#depressionquotes

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One thing I have learned over and over when I talk to people is the fact that “too many people have an idea as to how some other person should respond to grief and adversity “ . . Sometimes you hear stuff like “You are not praying enough” “what’s your relationship with God like”; it’s like people forget that mental health is a thing. You have no idea how much prayer the person looking for answers pray; In fact I think every sigh, every groan, is a prayer !! No body wants to be in perpetual fear, anxiety and a state of confusion!! . . If you cannot understand someone’s journey stop trying to have an opinion about their struggles and pain! . . Empathy is what makes us human,not needless show of strength; . it’s okay to have struggles, it’s okay to doubt the process sometimes, it’s okay to cry, to rest, to have fears, it’s okay to be human! . . Talk to someone about your struggles! . You will be alright, just stay in the fight!! . . #family #mentalhealth #mentalhealthawareness #depressionquotes #nohandschallenge #tuesday #m #motivation #love #coach
Depression Survival Guide is designed to help individuals who struggle with depression to create a plan to support them through their difficult times, assist them with knowing what techniques work for them and what ones do not and guiding them in discovering how to live a more joy-filled life. The downloadable Survival Guide will allow the reader to complete their own individualized Depression Survival Guide to help them win against their depression. #depressionhelp #depressionedits #depressionquotes #selfhelp #selfcare #mentalhealth #mentalhealthawareness #authorsofinstagram #author #bookstagram #anxiety #editor #editorfuel
Enter Depression .... when I was 17 I was all set to leave school & start a career, I’d studied photography A level and thought that I had everything I needed to become a ‘successful adult’ I got a job in a photography studio & it didn’t take me long to realise that it just wasn’t what I wanted to do but now the anxiety really started to kick in and the depression really hit hard ... I didn’t know what I wanted to do, who I wanted to be, I felt utterly lost & just kept putting more and more pressure on myself & the more pressure I put on myself the deeper I feel into depression. I wish someone would have told me it was ok not to know. - - - - - - - #itsoknottoknow #itsokaynottobeokay #mentalhealthjournal #anxietyjournal #counseling #quotes #quotesaboutlife #quotestoliveby #therapy #lifeafteranxiety #anxiety #depression #depressionquotes #anxietyrelief #quotesforteens #counsellingforteens #counsellingforkids #therapyforkids #therapyforteens #counseling #counselingforteens
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