#dadbod

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Been practicing my bread baking now for a few weeks straight. Baking is pretty tricky for me since I don't like following instructions when cooking. #bread #baker #homebaked #dadscooking #fresh #bobsredmill #prescott #dadbod #gluten
My god. Please take me back to the LA sun and poolside lounges and not this god awful humidity...
When you're killing the marriage game with matching french fry pajamas! #latenightsnack #coupleswhodresstogetherstaytogether #samesies #nomnom #dadbod #rockinthedadbod
My favorite hobby is donuts, so I decided to learn how to make them :) Here’s me and my donut elf (also known as my son Declan) working this morning on a dozen gluten-free donuts. See how they turned out at @youdonoreviews #donuts #youdono #family #sundayfunday #sundaydonuts #glutenfree #dadbod #cooking #homecooking #donuttime #chocolatedonuts #fitfam #homemade
Felt like shit tonight but went and got a friggin decent lift on. DeadLifts and traps on a Sunday night. 🤘☠️ Cap: CURSIVATED RED SNAPBACK Shirt: SWOLE AF NEXT LEVEL TEE #beardmuscle #beardmuscles #beardmusclemen #beardmusclesandtattoos #beardedmuscle . #FitFam #Fitspiration #Fitspo #instafitness #instaGood #InstaFit #Fitstagram . #FitDude #DadBod #DadAF . #traps #itsatrap #trapworkout #deadlifts . #BeardedBeast #swoleaf . #SlayTheDay #DoYouEvenDeadLift #DLCC
Day 21! Today was supposed to be a rest/recovery day..... But I missed yesterday’s workout. 😥 I should have done it, it would have made me feel better. I had ZERO motivation. I felt lazy and tired. I know 100% if I would have pushed through and done it, it would have changed my day for the better. But I let it win. But I didn’t let that feeling of defeat carry over into today. I crushed it and was completely soaked in sweat. It felt awesome and helped clear my mind. If you are in need of a change, let me know and give this a shot!
It’s my last day at the #ymcabowenhills as 52 years old, next time I’m here I’ll be a whole year older #birthdayweek #dadbods #dadbod #gaydaddy #gaydaddybear #musclebearsgay #musclebeardaddy #gaysingle #gymlife 💪 #brisbane #australia #queensland
Ummm did anyone forget that Father’s Day is actually this Sunday and not next? I did not even realise until the end of last week 🙈 I always get Duck socks for Fathers Day because we always lose socks in this house- you know the saying for every sock lost it comes back as a Tupperware container lid 🙈🙈 Thank you @manrags for the speedy delivery! What is everyone else getting their dad/partner? I have no idea what else to get him 🙈 . . . . . . . . . . . . . . . . . . . . . . . . . #socks #egyptiancotton #underwear #men #dad #dadbod #dadsofinstagram #cane #canefurniture #home #lol #husband #madhouse #motherhoodunplugged #australia #aussie #melbourne #goodgrief #ballarat #gift #giftideas #dad #sydney #perth #dadsofinstagram #pocketofmyhome #bright #monday #weekend #weekendvibes
Core work remains my most overlooked area. So I’ve been trying to place better focus on getting the necessary work in. Little changes during training make a big difference on race day. Today’s workout: Deadlift 8-4-3-2-2-1 Squat Clean 5-3-2-2-1 Max Effort Barbell Rollout x3 Accumulate 5 min Plank #sundayfunday #corework #weakness
Hard work always pays off!! Dub🌪 is getting easier, after my sesh with my mate @eddy_davidson i decided to try some kicks and got a jacknife🔪 and that sketchy jacknife that has 3 kicks kinda!! 🤣 + taught my wife to frontflip and now she’s getting comfortable!!! 🦍 !!!! ➖➖➖➖➖➖➖➖➖➖➖ #trampoline #gainz #fail #dadbod #workout #hardwork #nolimits #pushyourself #twist #fun #flip #tricking #beastmode #training #nevertooold #skills #stayfit #freerunning #kicks #fat #slowmotion #mystyle #fitness #mtl #chaosclubb
Clean complexes. Today was just a squat day but decided to get in some extra work. Hip, hang and full squat clean at 135/155/175/195. • • • • • • #fitness #fit #fitspo #fitfam #crossfit #squats #aesthetic #crossfitter #powerlifting #legday #legs #leg #fitnessmotivation #tat #aesthetics #tattoomodel #squat #fitnessmodel #tattoo #tattoos #tatted #tattedup #ink #inkedup #usa #garagegym #quads #quad #nike #dadbod
All going on the smoker along with the chicken that’s already been on there for almost 2 hours now #dadlife #dadbod #chef #bbqsmoker #griller #blessed #lightskin goin down on the @chargrillergrills @evergoodsausage @royaloakcharcoal
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