Thriving.Surviving.On a mission 😎
✖️Stoked to hit a PR today. 225 Incline and 225 Flat.
✖️Bit sketchy on the second rep but hey, it’s a start
✖️Swipe for shaky arms in HD
Lutando por saúde e qualidade de vida! Let’s FIGHT! 👊🏻💪🏻👍🏻🔝🥋🥊
Fresh beets, beans and potatoes! Served with turkey sausage - antibiotic and medication free; grain fed with no animal byproducts. #yum
The fire extinguisher is located here 👆😭 ................... Starting an elimination diet this week. Not less eating, just better more nutrient rich choices, Why? I've hit a plateau in my fat body content %, and to develop more well it's mainly all food. For me, changes to the menu are in order, 🆙protein and 🆙 good rich produce intake per day , onto macros and new routines, catch me every week! #fitnessmotivation #babymusclespeaking #fitnessjourney