#edfighter

803,700 posts

bad day, but good ice cream
This was my night snack; oatmeal with strawberries and proteinella + quark which I put on after. I’m allowed to exercise again after some really bad weeks. But my goal is to be healthy before school starts again, then I really need to fight. It’s so hard, but I know it’s worth it. ❤️
🌟 SHINE BRIGHT JUST LIKE THE STAR YOU ARE!!! 🌟 🌟 We are all like stars! All UNIQUE and all BEAUTIFUL! 🌟 We are all like stars magical and powerful! 🌟 We are all like stars people stare at us in wonder! 🌟 We are all like stars as we all have our own collstelations (friends and family) 🌟We are all like stars as we are always there but sometimes never seen! 🌟 We are all like stars as when times become dark that is when we SHINE the brightest! 🌟 #goingtoeatwhatiwantto #recoveryispossible #recovery #prorecovery #recoveryistheonlyoption #countblessingsnotcalories #curvesnotcalories #curvesnotbones #healthynothungry #determined #anorexic #eatingdisorderrecovery #edfighter #edsoldier #fighter #nevergiveup #nomoreanorexia #nourishnotpunish #strongnotskinny #charversesana #edcommunity #eatclean #cleaneating #edfamily #realrecovery #f4f #recoverywin #eatittobeatit #fuckana #gainingweightiscool
I love baking muffins! 💗 Every once in a while I bake muffins for my family and it makes me so happy to see them enjoy what I bake since I can't eat them myself! You don't have to change the way your body looks. For the longest time I have paired the way I look to how much I'm worth. And if I don't look perfect that I am not worth anything. That I am not enough. But the truth is that you don't need to change how your body looks to be worth something. You are loved! You are beautiful! You are enough! Whenever your ED tells you that your body isn't good enough, push it back. Finish your meal, challenge your fear foods and keep fighting becuase your body is perfect just the way it is! #anorexianervosarecovery #eatingdisorderrecovery #edrecoverywarrior #anorexiasoldier #anorexiafighter #edrecovery #edfighter #beatanorexia #beatinganorexia #strong #keepgoing #muffins #baking #lovemuffins
Have you taken some time today to just enjoy the present moment? Try it now - practice mindfulness by tuning out your worries, your to-do lists, and anything else that's stopping you from being fully present this very second. 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @kelseytoevsphotography ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatingdisorders #anarecovery #anorexiarecovery #edwarrior #recoveryisworthit #eatingdisorderrecovery #anorexia #prorecovery #eatingdisorder #edrecovery #edfighter #ana #ed #community #nonprofit #dogood #selflove #selfcare
witam was po długiej przerwie! musiałam poukładać trochę spraw w swoim życiu, bo kompletnie nie miałam siły na prowadzenie tego instagrama, jednak teraz mogę pewnie ogłosić, że wracam💗 dzięki wakacjom mam więcej czasu i dlatego chciałabym zacząć dodawać tutaj własne przepisy, więc myślę, że jest na co czekać. a na zdjęciu lody czekoladowe z kawałami brownie od kochanej @plantasticday , które były niebem! miłego wieczorku i pamiętajcie o piciu wody🥤 . . . .: #vegan #nicecream #veganbreakfast #veganfood #anorexiarecovery #edrecovery #edfighter #edwarrior #anorexiafighter #yummyfood #healthyfood #chocolatelover #healthybreakfast #yummybreakfast #bananalover :.
While there's much more research to be done, current research suggests that eating disorders disproportionately affect the LGBTQ+ community. In addition, those in the LGBTQ+ populations may also face added barriers to accessing proper treatment compared to their cisgender counterparts. Help us raise awareness about these facts and advocate for change by marching with us and #miraaltofoundation in the Seattle Pride Parade this Sunday! If you can't march, consider donating! For more information and to register visit: http://bit.ly/healevent . . . #projecthealseattle #pride #lgbtq #lgbtqpride #pridemarch #equality #seattleevents #seattlepride #fightstigma #raisawareness #togetherwerise #rainbow #prorecovery #eatingdisorder #eatingdisorderrecovery #edrecovery #edfighter #edwarrior #edfamily #recoveryispossible #recoveryisworthit #recovery #recoveryjourney #anorexiarecovery #bulimiarecovery #bingeeatingdisorderrecovery #osfedrecovery #ednosrecovery #orthorexiarecovery
Semolinapudding aka Grießbrei😍😍 this was my lunch yesterday:) soo there aren't many news.. I survived my written exams and have only the oral exam left until I graduate!! Can't believe it yet.. I should study all day like my classmates but I think all of you know that depressed mood when you just wanna sleep all day? Yes thats me right now.. tomorrow I have an appointment with my dietician and I really don't wanna go bc of weigh in.. haha Anyway I just hope that summer passes really fast because I don't wanna stay at home w/ my parents any longer.. in september I'm going to Krems an der Donau to study Medical & Pharmaceutical Biotechnology and I'm looking forward to that because it means going away from home and living alone.. which I think is quite a good idea and maybe kicks my depression in the butt.. hopefully.. so thats it for today.. wish you a wonderful evening❤ xxx Lou
Have you experienced extreme hunger in ED recovery? 🤔
Here’s an apology dinner photo!! I am out to dinner with friends and completely forgot to snap my meal before digging in!! Rookie mistake I know. 🙈 So here’s a dinner from a few nights ago that I didn’t post. This is a Thai red curry based noodle soup with @itsuofficial soup dumplings. It was delicious... on that note, so was my pasta dinner tonight 😂❤️🌱 #foodie #foodlog #foodstagram #instafood #vegan #veganfood #noodles #ramen #healthyfood #healthyrecipes #healthyeating #veganeats #vegetables #vegetarian #summer #dinner #foodblogger #whatiatetoday #edfighter #edrecovery #anarecovery #strongnotskinny #gains #plantbased #healthylifestyle
Lunch a couple of days ago 🍴 My first time trying tomato soup! It didn't taste bad but I think I have to change the recipe a little bit :D I'm having an interview tomorrow. I'm pretty nervous tbh 😅 Gonna be on the road all day long. Huge challenge for my depression and anxiety! But I'm gonna do it! 💪 Have a good evening everyone xx . #warrior #edsurvivor #edrecovery #edfighter #eatittobeatit #eatingdisorder #ed #recoveryisworthit #recoverjohanna #recovery #recoverywin #anorexiarecovery #anorexia #snack #fearfood #journey #calories #challenge #biscuit #bodyimage #mentalillnessrecovery #mentalillness #mentalillnessjourney #mentalhealthrecovery #mentalhealth
@snickers original. - - - Now I say original but what I actually mean is a miserable small version of what what a master piece! This used to be a milk chocolate coated vision of caramel, salted nuts and soft nought. Now I get a tiny bar (thanks sugar tax) which limits the balance of flavours and textures. Once a die hard snickers fan, now I might be turned to ... date I say it? A mars bar girl.... only joking - I always want to get some nuts!
Dnes mě chytaly dvě věci - extreme hunger a extreme nuda. Jo, vlastně tři - ještě depka :) Měla jsem hlad, nic jsem si nedala. Nudila jsem se, nevěděla jsem, co mám dělat. Bylo mi smutno, nebylo nic, co by mi zlepšilo náladu.. Zítra jdu mimo jiné k me psychiatričce... Teď večer si ale dáme takový ping-pongový turnaj, tak snad mi bude lépe 🙏 • Snídaně -> tvarohový koláč s třešněmi 🍰 • Oběd -> jako včera - velká porce těstovin s tuňákem a salát 🍝 • Svačina -> tvaroh a domácí maliny • Večeře -> celozrnný rohlík s Philadelphií, šunkou a sýrem 🍞🧀 zelenina 🍅 #ana #anarecovery #anafighter #anorexia #anorexie #anorexianervosa #anorexiafighter #anorexiarecovery #ed #edrecovery #edfighter #eatingdisorder #eatingdisorderrecovery #eatingdisorderfighter #recovery #fighter #food #foodstyling #foodporn #foodfighter #challenge #remorse #fearfood #prorecovery #fdoe
25. June 2019 - Snack #3 waffle, chocolate mint ice cream and s’mores ⚡️Rules I got from the hospital⤵️ 🔥no veggies 🔥no water 🔥no school 🔥no exercising 🔥400ML juice or milk for every meals/snacks 🔥6 meals a day, 3 main meals and 3 snacks 🔥my mom has to put food on my plate ⚡️sw/starting weight: 39kg/85lbs #anorexiafighter #anorexia #EDfighter #Recovery #eatingdisorder #recovering #EDrecovery #anorexiarecover #food #fearfood #EDwarrior #recoverywin #anorexiarecovering #anarecovery #anorexiafight #mealplan
Went to Meadowhall Pret today and tried the new Italian mozzarella and pesto baguette and it was honestly AMAZING like legit best thing I've eaten from there 😍 along with veggie crisps but now my belly and brain hurt cry 😭 but tomorrow is a new day 💖💪 Hope you all have a fabarooni day! . . . #recovery #realrecovery #edrecovery #anorexiarecovery #foodisfuel #foodismedicine #eattobeat #eattolive #nourishnotpunish #nourishtoflourish #edwarrior #edfighter #positivevibes
tw? all the number on the scale does is going down and it feels good. maybe better than eating, tho today it has been a good day, i had a nice breakfast, i didn’t get hungry, then i had lunch (pics) it was DELICIOUS. let’s see how it ends!
[ gummy gummy gumdrop ] two pink haired girls hand in hand; when walking in public it's as if we're asking for stares and judgemental glances but i honestly couldn't care less, we're unapologetically us *:・゚✧*:・゚✧
so i had my assessment today with the adult eating disorder services...it wasn’t as bad as i thought it was going to be. i met my therapist half n hour beforehand to have a chat about the past week and what was doing to happen in the assessment which really helped, i’m honestly gonna miss her so much when i’m transferred :( she stayed in the assessment with me the whole time which kept me calm. the ed specialist was really lovely, she asked me loads of questions about my mental state and my life in general. after the assessment she said there’s no doubt that i’m going to be transferred (clearly i do need the help even if i don’t think i do) and also she mentioned day hospital?? now i have no idea what that involves but she said we’ll talk about that later. i’m going to be seeing a dietician to get a meal plan to get me back on track because eating isn’t going very well on my own (i lost again) but i just don’t think i’m going to be able to comply with it, i’m struggling as it is let alone with a meal plan to follow. so my next appointment is on the 8th but i’ll be seeing my therapist for 2 more weeks until we have to finish :( then i’ll be left to the adult services which is apparently a lot more independent and you’re responsible for your own recovery - that’s so scary. my mum is really worried as she thinks that i’m not eating enough (rightly so) and thinks that i’m losing weight (again, rightly so). i don’t want to worry her even more by telling her that she’s right so i’m just lying and telling her i’m fine, adult services can’t say anything to her without my consent anyway. honestly my want to relapse and lose weight is so strong. i feel so guilty, lazy, ugly, fat and insecure. i don’t want to let any of my family/friends down but i can’t deny that i’m struggling a lot right now :/ my worry is that i can’t seem to let go of this illness, i’m looking for a life with my ed but life and anorexia don’t go hand in hand. - #edrecovery #anorexiafighter #anorexiarecovery #eatingdisorderrecovery #foodismedicine #anorexiawarrior #recovery #recoveryisworthit #recoveryispossible #eatittobeatit #strongnotskinny #youarevalid #edfighter #recoverywarrior #recoverywarriors
load more posts