#fitfaminstagram

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& he is officially 1️⃣0️⃣ years old! I’m so lucky to be his Mom. I couldn’t ask for a better kid to call my son. He is such a loving, caring, smart, athletic, handsome, creative young Man. He’s no longer a “Little M.A.N.” He opens doors for his Momma, has no shame giving me kisses in front of his friends and he loves unconditionally. We are so lucky! ❤️ #10yearsold #happybirthday #mybigboy #mylove #mommasboy #fitfam #fitfaminstagram #picoftheday #momsofinstagram #fitlife #fitmom #fitmomsofinatagram #getfit #thinblueline #backtheblue #backthebadge #strongwomen #momswholift #inspiration #photooftheday #motivation #instagood
Lady RollNation Fitness trainer is on its way!!!!! LAUNCHING THIS MONTH!!!🔥🔥🔥🔥 I love it SO MUCH! It has truly helped me out in so many ways! Coming in soon! Made of latex and zips up for EASY APPLICATION!!!! #waisttrainer #waist #fitgirl #fitgirlsguide #gymsharkwomen #strongbody #workout #fit #womensbest #girlswhosquat #getfit #protein #weights #weightlifting #gyminspiration #fitfreak #fitfaminstagram #gainsongains #fitguys #fitgirls #stronglife #mymusclemass #fitgirl #bodybuilding #abs #fitinspiration #transformation #rippedbody #eatclean #workoutlife #waisttraining
Imperfection is beautiful because it is real. We are inspired daily by the way our clients show up to class and show us how hard they work! While they may see their imperfections, we see a perfect group of dedicated women (and some men lol) sweating together to strengthen & tone their bodies and their minds. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✧⠀ #BeInYourElements #Wellness #GetHealthy #nycfitness #HealthyLife #FitnessMotivation #ElementsFitnessStudio #EastHampton #TrainHard #Cardio #Fitness #Sweat #GymLife #fitfaminstagram #Dance #Workout #newyorkcity #fitnessinspiration   #barrestudio #Hamptons #FitnessChallenge #healthylifestyle #Barre #fitlife #workout #nyc #iamwellandgood
Meal prepped my famous country stew for my lunches this week and I’m eating the left overs for dinner tonight! Been slowly tweaking my dads recipe to make it healthier! I put the recipe into my fitness pal but after I had already saved it I added some minced garlic. But that doesn’t really change it lol. So delicious and so excited to have this for my lunches! #twinmom #mombod #momfitness #fitmom #cleaneats #cleaneating #selfcontrol #binge #bingeeating #getfit #mamabear #fitness #fitfam #fitagram #fitfaminstagram #powerful #fuel #sweetpotatolife #chia #chiaseeds #almondbutter #almondbutteraddict #tofu #cauliflowerrice #enlightenedicecream #juicing #fitmom #weightlossjourney #weightlossjourney2019 #whatieatinaday #mealprep
Forgot to put my Fitbit into workout mode until I had already finished my warmup, but here’s the summary of my workout today not including that. Just did some core and a little cardio before and after for warmup and cool down. #twinmom #mombod #momfitness #fitmom #cleaneats #cleaneating #selfcontrol #binge #bingeeating #getfit #mamabear #fitness #fitfam #fitagram #fitfaminstagram #powerful #fuel #sweetpotatolife #chia #chiaseeds #almondbutter #almondbutteraddict #tofu #cauliflowerrice #enlightenedicecream #juicing #fitmom #weightlossjourney #weightlossjourney2019 #whatieatinaday
Happy Sunday!! Who got their workout in today? 🙋‍♀️🏃‍♀️🏋️‍♀️💪👊. Cize and another MMA style workout one the books ✔ . . . . . . . . #fitmom #fitfaminstagram #abs #fitnessgoals #healthyfood #gains #fitfamilylife #love #instagood #fitfams #fitness #fitfam #fit #workout #fitnessmotivation #healthy #instafit #fitfamily #gymlife #girlswholift #healthylifestyle #fitgirl #health #eatclean #fitnessaddict #trainhard #cleaneating #fitlife #lifestyle #weightloss
How do you organize your training ? 📩
Sunday Grind. Let’s get it y’all 😈
Didn’t realize this had stevia leaf in it when I got it, which is fine, I love stevia, but I was really wanting something more bitter and this is more on the sweet side. Still very delicious though. 10/10. #twinmom #mombod #momfitness #fitmom #cleaneats #cleaneating #selfcontrol #binge #bingeeating #getfit #mamabear #fitness #fitfam #fitagram #fitfaminstagram #powerful #fuel #sweetpotatolife #chia #chiaseeds #almondbutter #almondbutteraddict #tofu #cauliflowerrice #enlightenedicecream #juicing #fitmom #weightlossjourney #weightlossjourney2019 #whatieatinaday #sujajuice
This is definitely kicking my A$$ on a Sunday evening ! We are done and my little puppy did lunges with me at the end of the workout ! Mr. Cooper loves to play with my feet when I workout ! Pre-Jym supplement is definitely giving the boost I need to lift a bit heavier ! I have so much energy I could do cartwheels lol 😂 Don’t forget to take care of yourself while enjoying life! It way too short to not to! You owe it to yourself! Life is like a bag of Skittles 🙂 Rock your life ! 🏋️‍♂️💪😂🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🔥👍👍💪💪💪💪🐶🐶🐶🐶🐶🐶🐶🐶🐶🐶🐶🐶🐶💕💕💕💕💕💕💕💕💕💕💕💕💕 Jim Stoppani supplements and programs, check them out! 🏋️‍♂️💪💕#fitnessmom #fitnesslife #weightlossgoal #weightlossupport #weightloss #fitnessfun #fitnessfam #fitfaminstagram #daschund #dachshund #weightliftingwomen #weightliftingbeginner #weightlossjourney #fitnesschallenges #womenover50 #womenover50fitness
What’s it going to take for you to see your kids grow old, get married, see your grandkids and live a long fruitful life? . Well, it starts with taking care of yourself. And that doesn’t come in a bottle, a quick fix, or following instructions on a piece of paper. . Taking care of yourself starts with doing the uncomfortable. Signing up for an exercise program that you are completely freaked out by. Saying NO to the biscuits. Picking YOURSELF up out of the trenches when you’re feeling down. These things are not easy and not comfortable. And they are very easy to succumb to when there’s nothing pushing you to do otherwise. . Don’t let a medical diagnosis, losing a loved one or something just as painful be your reason to make a change - mentally AND physically. Do it now so you don’t get to your 40’s, 50’s, 60’s etc saying “would have, could have, should have” because THAT will be the most painful feeling of them all. . Love yourself, take care of yourself - make that necessary change so the ghost of regret can’t haunt you later in life.
Spreading some love & positive vibes with our Residential Wellness Partner @theforgelic . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✧⠀ #BeInYourElements #Wellness #GetHealthy #nycfitness #HealthyLife #FitnessMotivation #ElementsFitnessStudio #EastHampton #TrainHard #Cardio #Fitness #Sweat #GymLife #fitfaminstagram #Dance #Workout #newyorkcity #fitnessinspiration   #barrestudio #Hamptons #FitnessChallenge #healthylifestyle #Barre #fitlife #workout #nyc #iamwellandgood
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