#crossboxgymnasium

157 posts

Come and SMASH a FREE session at Cross-Box Gymnasium tonight! Boxercise at 18:00, followed by Yoga at 18:45. Month to month at R600 per month for unlimited classes: NO CONTRACTS! Combine Boxing and Yoga for R800 per month, unlimited classes! Casual drop in training rate of R100 per class. We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson
Tomorrow is the 5th Beer Yoga event which will be held at Crossbox Gymnasium which is situated in the amazing @train_boutique_fitness gym. The yoga class will incorporate beer gin and Wine drinking into yoga poses, whether it's by balancing the bottle on your head or taking a few sips while settling into a pose so yogis are downing a beverage (or two) throughout the course of the Vinyasa session. We will see that the joy of drinking beer and the mindfulness of yoga compliment each other and make for an energising experience. This is a particularly special Beer Yoga event as it is in support of Kaitlin Rawson. Kaitlin is a pole sports athlete and has recently qualified for the World Championships which is taking place in Canada. All the proceeds from this Beer Yoga event will go towards getting Kaitlin to Worlds! You can find out more about her story and support her here: https://www.backabuddy.co.za/champion/project/kaitlin-rawson Your ticket includes two drinks of your choice. Limited yoga mats will be available at the venue. For more information: https://www.facebook.com/events/373473839952328/?ti=cl Hopefully we see you there! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson
Tomorrow is the 5th Beer Yoga event which will be held at Crossbox Gymnasium which is situated in the amazing @train_boutique_fitness gym. The yoga class will incorporate beer gin and Wine drinking into yoga poses, whether it's by balancing the bottle on your head or taking a few sips while settling into a pose so yogis are downing a beverage (or two) throughout the course of the Vinyasa session. We will see that the joy of drinking beer and the mindfulness of yoga compliment each other and make for an energising experience. This is a particularly special Beer Yoga event as it is in support of Kaitlin Rawson. Kaitlin is a pole sports athlete and has recently qualified for the World Championships which is taking place in Canada. All the proceeds from this Beer Yoga event will go towards getting Kaitlin to Worlds! You can find out more about her story and support her here: https://www.backabuddy.co.za/champion/project/kaitlin-rawson Your ticket includes two drinks of your choice. Limited yoga mats will be available at the venue. For more information: https://www.facebook.com/events/373473839952328/?ti=cl Hopefully we see you there! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson
Some Monday Motivation for you. You need to take that first step, then keep going! But, it all starts with a single step... Boxercise Classes, Yoga, Functional Boxing and Personal Training. Month to month at R600 per month for unlimited classes: NO CONTRACTS! Combine Boxing and Yoga for R800 per month, unlimited classes! Casual drop in training rate of R100 per class. Personal Training from R250 per session. We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson
Crossbox Gymnasium. Boxercise, Yoga, Functional Boxing. FUNctional Training at it's best in a world class training facility! Come and try a FREE Trial class. From R600 per month. NO CONTRACTS! We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Boutique Fitness Gym is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Month to month at R600 per month for unlimited classes: NO CONTRACTS! Combine Boxing and Yoga at R800 per month, unlimited classes! Casual drop in training rate of R100 per class. Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson @nemethdave
Start your FriYAY with a yoga class tomorrow at 8am! Come for a free trial class! Vinyassa/Flow Yoga for different levels, from complete amateur to advanced practitioners at Crossbox Gymnasium which is situated in Train Boutique Fitness. Yoga at R600 per month, unlimited classes. Casual drop in classes at R100 per class. First session is FREE! We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson
I am teaching the 10am yoga class tomorrow! ūüí™ Start your Public Holiday with FREE classes tomorrow morning. All are welcome! Boxercise at 9am, followed by Yoga at 10am. Do both classes, its free... We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Boutique Fitness Gym is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Month to month at R600 per month for unlimited classes: NO CONTRACTS! Combine Boxing and Yoga for R800 per month, unlimited classes! Casual drop in training rate of R100 per class. Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson @nemethdave
Start your Public Holiday with FREE classes tomorrow morning. All are welcome! Boxercise at 9am, followed by Yoga at 10am. Do both classes, its free... We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Boutique Fitness Gym is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Month to month at R600 per month for unlimited classes: NO CONTRACTS! Combine Boxing and Yoga for R800 per month, unlimited classes! Casual drop in training rate of R100 per class. Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson @nemethdave
Whilst others appear to be Starry Eyed, we keep our Chins Down and Train! Come and SMASH a FREE session at Cross-Box Gymnasium tonight! Boxercise at 18:00, followed by Yoga at 18:45. Month to month at R600 per month for unlimited classes: NO CONTRACTS! Combine Boxing and Yoga for R800 per month, unlimited classes! Casual drop in training rate of R100 per class. We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson @nemethdave
Some Monday Motivation for you. One of my favourite sayings! Let's get your sweat on this week at Crossbox Gymnasium! Month to month at R600 per month for unlimited classes: NO CONTRACTS! Combine Boxing and Yoga for R800 per month, unlimited classes! Casual drop in training rate of R100 per class. We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson
Come and SMASH a FREE session at Cross-Box Gymnasium tonight! Boxercise at 18:00, followed by Yoga at 18:45. Sign up for 6 months and get your first month FREE! R600 per month for unlimited classes. Month to month at R600 per month for unlimited classes: NO CONTRACTS! Combine Boxing and Yoga for R800 per month, unlimited classes! Casual drop in training rate of R100 per class. We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson
What steps have you taken towards your fitness goals today? Any training is good training. Just to your best. Winter is tough, but you're tougher! Sign up for 6 months and get your first month FREE! R600 per month for unlimited classes. Month to month at R600 per month for unlimited classes. Combine Boxing and Yoga for R800 per month, unlimited classes! We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson
Flow into your week with a FREE Yoga class! Vinyassa/Flow Yoga for different levels, from complete amateur to advanced practitioners at Crossbox Gymnasium which is situated in Train Boutique Fitness. Yoga at R600 per month, unlimited classes. Casual drop in classes at R100 per class. First session is FREE! We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson
Flow into your week with a FREE Yoga class! Vinyassa/Flow Yoga for different levels, from complete amateur to advanced practitioners at Crossbox Gymnasium which is situated in Train Boutique Fitness. Yoga at R600 per month, unlimited classes. Casual drop in classes at R100 per class. First session is FREE! We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson
Come on in! Sign up for 6 months and get your first month FREE! R600 per month for unlimited classes. Month to month at R600 per month for unlimited classes. Combine Boxing and Yoga for R800 per month, unlimited classes! We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson
Come and SMASH a FREE session at Cross-Box Gymnasium tonight! Boxercise at 18:00, followed by Yoga at 18:45. Sign up for 6 months and get your first month FREE! R600 per month for unlimited classes. Month to month at R600 per month for unlimited classes. Combine Boxing and Yoga for R800 per month, unlimited classes! We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3 @frawson
Come and SMASH a free session at Cross-Box Gymnasium! I'm teaching Yoga on the Wednesday evening Sign up for 6 months and get your first month FREE! R600 per month for unlimited classes. Month to month at R600 per month for unlimited classes. Combine Boxing and Yoga for R800 per month, unlimited classes! We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox  #crossboxgymnasium #fitness  #gym  #boxing  #boxers #functionalfitness  #fitfam  #fit  #fitlife #strength  #speed  #yoga #boxingtraining  #personaltraining #passion  #flow  #friends  #family #hiitworkout  #stretch  #boxercise  #abs #vinyasaflow  #bagwork  #lifting #pushup  #agility #trainboutiquefitness  @_katchlight_ @bullettwani  @czaayman @jesus_collective  @clairacain @debbierawson  @debbierawfitness @annastar_  @train_boutique_fitness  @christiancain3
Come and SMASH a free session at Cross-Box Gymnasium! Sign up for 6 months and get your first month FREE! R600 per month for unlimited classes. Month to month at R600 per month for unlimited classes. Combine Boxing and Yoga for R800 per month, unlimited classes! We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3
Start your FriYAY with a Yoga session for FREE! Vinyassa/Flow Yoga for different levels, from complete amateur to advanced practitioners at Crossbox Gymnasium which is situated in Train Boutique Fitness. We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3
What a fantastic start to Election Day at CrossBox Gymnasium! Come and smash a Crossbox session later in the week! We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3
Join us tomorrow for a free Boxercise class at 9am, followed by a free Vinyassa/Flow Yoga class at 10am. We are situated at The Train Boutique Fitness Gym which is at Unit A7 in Northlands Deco Park, New Market Road, Northriding. We are right underneath @mifitness_za The Train Fitness Boutique is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We utilize a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing and Yoga Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3
Some Monday Motivation for you... Train TODAY! Tomorrow you'll thank yourself! We have moved into the amazing Train Boutique Fitness Gym which is situated at Unit A7 in Deco Park. They are directly under Mi Fitness. The Train Boutique Fitness Gym is an amazing space, filled with world class training equipment, change rooms and showers, as well as a smoothie and food bar. We will be utilizing a space within Train Boutique Fitness as Crossbox Gymnasium as our own dedicated Boxing Space. We offer Boxercise, Functional Boxing Vinyassa/Flow Yoga Classes and Personal Training at Crossbox Gymnasium! Come and try a FREE trial Yoga class! Class times: Monday 8am. Wednesday 8am. Friday 8am. Limitless Yoga Classes at R600 per month. NO CONTRACTS! Personal Sessions are tailor made to suit your yoga needs. Personal training from R250 per session. You can contact Debbie at 083 267 4361 for details. Join our No Contact BOXERCISE classes at these times: 8am Tuesdays, Thursdays and Fridays. 18:00 Monday through to Thursday. 9am Saturdays. Boxercise Classes are a no contact fun filled Boxercise class which will revolutionize your training! Boxercise classes are R600 per month, unlimited classes and no contracts! Functional Boxing Classes are at these times: Tuesdays and Thursdays at 19:00. Saturdays at 11am. Contact Chris on 082 950 5035 to book your session or try out a Boxercise or Yoga class. You can also email us at crossboxgymnasium@gmail.com Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #yoga #boxingtraining #personaltraining #passion #flow #friends #family #hiitworkout #stretch #boxercise #abs #vinyasaflow #bagwork #lifting #pushup #agility #trainboutiquefitness @_katchlight_ @bullettwani @czaayman @jesus_collective @clairacain @debbierawson @debbierawfitness @annastar_ @train_boutique_fitness @christiancain3
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