#fitcurvy

32,639 posts

Wusstest du schon, dass #kurvigefrauen häufig für faul und willensschach gehalten werden und man ihnen nur Jobs wie Putzfrau zutraut. Da passe ich ja ganz gut in diese #schublade denn am Dienstag fange ich als Reinigungskraft an. Und trotzdem muss man gerade in diesem Job fit sein - mehr als ich es vorher am Schreibtisch musste. Aber faul bin willensschwach bin ich bestimmt nicht: Und das beweise ich mir selber mit meinem neuen @seistolzaufdich Fitnessprogramm 💪 #curvyandfit #fitandcurvy #fitcurvy #curvyconfidence #curvybutfit #plussize #lebenalsmama #morgenroutine #morgensport #fitnessmotivation #mamaseinisttoll #wohlfühlen #gutsowiedubist #seistolzaufdich #sportmotivation #ferien #grün #wohlfühlgewicht #wohlfühlgewicht2019 #gemeinsamzumwohlfühlgewicht #wohlfühlgewichterreichen
Everyone knows that regular exercise is good for the body. But exercise is also one of the most effective ways to improve your mental health. ... It also relieves stress, improves memory, helps you sleep better, and boosts overall mood. #healthyactivelifestyle #slimdownbeforesummer #slimmingandwinning #weighttraining #weightlossjourney #weightlosstransformation #weightloss #fitnessmotivation #fitfam #fitcurvy #50lbsdown #shakelife # idoherbalife
When you walk into that gym. Put your game face on. Put your blinders on. 😎 Don’t go in judging others. You don’t know their story or their journey and they don’t know yours. Go in and get it done and do it again and again 💪🏽 Let’s go to work! Go to my profile and click the link and see for yourself what the @30daytransformationteam has to offer. Use my promo “Kecia “ for your 10% discount. Dm me for any questions. Let’s do this!!! •••••••••••••••••••••••••••••••• #30daytransformationteam #goals #transformyourmind #transformation #transformationtuesday #fitness #fitfam #getfit #fitcurvy #getthick #itsthescience #gym #gymrat #cleaneating #blackfitness #weightlossjourney #loveyourself #slay #pray #trusttheprocess #bodytransformation #doyou #fitnessjourney #healthylifestyle #cleaneating #flatstomach #mealplan
Today was a rest and massage day but I worked it out yesterday on my glutes. Since starting this meal plan I've let my lifting fall way back. I'm trying to get back into the swing of things. Week 2 back on my gym schedule and it feels good.. . .#womenwholift #igfitness #bodybuildingdotcom #instafit #gymflow #gymgrind   #PlusSizeAndKillingIt #gymlife #womenwholift   #blackgirlskillingit #blackwomenlosingweight #goaldigger   #fitcurvy #fitjourney #meltthefataway #neverquit #igfitness #igfit #biggirlsdoingit #200plus #effort #motivation
Pretty girls lift heavy weights 💕
Hay que saborear la vida😋, disfrutarla a fuego lento🔥, abrazarse🤗 al momento presente con intensidad, con los ojos 👁bien abiertos y el corazón ❤️siempre receptivo. De ese modo, haremos de esas experiencias vitaminas de esperanza para el mañana, combustible de emociones positivas para los momentos difíciles… No hacen falta grandes eventos ni costosos viajes. Como mejor se saborea la vida es con sencillez, con una mirada 👀atenta, despierta y humilde a la vez que aprecia las cosas más elementales. Saborear👅 la vida es un tipo de ejercicio psicológico muy saludable para nuestro cerebro🧠. . 📸 @mcasmx507 ❤️ . . . . . . #fitbody #strongwoman #body #fitgirl #absworkout #fitnessmotivation #playabluff #beach #results #beachbody #bocasdeltoro #muscletech #gains #pool #gymmotivation #fitnessmodel #bootybuilding #bootygains 🍑 #fitnesslife #model #fitcurvy #thursdaymotivation #booty 🍑 #goals #bootybootybooty #smile #muscle #focus #weightlifting #thursday
Guns💪🏾 game Strong Speed rep bicep curls 4x50 ▶️it's a lifestyle JOIN THE CLUB
💟 "THE MELITAS are African motivational characters on a mission to inspire girls of all ages to stay active and confident.. “Unleash Your Power, Exercise!” is their motto.💟 ———— UNLEASH YOUR POWER, Exercise! ⚽️🏋🏾‍♀️⛹️‍♀️🚴🏊🏽‍♀️ -------- #themelitas #aissataart #exercisemotivation #empoweringwomen #character #unleashyourpower #melanin #blackwomenworkout #adobeillustrator #lifestyle #fitcurvy #champions #selfempowerment
You can recognize the people in the world that are true vessels of radiant love. These people are in love with life. You know these people, because a big, beautiful, sparkly energy comes alive when they speak. These are the people that make you feel amazing. What’s their secret to happiness? It boils down to one simple element: loving one’s self. But, for those of us who don’t already have that radiant happiness, how do we accomplish this? Here are 4 ways you can manifest radiant self-love. • • • • • 4 Ways to Manifest Radiant Self-Love *Be Proud-Loving one’s self actually means valuing one’s self. When you fall madly in love with yourself, it means you’ve developed into a person you can be proud of. *Treat Yourself & Trust Yourself! Know that you have your best interest at hand. Developing a deep trust in yourself creates an infinite amount of self-love. *Step Out of Your Comfort Zone. Choose something in life that you are a little nervous to try. *Dare to be more.When you start facing life courageously and eventually taking on challenges with more ease, your self-love bucket starts to fill. By Soul Navigation – Meredith. ------------------------------------------------------------------------ #naturalthickfit #naturalthickfitgirl #confidence #bodypositive #bodypositivity #selflove #weightinclusive #bodyconfidence #motivation #womenempowerment #healthylifestyle #curvy #empoweringwomen #mentalhealth #beautybeyondsize #inspiration #strength #success #girlboss #fitandcurvy #girlpower #training #fitatanysize #powerful #mindset #fitcurvy #thickfit #instalove #instafollow #followback via @preview.app
There is a warrior inside of you ready to come out and conquer. « UNLEASH YOUR POWER! » Find your warrior, Exercise! 🏋🏽‍♀️🤸🏽‍♂️ 🏃🏾‍♀️ 🚴🏼‍♀️🥇🏆 —- 💟 "THE MELITAS are African motivational characters on a mission to inspire girls of all ages to stay active and confident.. “Unleash Your Power, Exercise!” is their motto.💟 ———— UNLEASH YOUR POWER, Exercise! ⚽️🏋🏾‍♀️⛹️‍♀️🚴🏊🏽‍♀️ -------- #themelitas #aissataart #exercisemotivation #empoweringwomen #character #blackcharacters #unleashyourpower #melanin #adobeillustrator #lifestyle #fitcurvy #champions #selfempowerment
The thing that makes you different is your superpower 💪⏳ #thickthighssavelives #equestrian #bossbabe #fitnurse #fitness #naturallycurlyhair #fitcurvy #pcos
Been holding off? Now is your chance! #jumpstart your fitness journey with me and DM your Email📬 for info  on becoming my client💪! Don't miss out on next weeks spots! • My two Amazing clients Nina & Maria are phenomenal and are crushing it! So pumped for the next phase with these ladies! Creating the balance of home life, work and Nutrition, these ladies are on top of it. Ditch the diet and transform your relationship with food & yourself! Learn to live a healthy lifestyle while creating amazing healthy habits with no restrictions. •#justtrain I work with both males & females. It doesn't matter if you have a hectic schedule, access to a gym, injuries you're recovering from or dietary restrictions...The first step is taking the innovative and getting started! Through this process, I am there guiding you every step of the way. • What Have You Stapled Today? Staple This! Video Shot By: @gregmckeephotography Video Edited By: @coreyjstaples
The only time you should ever look back is to see how far you’ve come. My fitness journey has been long and inconsistent. I now understand why people say that consistency renders true progress! 🥳🥳 Also, shoutout to @timehop for my “on this day” memories. I remember doing this run in 2016 and thinking I had gone as fast and as far as possible. I thought that was my peak and I was PROUD! Now I’m like dang, what else can I do?! 👏🏽👀 Can’t stop, won’t stop! 🏃🏾‍♀️ • • • • #blackgirlmagic #ebonyfitfreaks #fitcurvy #igrun #igrunners #tbt #transformation #progress #motivation #fitspo #fitsporation #afrogirlfitness #5K #nikerunclub #nikerunning #fitness #irunthisbody
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