#eatyoveggies

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Can’t help being THIS excited for Saturday 😂 ... DETAILS: . Location: Epicure Cafe —- Doors: 8:30pm —- Cover: $10 —- Performers: . @shohan_music . @kale_gawd . @the.n.y.m . @b1gr3d__ . . #EatYoVeggies 🥬
Dreamin of last weeks dinner as I’m patiently waiting for my microwave to finish cooking my sweet potatoes and green beans. 😅 . If you watch my stories, you’ll know I’m out at my base training for the week so that means staying in a hotel for while im not at work. Aka microwave dinners 😬 BUT I made sure to get to the nearest grocery store (Walmart had some good finds surprisingly) and stocked up on Whole Foods that I can easily chop and nuke for a couple minutes. No it might not be the fanciest but you make it work when you set your priorities straight. 👏🏻 . If you travel a lot, there’s no excuse these days. Buy some veggies, grab some tuna packets, some fruits, nuts, seeds etc. MAKE IT WORK. 😜 . Also have to share what’s on my salmon in the picture.. -crushed pistachios -drizzle of avacado oil -smoke paprika -thyme -sea salt ..... TRY IT. 😍👌🏻 . . . #traveltips #healthytraveltips #noexcuses #nutrientdensewhereverigo #eatyoveggies #priorities #myhealthmatters #yourhealthmatters #realtalk #nutrition #realfood #realhappy #paleo #plantbased #foodheals #wellness #foodphotography #wellnesscoach
Thnxxxx for being the backbone of this friendship, pulling me out of my self limiting slump, celebrating the small things w/me, and reminding me that the world is ours for the taking 🌎 ily the most . . Also thnxxxx for being a total babe after baby reminding me a little friendly competition never hurt anybody 💪🏼
Anyone else ❤️ sprouts?! As always, keepin’ it simple with this lil’ recipe. You’ll need: Brussel sprouts Olive oil White balsamic vinegar Garlic Salt & pepper Wash and trim your sprouts. Drizzle light olive oil and white balsamic vinegar. Sprinkle garlic powder, salt and pepper. Preheat oven to 400 and bake! I like mine crunchy and crispy, so I leave mine in for about 15 minutes! #healthyliving #fitfood #dietandexercise #greens #eatyoveggies #fuel #ownit #aricassummerincentive
Two words: 👏🏼Smoked 👏🏼Everything I have a new theory that all you really need in life/the kitchen are smoked seasonings. Smoked sea salt is my fam’s latest obsession & we just added smoked paprika to the mix & I’m never going back! What’s your go-to seasoning?? Back to work this week aka back to prepping lots of food for quick lunches throughout the week. Roasted alllll the veg last night & smoked sea salt/paprika were the main seasonings of choice + a lil fresh garlic, black pepper, herb blends= delish . dEATS:👇🏼 •roasted cauliflower • @traderjoes brown rice, daikon radish seeds, & barley seeds mix •roasted green beans •roasted baby portobello mushrooms •roasted zucchini, peppers, onions •1/2 small avo •topped with a hefty spoonful of @traderjoes Zhoug sauce, @manitobaharvest hemp seeds, & green onions 😊 #bellshappyfood
Poké Bowl 🍚 Un mélange coloré et savoureux 😊 Celui ci vient de @yuki_bar et vous pouvez le composer selon vos goûts 👌🏻
@tilth_and_timber Snap pea gazpacho, scallops, pickled fresno, grilled pattypan, radish & hakurei turnip #eatyoveggies #plusscallops #tastyplymouth #cookwithwisdom #tilthandtimber #whatsgoodplymouthma #plymouthma #whyismysoupcold
Summery Salad〰Arugula, roasted carrot, fennel, purple cabbage, summer squash, tomato from the garden, balsamic fig honey dressing✨ #summer #salad #fresh #eatyoveggies #thefeedfeed #f52grams #food52grams #foodgawkers #bonappetit #mangia #healthyish #inmykitchen #nourish #intuitiveeating #iinhealthcoach #holistichealth #holisticnutrition #huffposttaste #tastemade #thekitchn
Favorite stir fry ever! #spicychickenstirfry from the #Asiancookbook @ifsogirl80 gave me ♥️ 1\2 tsp turmeric 1/2 tsp ginger 1 tsp salt 1 tsp black pepper 2 tsp cumin 1 Tbsp coriander mixed with one pound cubed chicken breast. Celery, zucchini, red and yellow bell pepper, one bunch scallions, and sugar snap peas all cut into similar sizes. Cook chicken in batches and then remove from pan. Add veggies cook 8 min (except for the scallions they only need 2 min at the end) #lchf #stirfry #foodie #foodnerd #homechef #imadethat #myoto #makeyourowntakeout #instagrub #foodstagram #eatyoveggies #eattherainbow
Had a solo lunch after a great client meeting today. Treated myself to a salad & a cookie. 😋 I didn't even eat a single one of those tortilla chips. If only veggies really tasted like cookies, amirite? 🥦 . . . . . . . . . . . . . . . . . . . . . . . . #momsofinstagram #mompreneur #selfemployedlife #selfemployed #eatyoveggies #realveggies #getoutside #lunch #latergram #shoplocalcc #shopcorpuschristi #shopsmall #corpuschristi #cctx #hellocorpuschristi #corpuschristitx #whatshappeningcc #lovewhereyoulivecc #ccmoms #vivacc #visitcc #thingstodoincorpuschristi #treatyoself
#eatyoveggies #eatingright #idothisforme *please ignore the re-use of the pudding container...I do indulge, reasonably 😏
Have you heard about plant based diets or considering trying one? Check out this month's Facebook Live and get all the ins and outs! - Join me on Thursday the 25th at 7:30 PM on my Facebook Page (link in my bio). If you drop me a comment or share the video, you will be entered to win a complimentary 20 minute consult. - I'll see ya then! . . . #fblive #nutrition #plantbased #eatyoveggies #healthyeats #alltheproduce #eatwell #foodismedicine #holistichealth #health #wellness #integrativehealth #personaltrainer #nursecoach #healthpromotion
happy Monday! wishing I had this smoothie bowl 🍌🍓🍨 strawberry banana nicecream sprinkled w/ granola ✨💫💛🥰
Quinoa Tacos with Cashew Crema was deeeelish 🤤
I love fresh summer veggies. Vegan kohlrabi, beet and cabbage coleslaw. #vegan #eatyoveggies
2 days.....2 days at my day job and then it’s vacation mode for a week. 2 days. . . . Here is what my 2 days look like .... in meal preps 😂 . . . @bctreefruits cherries are in season so my breakfast bentos are unless Canadian with Alberta farm fresh eggs, BC cherries, and Manitoba @bothwellcheese. . . . Freezer pulled pork (I freeze in individual servings using @pyrexhome glass containers) and prepped side salads - because #eatyoveggies . . . Dinners- thank you Freezer. I’ve got @sweetpeasandsaffron Instant Pot Honey Sesame Chicken that I think I’ll make into tacos. . . . And for meatless Monday, a @social_supper fav.... lentil sloppy joes with will go into tortillas. . . . Then.... vacation mode in Texas. . . . I want to know... when I am travelling, should I bring you along in stories, or do you come here just for meal prep inspo? Tell me below... _______________________________________ #mealprep #mealprepmonday #mealprepmondays #workweekhustle #workweekeats #thenewhealthy #easymealprep #mealprepmadesimple #mealpreponfleek #mealplanaddict #howtomealprep #mealplanning #mealprepideas #imsomartha #buzzfeast #thekitchn #foodblogfeed
What’s your #breakfastvegetable ??? #mango #zucchini #vanillaproteinpowder #flaxseeds #hempseeds This #smoothie might not be the prettiest looking of all time, but that’s not the point. The point is to be creative, think out of the box, try new things, nourish your body, enjoy some flavors you like, and boost your confidence in listening to your body’s own wisdom. I like to challenge myself to come up with lots of ways to include #veggies at #breakfast . There are more ways to do it than a #veggieomelet —although I love a good veggie omelette as much as anyone! I try to keep my freezer stocked with a variety of #frozenveggies because they’re convenient, they mean I don’t have to go grocery shopping quite as often, and they provide me with flexibility when coming up with meals for myself and my family. Frozen zucchini and frozen cauliflower are two of my favorite smoothie add-ins. What are yours??? And for the record, this one tasted pretty good! 😋
ON THE SIDE From March to November (thanks California!) you can usually find me out back poking at my garden. Each year I correct the mistakes from the previous year, and throw in a few new elements. The expansion has been gradual but exciting. . Gardening is more than just growing food. It teaches patience and hope. Two things I'm willing to bet many of us forget in our busy adult lives. . Fueled by sheer curiosity and the notion that someday I'll be able to eat primarily from my garden (veggie pizza anyone?), this year I'm growing (for the first time) radishes, cabbage, onions butternut squash and blackberries in addition to the usual suspects (zucchini, tomatoes, strawberries, cucumbers, hot peppers, herbs). . DO YOU GARDEN? Tell me what you're growing, what challenge you're facing, what have you learned? . . . . . . . . . . #eatyoveggies #funinthekitchen #vegout #eatingfresh #eatyourcolors #goodmoodfood #hereismyfood #feedfeed #f52farmstand #eatseasonal #seasonaleating #eatseasonally #freshisbest #igrewthis #frommygarden #summerfood #nutritiousanddelicious #nourishyourbody #wholefoodie #eatmoreveggies #eatyourcolors #foodstylist #oaklandca #f52summersundays #raisedgardenbeds #backyardgardener #mindbodygram #sparkjoydaily #omaginsiders https://betsylife.com/farmers-market-veggie-pizza/
so yummy! veggie delight + tofu w/ brown rice 🍛 🥦🥕🍚 my friend went to pho basil & it was so good! Lots of vegan options, definitely would recommend! They have so many options from curries to noodles to rice dishes!
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