#fit

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Big bowl of everything😂 In case you forgot, you are amazing. You can do anything you set your mind to. You matter. Positivity is a choice.You are prepared to succeed in whatever you choose to. Happy Saturday all❤️ . . #selflove #fit #health #weightlifting #strongnotskinny #cleaneats #fitnessinspiration #fitnes #motivation #fitnesslifestyle #weightlifting #balance #fitspo #bodybuilding #fitfam #health #fit #flexibledieting #progressnotpperfection #musclegain #positivity #wellness #recoveryispossible #healthylife #trusttheprocess #strongnotskinny #fitnesslife #fitchicks #bowmarnutrition #bowmarathlete #happyandhealthy
Very productive Saturday! I was everywhere on the 3rd floor! Started on the Field, taught 3 in @everybodyfights and finished off Coaching a partner session...Now to enjoy the weekend! Shoutout to everyone in classes and sessions today kicking ass!!! . . . . . . #fit #fitfam #fitlifemovement #fitness #fitnesscoach #circuittraining #chicagotrainer #midtownchicago #midtownproud #thefield #BATTLE #battlebuddies #battleropes #squad #team #viprpro #bodyweighttraining #medballs #sustainingcircuit #morninggrind #afternoongrind #box #boxing #everybodyfights #everybodyfightschi #bagsxbody #fightforit #fightxcircuit #saturdayvibes #getfit1st
Had fun teaching at a new location today, saw some familiar faces I hadn’t seen in a while and some new ones 😊 Really looking forward to next week where we can add a little bit more 💕 Footwork we played with in the Ref 2 class sped up (2red1blue springs and 3lb weights 😘) #reformerclass #pilateslovers #pilatesbylaf #flexibility #pilatesbody #movement #pilatesreformer #igfitness #pilates #pilatesworkout #pilateslove #fitness #fitfam #fitspo #fitspiration #fitchick #fit #abs #strong #reformer #fitnessjourney #active #fitlife #strength #pilates #love #gym #balance
Prep, day 23 ✔ Change of scenery today. Back & Biceps at @atlas_fitness_gym / This place is mad 🔥 _
When I work you don’t to know😶🤛 !!#powerlifting #life #fitness #staystrong #healthy #fit #gym #alone #dontgiveup
Troppo buona😍 Farfalle integrali con pomodori (conditi a regola d’arte), olive taggiasche, filetti di tonno e fiocchi di latte😍 #mangiaresano #mangiarecongusto #wellness #ricettefitness #healthyfood #healthylife #italianfood #estate #piattifreddi #wellness #fit #palestra #piattoproteico #pastobilanciato #pastocompleto #like4likes #roma
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