▫️Rob is certainly in the Christmas spirit! Have you put in your order for Christmas?
📱 Call us on (02) 9807 8434 to make your order.
FUN FACTS‼️ RED MEAT supplies your body with protein, Zinc, Iron and B vitamins! The protein you get from red meat contains all the amino acids necessary to build muscle and repair tissue. 💪🏽 Muscle mass is essential because it gives you the ability to be physically active, but it also produces enzymes and hormones that help prevent illness 🤧
Our bodies also need Zinc to strengthen our immune system and promote a healthy brain 🧠 Last of all-eating foods that contain naturally occurring B vitamins is soo important for a healthy body. Lean red meat contains B-12 for a healthy nervous system and B-6 for a strong immune system. Red meat also contains niacin, a B vitamin that support digestion, and riboflavin, another B vitamin that promotes healthy skin and eyes 👀 don’t forget Iron to help our red blood cells transport oxygen to the rest of our bodies 🙌🏽 keeping our energy levels up! #TEAMREDMEAT
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What sounds refreshing to eat? Have you tried @Echoandrig
's Drunken Goat Sandwich?
Richard Slarp comes from a long line of work at well-known hospitality groups, including Merivale, Rockpool Group and most recently, Norths Group, so it's not an understatement when we say he's upped the game since joining Watson's Bay Boutqiue Hotel.
There are two things that Slarp hopes to bring to the venue: giving back to his fellow chefs, training them up with the knowledge he's gained through his colourful career and creating consistency in a high-volume venue through partnering with some of the best quality producers.