#fitbody

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I just feel the need to keep insta updated on my progress because I’m pretty proud of myself🤩💪🏼 • • • #progresspic #gym #gymshark #gymsharkwomen #beavisionary #gymmotivation #gymlife #fitness #fitbody #fitnessgoals #strongnotskinny #fitgoals #workout #bodybuilding
✖️Are your dreams so BIG they scare you? With my business and mental health being the things I needed to focus on lately I’m now starting to dream BIG with my fitness!. . I’m planning my biggest comeback yet and it’s going to be EPIC! Don’t be disheartened when life takes you in a different direction! Remember you are only one decision away from where you want to be!. . Kimberly 2.0 “THE COMEBACK” is proudly sponsored by @womensbest 💕I find the first few sessions after a long break are the hardest but undoubtedly the most important.. - This is the time to establish consistency and routine. I will be training every day this week, mixing up my workouts and regaining my strength.. - If you ever find yourself lacking motivation after a break or you have simply fallen off the wagon, remember that consistent effort towards your goals is the key to success. Keep working, keep grinding, you’ve got this 💪 #womensbest ✖️ . Remember my cheeky discount code KIMBERLY10 at checkout! link in bio✖️ . . . . #womensbest #enjoythedifference #sp #womensbest #lushsquad #gymsharkwomen #kimberlylush #thebossgirlmovement #blogger #lushinfluence #lushsquad #bonbabes #joinusorwatchus 💞 . . 📷 - @kbtimages ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Kdo potřebuje malíře🤷🏽‍♀️😏🤪 Já ne🤓🎨
#pentek #reggeli 8óra körül a @tv2mokka vendége leszek. Beszélgetünk szépségröl, fittségről...🙈🌞👙👠💄 #shooting #moments #woman #trainer #over40 #beauty #fitbody #bikinibody #instadaily #instahun #magyarinsta #mik
💪🏽🔥💯ПΛƬЦЯΣ VIBΣƧ🌲🍃🌄 #paisaje #medellin #trescruces #gymlover #sportlife #bokeh
Melduje się, że wdrożyłem już zmiany na podwórku a Ty 😜? Wiem jedno nigdy nie przestanę biec, gdy mam Cel osiągnę Go ! 🤩 Dlatego nigdy nie przestawajcie biec, szukać, zawsze jest rozwiązanie i szansa na lepsze jutro 🤗❕ To, że nic nie robicie to czasem nie kwestia lenistwa😡, tylko braku celu ! Na prawdę, gdy nie widziałem światełka w tunelu, jedyne co miałem w głowie to nic nie robienie 🤯 i wiem , że ciężko jest takowy cel znaleźć. Dlatego biegnij nie oglądaj się i szukaj, exploruj ,poznawaj, a w końcu przyjdzie i Twój czas 💪 🔥 i nie ma innej opcji ❗ Na pohybel ku lepszemu jutrze 😍 #sukces #bieg #marzenia #cel #motywacja #motywator #mentor #marketing #polskamotywacja #zyciowe #polishboy #thailand #coaching #biegnij #turysta #napohybel #fitnessmotivations #fitbody #workout #polskichlopak #polishmen #sprzedaz #sea #betterlife #beachlife #travelboy #trening #fotografia #tbt #likeforfollow
🥥 SÉANCE ÉPAULES 🥥. Faite défiler les vidéos 🤗 . . Donner moi vos avis. . . Demain séances dos/ triceps pour finir la semaine & demain soir c’est gros CheatMeal 😍🙊🙈. . Bonne soirée les loulous ! 😘 . . . #teamgrosguifit #teamfitness #team #musculation #fitness #sport #motivation #healthy #femme #nopainnogain #training #body #bodybuilding #shredded #bodyofmuscle #force #athletics #onlacherien #instafit #muscuaddict #bodybuilding #bodyfitness #fitbody #determination #force #healthyfood #healthy #followforfollowback #likeforfollow #shredded #workinggirl #fitnessday #physique #gainpost
The Hardest Lift of All Is To Lift Your Butt Off The Couch. 😅💪 . . . #dailyroutine #workoutmotivation #fitbody #fitlife #fitmind #ilovemybody #nutritioncoach #madhavisameer24
#Tbt with my Periodization Program. Dropping August 1st. Will be available for a limited time. Turn on your notifications ———————————————— 2 x 1 Today At 97.50%! Weight at 465lbs. Body weight at 173lbs. 😯 💪🏼✊. Today was a success! Never Stop Pushing When Your In A Corner!
Everything comes to you at the right moment. Be patient. . . Without patient we will learn less in life. . . We will see less . We will feel less . We will hear less . Ironically, rush and more usually means less. 🤷🏼‍♂️ #truth .
Monday Gym (Pump) Vibes... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Monday upper body gym session done and feeling pretty strong considering I’m near the end of a cut. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve been adding in these cross body hammer curls lately at the end of my upper body workouts and damn they give you one sick pump (well that the @wearehalfhuman workout stack 😜)⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mondaygym #gymmonday #mondaymotivation #mondayvibes #gymdone #FitFam #InstaFitness #FitFamuk #Fitness #Fitspo #FitForLife #FitLifestyle #FitJourney #FitnessForLife #fitgoal #FitnessGoal #FitnessBody #FitnessPhysique #FitBody #InstaFitness #FitnessLover #FitnessDedication #IGFit #InstaFit #Fistagram #StayFit #FatLoss #WeightLossJourney #ObesetoBeast
Takie tam z trening...bez fit opisu 😇💪
The foot 👣 bone’s connected to the ankle bone 🦴 🎶 Remember this song? 😂 I workout a lot in 🦶 bare feet! I have to take care of them 🧘🏻‍♀️ The foot has 26 bones, 33 joints and more than 100 muscles, tendons and ligaments!! We need to take care of our feet! They carry us around all day! Remember, everything is connected, so if you are having pain in your knees, hips or back it could all start from weak muscles in your feet or vice versa. My dad was a foot surgeon, so I learned early on how important it is to take care of your feet! A lot of people take our feet for granted! Don’t! Exercise your feet and stretch them just like any other body part! Keep them strong so the entire kinetic chain stays strong!! 💪🏻 A simple exercise is to roll the souls of your feet over a 🎾 tennis ball. Increasing strength and mobility through your feet will help your whole body feel better. Walk barefoot around your house! Take your shoes 👠 off the minute you get home from work! Being more mindful about your feet and giving them a little more love ❤️ will improve how you feel 😊 👣 Tag a friend who could use this advice! ♥️ 🌙Outfit by @zyiaactive 🌙