#deadlifting

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“Our deepest fear is that we are powerful beyond measure.” . . I don’t know many have noticed but one thing I’ve really been getting myself into is film. Pics, videos, edits etc. I never thought in a million years this would be a passion of mine. Being able to do it in the place I am myself; the gym, has been amazing. I love this art and I love making people who are already strong look even stronger, showing them and others what they offer. This is one of a few things I’ve noticed that I can confidently say came naturally. I know what I need to work on to be one of the best behind the lense but I know I have the eye for it. Lately things have been stressful and I’ve been in my head a bunch but a simple picture or a PR makes life just a tad better and makes things a lot simpler. I’m excited to see where I can take personal training goes and photography. 💪 . . . . #powerlifting #powerliftingmotivation #fitness #fitnessmotivation #fitnessjourney #fit #fitfam #passion #bodybuilding #gains #mbslingshot #chicagobarbellcompound #junkbrands #warhousegym #bodybuildingcom #pioneerfit #fitnessjourney #bodybuildingmotivation #squats #usmc #focused #inspire #evogennutrition #legs #photography #power #strength #deadlifting #followme
So I tried a thing yesterday 🏋🏻‍♀️... #deadlifting for the first time EVER! 3x10 at 85 to start things off. I don’t think it went too bad 😅 thanks @coachfany for a fun workout. My body is wrecked today 😂 • • • • #girlswholift #resistancetraining #weighttraining #weighttrainingforwomen #fitness #fitfam #fanypack
So I tried a thing yesterday 🏋🏻‍♀️... #deadlifting for the first time EVER! 3x10 at 85 to start things off. I don’t think it went too bad 😅 thanks @coachfany for a fun workout. My body is wrecked today 😂 • • • • #girlswholift #resistancetraining #weighttraining #weighttrainingforwomen #fitness #fitfam #fanypack
Still on my deload:: I decided to take my deadlift to the next level■■ Building the lower body is the goal 315lbs × 6 885lbs × 5 405lbs × 4 #_markwayne_king #deadlifting #irongrip #deadliftmotivation #lowerbodylift #getstronger #getgainz #liftandfreeze #strengthandconditioning #caloriesuplus #bodybuildingnation
🚨ATTENTION: SKINNY GUYS who want to gain their first 10 pounds of rock hard muscle!🚨 - #repost BUILD YOUR OWN HI-CAL MEAL by @theskinnysurvivor 🔨 - Here are three meal templates you can customise to your own liking! ⤵️ - For every meal select a protein, carb, veg and fat source✅ - Adding some cooking fats will add some extra calories to your plate! - Keep it simple and you will get great results!👊🏻 - Follow @fitnessdougout for more health related tips 💯 ▪ ▪ ▪ #buildmuscle #gainmuscle #musclescience #musclegrowth #musclescientist #getstrong #muscleman #muscled #musclegain #theskinnysurvivor #musclemodel #musclemen #muscleboy #muscleguy #musclefit #deadlifting #squatlife #squatday #benchpress #benchday #deadliftday #legday #armday #chestday #backday #latspread #chinup #pullup #strongman
425x5 @ 9 PR! 🔥🔥 The numbers keep going up! Bw 195lbs
185 lb Total body barbell flow (190bw)! The only thing missing is a press at the end of the clean, but I did DB shoulder press today, so that idea didn't occur to me until afterward. . RDL into a row into a hang clean. Your posterior chain will be exhausted afterwards! These movements include explosive glute/hamstring/lower back motions with isometric holds in the same areas for maximum stability and power work. . Leave a comment if you have any favorite barbell flows! . #lamorepower #crossfit #squat #deadlifts #bench #gym #fit #gymlife #bodybuildingmotivation #fitness #powerliftingmotivation #muscles #strong #strength #strengthandconditioning #squats #deadlifting #benchpress #back #backday #fitnessmotivation #gymmotivation #evlsports #musclepharm #grind #dedication #weightlifting #muscle #powerlifter #bodybuilder
Chest day today💪💪 Got 100kg bench for 2 #reps with a 3rd assisted🔝 I don't think he helped too much but I'm still not gonna count it. I'm going for 100 for 3 completely unassisted next week🏋️‍♂️ Hoping for 100 for 5 soon🤞
✖ deadlift • variations✖ . . Struggling with reaching a new deadlift PR? Next time, perform these variations that are useful for developing strength and power during deadlifs. . The time under tension engages those muscles responsible for this lift, and more activation = more muscle growth 💪🏾😁 . TIPS: Along with the captions in the video, keep your feet flat on the ground. Too heel-heavy or too top-heavy will show-off your balance risking injury. . ALSO, maintain a flow of breath🌬 that keeps air flowing throughout, especially to your brain🧠 . Online training programs are ready for athletes in their off-season, looking to turn heads come season. Link in bio! #AahAthletix . SIDE NOTE: The browner the banana🍌 the healthier it is for you. #fact . . . . . . . . . . #offseasonprogram #offseasontraining #deadlifting #ilift #houstonfitness #leanbody #leanfit #gamechanger #bodygoals #bestworkouts #gymgrind #athletictraining #htownfit #bodywork #houstonfitfam #houston_insta #onlinetraining #onlinecoach #chrismitty #changeyourlife #newpr #wotd *I do not own the rights to this music.
Thank you @fit_fashion_christine Wish you all the best & keep on lifting 😁👍💪 . Website (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot  #skwots  #skwaat  #skwaats  #squats  #squat  #bands #chains  #wobblysquats #slowsquats  #pausesquats  #pausesquat  #deadlifts #deadlifting  #deadlift  #workout #strengthtraining  #yellowjackets #supportsystems  #thp  #sterksteman  #strongmen  #crossfit  #crossfitnl #yellowjackets  #pwrlftr  #powerlifter  #powerlifting  #yllwjckts  #benchpress  #philiftsophy @titanpower81 @titannetherlands
Todays session was tough because it was so HOT in the gym 😰 however, we worked with it and got it done 💪 was supposed to do 72.5kg as a top set however there are no 1.25kg weights at all so just had to continue my squat session without 😔🙃 - 3 x 4 @ 65kg - 3 x 5 @ 60kg (supposed to do 2 sets but my second set didnt film lol) - 4 x 5 @ 85kg sumo deadlift . . . . Coached by @emilynorleypl 💕 . . . . . . . . . . #ENcoaching #ENgirls #powerlifter #powerlifting #powerliftergirl #bodybuilding #powerliftinggirls #powerliftingwomen #gym #gymshark #gymsharkwomen #gymtime #fitness #fitnesslife #holiday #hot #squats #deadlift #deadlifting #squatting #tough #girlswholift #hardwork #likesforlikes #likeforlike #like4like #lfl #l4l
Feeling VERY strong today. 💪🏻😍 Maybe it was the fireworks 🧨 that hit our house last night (dumb kids literally lighting a fire 🔥 under my ass). #icanlaughaboutitnow #wasscaryasfuck #fml 😖 ANYWAY. Here is 225lbs for 5 and 245lbs for 3. Beltless, tight, straight, FAST. 🦈 Noticeable progress is so freaking cool, especially when you’ve been feeling uninspired. 🙏🏻 I could have pulled 245lbs 5 times, I’m sure of it 😈🦁 I just didn’t want to get too excited and fuck shit up (my tendency HAHA). #happiness 😁 #strongwoman #deadlift #deadlifts #deadlifting #liftheavy #justliftit #girlswholift #stronger 👊🏻
@clint34 has really been working hard. Just look at these results. With a big 315 deadlift. Him and his beautiful wife Mandy Spears are in gym working towards their personal goals almost daily. Their changes are incredible. #fittips #goals #deadlifting #beforeandafter #fitness #strengththroughstruggle #gymfamily #stsfitness #bestgyminharrison #results
Full Body Workout- Deadlift as the main heavy lift! Shoutout to @mischeevous for 📷 and making me laugh 😆 • 3 rounds to warm up the body SA KB swings x8/8 HEAVY Turkish getup with 3 push presses at the top (I accidentally strict pressed the first one) x1/1 Elevated heels narrow tempo squat x8 • 6 rounds Deadlift 8-8-5-5-2-2 Trx elevated row x6-8 • 3 rounds Eccentric pull up x3-5 (modify with a band, or just jump up) Front racked reverse lunge R/L to push press x5 Side plank R/L to push up x5 • 3 rounds Barbell clean x8 Side to front box jumps x6/6
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