️ My goal is to go at least three times a week, & I'm hoping by posting it'll help hold me accountable. Maybe? Do y'all prefer working out in the morning or evening? 🤔
So I noticed that I wear a lot of blue in my posts so I decided to mix it up today and represent my man SHAZAM!!!! Though not my all time favorite, he still is in the top four favorite comic heroes. Awesome movie, very different from a lot of the previous DC movies. Go see it if you haven’t had the chance. #shazam #shazamfamily #beyourownsuperhero #dccomics #geekswholift #amputeestrong #myfavoritealaskan
You’ve come a long way baby 👊🏻❤️👑 . Those "mistakes" you made, those battles you fought, those demons you faced, those scars you bear.... they have helped shape the amazing, unique, one of a kind, seriously awesome human you are today - wear them with pride like a badge of honor! 🌟🌟🌟 . “Self care Sunday" / daily to-do 📝💖🌟 . Take time out, even just 5 mins, to look back at the week that was ... . Instead of beating yourself up for things you didn't get done or do as well as wanted this past week (for yourself or those around you) I want you to look back & find something that you did well, something that you're proud of. Something, anything, to celebrate! . No matter how big or small, every step counts & is worth celebrating. . So, marvel at the fact that no matter what life threw at you , you stepped up & got through it! (You're such a rock star 😎🤘🏻🌟) . Today I encourage you to make time to count your blessings & invest in & celebrate the awesomeness that is you! 💁🏻 . Whatever it is that makes you feel good & your heart happy take some time out to make it happen, deal?! 👌 . Slow down & remember that right here, right now, in this very moment, you are all kinds of awesome - just as you are & as hard as life can be at times please know that you, my friend, are doing an amazing job & deserve to be celebrated here & now! 🌟🎉💛 . 💖 You have enough. 💖 You do enough. 💖 You are enough. . Remember, your beautiful mind hears every word you say (out loud or internally ) so feed it with hope, feed it with love, feed it with kindness . All ways. Always 💛 . . . Tag someone who need this reminder and if you feel like sharing I’d love to know, what’s something you’re proud of / celebrating today ?! . . . . . . #fitfam #wod #workout #girlsgonestrong #strong #strongandfit #fitness #makeithappen #mindsetmatters #beYou #progress #moderation365 #mindsetmatters #chooseu #rest #selfcare #love #bestofyou #BOY #embraceyourbigness #iamenough #SundayFunday #Selfcare #qotd #bepresent #livelarge #enjoylife #beyourownsuperhero
Baking success and baking disaster! The biscuits were meant to be ginger people but they have turned into single cell amoeba... and that pavlova tasted amazing. I gave some to my neighbour so I did not eat 3/4 of it myself. #loveyourneighbor #yumyum #bakingnotbreaking #beyourownsuperhero #loveyourself #mentalhealthrecovery #howtolivebrave #choosingtolive #onedayatatime #waitroserecipe
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