#calisthenics

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Trabajo constante nada más dando lo mejor en cada evento 🔥 Join The Movement @bar_brothers_chile #teambarbrotherschile #brothersofthebars #barbrothers #calisthenics #super_athletes
Active Leggings 😤👌 Www.killasthenics.com 💥
Felt good getting 225 for 3x7 today. Never really lift heavy but might start getting into it 🤷🏽‍♂️💪🏽
Első nap előre kézen átfordulás tanulás.🤗😎. 🇬🇧: First day of learning the front handspring. 🤗😎.
Nobody : Me: FuNcTiOnAl FiTnEsS Garbage form 130 lb pistol squats. Going for 150! #pittsburgh #pistolsquat #unilateraltraining #calisthenics #squat #squats #quads #crossfit #balance #squat
Lateral bounding with toe touch. Dexterity. Control. Balance. Athletes need far more than simply maximal strength. Great job by Ayda @ayda_asgari !#mouvnation #calisthenics #bodyweighttraining #selfmovement #calisthenicsbody #calisthenicslegstrength #directathletics #beanathlete #trainsmarter #outofalignment #unstabletraining #stabilization #balance #coordination #fitfam
This smile could only be achieved after like 20mins of rest. I'm finally back to my normal routine.....my exercise is simple aerobics with some calisthenics I start off with a light jog Jumping jacks Skipping Butt kicks Planks Squats I end that session with another light jog Squat with weight Open leg squat Closed leg squat Mountain climbers Burpees Duck crawl I end it with another jog.....routine was designed for me by @queen_hanniee DON'T FORGET TO STRETCH AND HYDRATE!!! HIIT, here I come #minisoo #exercisemat #exercise #msf #medic #lit #medicstyle #medicsarehot #medstudent #hotmedics #medics #casual #beautiful #melanin #smile #smilegoals #blackandproud #bodygoals #fitnessmotivation #fitfam #fitmedic #fitlife #gettingthere #workout #aerobics #calisthenics
All my workouts involve one thing: calisthenics or bodyweight exercises. I do all my workouts on parallel bars, pull-up bars, or on the ground. Believe it or not, all my workouts involve calisthenics circuit routines now. Circuit training is the ultimate step to getting fast results in strength, endurance, muscle mass and conditioning. In a circuit, you move from one exercise to the next with little or no rest between moves. Circuit training doesn’t allow your heart to rest or slow down, it keeps it up consistently throughout your workout allowing you to burn more calories faster and to shred up. . . . . . . 👥 TAG-SAVE-SHARE with someone that would give these a Try! . . . . . . #calisthenicnation #calisthenicsworkout #calisthenics_athletes #calisthenics_best #calisthenicscommunity #calisthenicsmovement #calisthenics_allstars #calisthenicsvideos #calisthenics #calisthenicsaddict #bodyconditioning #bodyweightexercise #bodytransformation #bodycontrol #bodygoals #bodyfitness #bodypositivity #core #absworkout #strengthtraining #endurance #abujapersonaltrainer #personaltrainer #leanmuscle #personaltraining #realpowerishealth
Wow, tag a friend to see that 😲💯 🎥@storror
If we’re posing to be seen it’s not yoga. It’s posing. #Gymnastics , #calisthenics , #acrobatics , #fitness , these things are great. Just because we’re associating and learning that certain poses are #yogaposes , it doesn’t make it #yoga .
#Repost @rafaelcfas ・・・ ⚔ Desafio de Segunda ⚔ . Como deu pra perceber, eu acho a corda um aparelho simples, ótimo e efetivo para se trabalhar toda parte de membros superiores. . Hoje o desafio então é nela! Um rope climb legless, MAS você deve subir a corda com as duas MÃOS JUNTAS, fazendo pequenas largadas e retomadas, como no vídeo. . E a descida de maneira controlada, sendo uma braço por vez. . Tira o Tarzan de dentro de você e tente subir, nem que seja um pedaço, dessa forma. . Marca aqui seu amigo que tem o espírito primata mais desenvolvido, para também fazer o desafio🐒. . Filme, posta e me marque nos stories. Eu adoro ver vocês evoluindo! Bons treinos e uma ótima semana! 😊🙏 . . #cfp9 #mudandovidas . . . #corda #ropeclimb #força #strength #crossfitbrasil #crossfitter #gymnastics #gymnasticbodies #desafio #challenge #calistenia #calisteniabrasil #calisthenics
Clownin while my client warms up on the row machine. This is me... light hearted and having fun 😊
A couple of our more advanced practitioners getting after it during last night’s strength class. @63choux_x on the rings and @tomtom_moore on the floor.
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