#embodylove

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Reminder for the day -- if this one speaks to you, we have stickers so it can be your reminder every day. Link in bio. . . #love #embodylove #embodylovemovement #presence #presencenotperfection #loveyourself #kindness #mentalhealth #bodyimage #bodypositive #bodyneutrality #edrecovery
APPLY NOW! Extended application for only 3 more days. Come join us to discern, discover, and develop your calling. Link in bio.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #missionyear #embodylove #lovegodlovepeople #applynow #service #gapyear #justice #faith
Saw this and had to share...Mark your calendars August 2nd for the next Kiss and Tell Relationship Panel...❤️❤️😘 #rp #EmBodyLove
My friend @nicoleacardoza was pitted against @kathrynbudig for a @yogajournal cover on Juneteenth. Thankfully, @skillinaction @chelsealovesyoga @susannabarkataki and others have written about the harm this causes, has caused, and continues to cause. White folks: This harm that gets repeated time and again because too many of us are complicit with the way that white supremacy upholds whiteness. If you don’t already, follow @nicoleacardoza founder of Yoga Foster, and follow Michelle Cassondra Johnson author of @skillinaction and follow @susannabarkataki teacher of cultural appropriation. If you haven’t already, do the Me and White Supremacy workbook by @laylafsaad or take @offthemat social justice training or @kkellyyoga and Michelle Johnson’s Race and Resiliency course. Join SURJ. Get uncomfortable and if you need, please DM me to be held in the inquiry instead of asking the people of color in your life about your role or your feelings. #yoga #yoga ? #yogajournal #embodylove
Apart. Together. Separation. Connection. Distance. Proximity. Isolation. Belonging. . Our theme at the studio this week is Sita and Rama, a beloved partnership told in epic fashion through the Ramayana. What really strikes me about this love story is the devotion and earnestness that Sita embodies with Rama. She gives up all the comforts and safety of the life she has known to follow him into the unknown. And then despite her best intentions, she is captured by a demon. (Eventually they are reunited.) So there’s this presence of devotion no matter their circumstances and a dance of coming apart and union. . I relate so much to this dance of separation and union. We certainly do this in (all types of) relationship, but we also do this within ourselves. We come apart and back together, apart and back together, apart and back together. Neither being better or worse than the other (although we tend to heap those judgments on the experience). But in being willing to experience and feel our way through the dance, we come to know and appreciate the fullness of ourselves (and others). . Want to dive deeper? Join me on the mat... . Salute the Sun Thursday | 6:15 AM @practiceindieyoga . 📸: @rebeccaelayne #RealGeniusLife #yoga #namaste #practiceindie #317 #indy #do317 #OM #naptown #mindbodysoul
“There is a crack in everything. That's how the light gets in.” ― Leonard Cohen . As I was preparing to facilitate meditation this morning @practiceindieyoga , my eyes noticed a shimmering in the cracks of the concrete floor of the studio. I realized they have been slowly collecting glitter. I’ve practiced and trained here extensively. I’ve even been teaching here for almost 2 months now. And yet only now in this moment have I noticed this unfolding... . My soul did a little dance, in the same moment reflecting its inner-unicorn joy and remembering the Japanese art of kintsugi (repairing broken pottery/wares with precious metals like gold). Rather than hiding the imperfections, they are brilliantly displayed. The history and imperfection become embraced in a practice of honoring and reverence. . In my experience, the cracking open we experience in our lives always feels brutal in a way… the coming apart, the forced vulnerability and surrender. And yet, we always find and become more of ourselves in the wake. We come to know ever-deeper our own wholeness and innate value. But we wouldn’t get to that awareness without the breaking open. . It’s a strangely necessary process of refining and evolving and illuminating (the known and the unknown). May we embrace ourselves with more beloved devotion as we take each next step. . #RealGeniusLife #yoga #namaste #practiceindie #317 #indy #do317 #OM #naptown #mindbodysoul
The most important thing you can be… Is yourself. #loveyourselfie #embodylove #embodylovemovement #yogeesyoga4kids #yy4k
Working with children is a blessing and an honor I am grateful for. 🙏🏾 #inspired #gratitude #thankyou #children #teacher #connection #mindfulness #reflection #stayingfocused #embodylove
ONLY 3 SPOTS LEFT! Are you ready to expand what it means to love yourself and others? Apply now at the link in our bio.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #missionyear #embodylove #lovegodlovepeople #applynow #gapyear #serviceyear #justice #love #faith
"You carry so much love in your heart. Give some to yourself." ~R.Z.  #love #embodylove #embodylovemovement #loveyourself #selflove #selfacceptance #bodyimage #lovewins
I love this so much. Thank you @themindfuldietitian 🙏🏼🙏🏼 . . #Repost @themindfuldietitian with @get_repost ・・・ Shifting from diet, to non diet mentality is not simply about "changing or reframing your thoughts." Yes, this may be part of it, but moving away from diet culture invites us to build specific skills, many of which may feel new, and tricky. When we rely on the "cognitive" (thinking your way through the mess), we can become frustrated, wondering "why are things not changing for me?" I'm reading the books, listening to podcasts, I understand what I'm "meant" to be thinking and believing but ARGH my miiiind!!!! And yes, welcome to being a human in diet culture. The truth is, for many people, relying on cognitive skills is simple not enough. Even changing behaviours might not lead to extended healing which can feel really frustrating. But there's a reason for it. We need skills which support us to navigate diet world to non diet world, which invite us to courageously connect with what's most important & how we want our relationships with food, eating and our bodies to be. Skills such as mindfulness, self compassion, body trust & connectedness, values. These skills - which are not only "doing" but also "BEING" skills - are often unique to you and your story/experience and aim to strongly support a framework for healing. Often, these skills are built within a supportive environment (which may be therapy, or may be therapeutic such as movement classes, art, dance or more). Here are some examples - Mindfulness, self compassion and embodied awareness invite us to become more familiar and curious about our experiences rather than attaching, avoiding or numbing (using food, or food restriction, amongst other behaviours). Feeding yourself becomes more about nourishment & less about changing you body. Movement becomes more about strength, flexibility, fitness or joy rather than "earn or burn." Eating socially becomes an opportunity for connection and values-based living rather than a giant guilt-fest... 💜 it's a journey of reconnection - to yourself, your body & the world.
Even our smallest actions ripple out to the collective and merge with the greater stream of consciousness - what are you focusing on today? #smallactionsmatter #mindyourvibration #rippleeffect #becourageous #embodylove #unify #empathicgifts #followyourknowing #empath #empaths
“Love and courage are my gods. “ ~~~~~~ ❤️ We, as humans, often only meet the world as deeply as we’ve met together ourselves. It all starts right here, on the inside . I AM MOVED after this weekend. There is so much opportunity for real connection when we create spaces to make it happen. Big gratitude to @manifestallyouaspire for making this #summersolstice gathering possible. We ALL have days where we feel like we are too much... or maybe not enough. Like our bodies are too big or too small. Like we we are taking up more space than we should, or as if we are completely invisible. Its okay !! It’s all okay! And it feels so damn liberating just to talk about it !! #teepee #empowermentworkshop #cozyspaces #bodypositivity #embodylove #vulnerability #intentionalgatherings #yogaoffthemat
Don't wait any longer! Extended application until June 28th. Come learn to love and be loved in new ways. Apply at the link in our bio.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #missionyear #embodylove #lovegodlovepeople #applynow #love #serviceyear #gapyear #justice
We like to think that we can change anything whenever we want. Unfortunately this isn’t how humans typically operate. Change is hard for a variety of reasons. We usually move through 5 stages of change when we’re introducing a new habit or trying to change something. Sometimes people get stuck in a phase when they don’t have the correct support, resources, or interventions. You can also move back a stage or exit the change process at any time. There’s no clear amount of time that should be spent in each stage and that usually depends on what you’re trying to change. Behavior change is really tricky! Here are a few things you can do to help you progress through the stages of change: 1. raise your consciousness and awareness of the behavior 2. develop an emotional connection to the desired change 3. create the image of a new self that includes the desired behavior 4. think about how the behavior impacts others 5. find social supports for the behavior change 6. positive self talk and developing belief that change is possible 7. find supportive relationships that encourage the desired change 8. substitute healthy behaviors and thoughts for unhealthy behaviors and thoughts 9. rewards the positive behavior and reduce the rewards that come from the negative behavior 10. change the environment to have reminders and cues that support and encourage the healthy behavior and remove cues that encourage the unhealthy behavior what stage do you think you’re in? Via @sitwithwhit . . . #bodypsychotherapy #goldcoast #healing #somatic #selfcare #change #Soulfood #empathy #soul #IrvinYalom #pathwork #love #alexanderlowen #grounded #embodylove #bioenergetics #psychotherapy #therapy #healing #mentalhealth #grouptherapy #goldcoast
🌈✨YOU ARE LOVED ✨🌈 ❤️🧡💛💚💙💜❤️🧡💛💚💙💜 * * * * #love #youarelove #youareloved #spreadlove #belove #embodylove #spreadlove #spreadlight #inspire #pride #happypride #lgbtq #youarenotalone #community #loveislove
We only have 3 spots left for our upcoming program year! Don't let this opportunity pass you by. If you'd like to enter into a more intentional way of living out your faith and fall in love with the movement of God in the city, apply now at the link in our bio!⠀ .⠀ .⠀ .⠀ .⠀ #missionyear #embodylove #lovegodlovepeople #applynow #gapyear #serviceyear #faith #justice #serve
💖New Blog Post💖Dharma Series: Empowerment and Embodiment with Women written by Vera Kamalatmika • Check our stories to read the full post and check out Vera’s project! •
Prepare for an adventure in this playful Lucy Dress, complete with tropical parrot print for an individual twist on a classic design. Featuring an A-line skirt with dainty gathering, this feminine dress is a fun addition to your spring/summer wardrobe. ✨ ✨ ✨ #tropical #love #adventure #fashion #feminine #divine #parrot #love #creative #expression #embodylove #loveyourself #dress #portland #kauai #lovelife Maura
A beautiful message today for all my wonderful friends and followers. I hope you had a wonderful day today!! Summer Solstice was yesterday for me in Michigan and I couldn’t be more excited!!! Love and light to you all!! You’re amazing. Beautiful inside and out!!! . . . . . . #positivevibes #miraclesnow #theuniversehasyourback #embodylove #raiseyourvibration #cartomancy #dailyenergy #positiveenergy #spiritualawakening #spiritualjourney #awakening
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