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"Even if you're satisfied with yourself, there's still work to be done."
~ Ninja Chris 🙏🥋🥊💪🏋️♂️
I’m In No Rush.
One of the hardest things is being patient when working towards a result or goal.
ESPECIALLY when you are doing all that you can and the result has yet to meet you at door🚪 🙃
So keep waiting for it!
Hold on tight to what is working and keep executing.
Keep a growth mindset—embrace the challenge of WHEN IT HAPPENS rather than IF IT HAPPENS.
Above all else, keep the faith.
Throwback video of me training at my old job! Transitional Traditional Martial Arts Taijutsu to American Boxing! Had so much fun and learned a lot! 🥋👊🥊🙏
There are many that resent the traditional ways of Budo Taijutsu and Kung-Fu... continue to be mislead oh confused one... 😵👊🥋🙏
Yin and Yang. Keep the Balance 🙏🥋☯️
Tbh I had 315 easy years ago, but doing quarter squats. Tbh it doesn't matter how you do the squat, it's still Conditioning your thighs. However since becoming a personal trainer I cut back on all my compound exercises to develop better technique and maximum range for better results. Finally got my ass under the gray bar with 225! 🏋️♂️💪🙏
Stay in shape... so you can FLEX on a military vehicle 💪🏋️♂️🙏
When my lil brother was getting them hands! 🥊💪👊
So tell me... Have you met your fitness goals? If not, can I help? 💪🏋️♂️🙏🙌