#fitnessjourney

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... @clifordgarraway ....... ❀❀❀😍😍πŸ’ͺπŸ’ͺπŸ’ͺπŸ‹πŸ‹πŸ‹ . . . . . . . . #fitnesslife #fitnessfun #fitnessmodel #fitnessfreaks #fitnessmotivation #fitnessjourney #fitnesstransformation #healthyeating #healthyandhappy #healthylifestyle #healthyliving #healthfitness #gym #gymmotivation #gymaddict #gymlife #selfdetermination #selfmotivated #workoutoftheday Β  #workoutmode Β  motivation #instagram Β  #workouttransformation #workout πŸ’ͺ #goals ❀️ #goals 😍 #progress #progresspic #goodmorning #haveagreatday ❀❀❀😍😍☝☝✌πŸ’ͺπŸ’ͺπŸ’ͺ
πŸƒπŸΌβ€β™€οΈ HAPPY FRIYAY TO ALL FITFAM!!πŸƒπŸΌβ€β™€οΈ πŸ¦‹ These three exercises I perform are the following: 🌟 Jump Jack with band by ankles. 🌟 Reverse Lunge with Twist. 🌟 Side Dips. πŸ¦‹ Three different locations are in this video, which shows you that you can do these exercises anywhere. Sometimes the outdoors are better than to be indoors all the time. Just turn up to your favorite music 🎢 and get your groove on. πŸ¦‹ All these moves will help target 🎯 your obliques, glutes, tummy muscles, arms πŸ’ͺ🏻 and your lower body. Just remember to keep your core tight by pulling your navel toward your spine. πŸ¦‹ It’s #followfriday today. Follow these inspiring ladies: @lucywyndhamread @thecaracollective @lovesweatfitness @dunes_life @lelani_loots @danalandgren @jordyns_channel Plus these pages too: @eatnakednudefood @wazoogles @bodybywild @naturesheartsuperfoods @naturesdelicacies @natureschoicesa @nanukichocolate @get_matcha @soaringfreesuperfoods @bluediamondalmondssa @wellnesswarehouse @fitnessmagsa @womenshealthmagsa @eattrek @faithfultonature and @zangchocolate πŸ€ΈπŸΌβ€β™€οΈ Happy #FitnessFriday to all #fitfam πŸšΆπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™‚οΈπŸ‹πŸΌβ€β™€οΈπŸ€Όβ€β™€οΈβ›ΉπŸΌβ€β™€οΈπŸ€ΎπŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸŒπŸΌβ€β™€οΈπŸ„πŸΌβ€β™€οΈπŸš£πŸΌβ€β™€οΈπŸŠπŸΌβ€β™€οΈπŸ€½πŸ»β€β™€οΈπŸš΄πŸΌβ€β™€οΈπŸš΅πŸΌβ€β™€οΈπŸ§—πŸΌβ€β™€οΈπŸ’š Stay fit and healthy! πŸ¦‹ πŸ¦‹ Thank you @danalandgren for the exercise inspiration. Fitness Apparel: Top and pants @mrpsport Shoes πŸ‘Ÿ @picknpayclothing #fitspo #fitfamsa #lowerbodyworkout #lowimpact #obliqueworkout #legworkout #outdoorliving #outdoorworkout #reverselunges #jumpingjacks #resistancebands #sweatsesh #training #happyfriday #friyay #flexfriday #fitnessapparel #fitnessgirl #fitnessjourney #healthyjourney #healthygirl #homeworkout #exercise #workout #cardio #fitnessvideo #fitnessfreaks
Thriving.Surviving.On a mission 😎
Perché tutta sta fatica? Il panorama è impagabile conquistato con le proprie forze ❀️ . Why is all the effort? The view is priceless conquered with its own strength ❀️ . Pourquoi tout cet effort? La vue est inestimable conquise avec sa propre force❀️ #cycling #cyclinglove . . . . . . . . . . . #fitnessmotivation #gymflow #training #getfit #eatclean #instahealth #fitness #fitnessjourney #strong #gymtime #excercise #fitnessgirl #instafitness #lifestyle #fitnesslife #healthylifestyle #gymlife #workout #instagood #gymnast #cardio #fitnessgear #Instag_app #fit #determination #fitnessmodel #gym #train
βœ–οΈStoked to hit a PR today. 225 Incline and 225 Flat. βœ–οΈBit sketchy on the second rep but hey, it’s a start βœ–οΈSwipe for shaky arms in HD
Lutando por saΓΊde e qualidade de vida! Let’s FIGHT! πŸ‘ŠπŸ»πŸ’ͺπŸ»πŸ‘πŸ»πŸ”πŸ₯‹πŸ₯Š
help a gal out! i’ve tried a lot of protein powders over the last six months and have yet to find one that tasted good and didn’t leave a weird aftertaste.πŸ™Š comment your favourites down below or tag the brand so i can check them out! πŸ’• #proteinshake #proteinpowder #fatgirlfitness #fattofitjourney #weightlossjourney #wellnessjourney #fitnessjourney #plussizefitnessjourney
Train hard... β € Train some more...β € Recover...β € Go againβ € β € β € β € πŸƒπŸΌβ € ____________________β € #trainhard β € #trainsomemore β € #recover β € #goagain β € #runningalive β € #trailrunningviews #runtoexplore #runforlife β € #runningmotivation #mensfitness #fitnessjourney #lovefitness β € #melbourneinstarunners #ilovetorun β € #runningjourney #runningaustralia
Having to post a selfie because in all honesty had a bit of a shit food day, not awful but not particularly proud. I rarely have 'star weeks' due to my contraception bla bla bla but this time it has hit HARD. I've been sugar mad today, just craving absolute crap. I started off well, just until after lunch when I caved in on bloody shortbread. Then the family were having chippy for tea but I kept some sort of discipline by just having a jacket potato. These things happen but it's all about damage control, a bad isn't going to ruin everything! πŸ€·β€β™‚οΈ #slimmingworld #weightlossjourney #weightloss #healthyliving #weightlosstransformation #weightlossmotivation #fitness #transformation #fitnessmotivation #gym #fitfam #fitspiration #eatclean #diet #motivation #healthylifestyle #fitspo #instafit #healthy #health #getfit #healthyfood #slimmingworlduk #healthyeating #beforeandafter #fitnessjourney #fit #workout #fitlife
Dobro naaaam doΕ‘li svi novi ljudi ove nedelje..πŸ‘πŸ‘πŸ’ͺπŸ’ͺβœ”βœ”pa tako i brojni ljudi danas.. πŸ™ˆπŸ™ˆπŸ‘πŸ‘πŸ‘‘πŸ‘‘Svaki dan je dan za početak i za napredak...za pametnu odluku.βœ”βœ”πŸ€—πŸ€—πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ŒπŸ‘Œ Hvala od srca na povjerenju..mi se maksimalno trudimo da opravdamo svako vaΕ‘e povjerenje i svako vaΕ‘e zadovoljstvo.❀❀ Neka vam trening bude relaks i sastavni dio ΕΎivota..nikako obaveza!!πŸ’₯🍏 Laku noΔ‡ drugariiii..vikendom takoΔ‘eeee trening..vidimooo seee!! 😍😍😎❀❀🍏 Voli vas vaΕ‘ Evolution.❀🍏❀ . . . . . . . #evolutionfitnesscentar #thebestgym #training #body #gymlife #gymmotivation #abs #bodybuilding #fitnesslife #gym #evolutiongirl #fitnesslifestyle #fitspiration #fitness #fit #fitspo #fitnessjourney #fitnessfreak #aesthetic #fitnessaddict #fitnessmodel #instafitness #workout #muscles #dedication #gymaholic
#getinmybelly Fresh beets, beans and potatoes! Served with turkey sausage - antibiotic and medication free; grain fed with no animal byproducts. #yum
Last night I got my first muscle up ever. Now I'm hooked. Also, since I'm mainly calisthenics I want to emphasize that you dont NEED a gym- just yourself - bodyweight and willpower. Then you cant get fit anywhere. #calisthenics #bodyweighttraining #bodyweightworkout #balance #strongaf #doyouevenlift #gymfocus #goingham #gains #motivated #progress #physique #swole #fitness #fitnessmotivation #fitnessjourney #strong #workout #nogymworkout #
Getting ready for the gym. Taking pics πŸ˜‚. But I’m wishing that I would’ve taken more pics before I started working out. Having old pics is a great way to track progress. To show you how far you’ve come. It’s tough though, cause I realize the reason I don’t have a lot of pics is cause I was ashamed of the way I looked . I guess not having old pics is bittersweet. But I’m happy so far with how far I’ve came on this journey. Not stopping ever. Can’t wait to see all this hard work pay off. Don’t be ashamed ! Be different ! Keep the support train rolling. I see y’all! Get it in today! #gymmotivation #motivation #workout #fitness #healthy #cleaneats #inspiration #determination #dedication #weightloss #fitfam #lifestyle #training #fit #fitlife #gains #exercise #bodybuilding #fitnessjourney #gymlife #gym #weights
The fire extinguisher is located here πŸ‘†πŸ˜­ ................... Starting an elimination diet this week. Not less eating, just better more nutrient rich choices,Β  Why? I've hit a plateau in my fat body content %, and to develop more well it's mainly all food. For me, changes to the menu are in order, πŸ†™protein and πŸ†™ good rich produce intake per day , onto macros and new routines, catch me every week! #fitnessmotivation #babymusclespeaking #fitnessjourney
All the gear and a bit of an idea .... maybe 🀣 Gruelling workout today whilst still recovering from at least a million squats Wednesday 😳 πŸ₯Š Buzzing to get a fight date confirmed πŸ₯Š . . . . . . . . . . #fitnessmotivation #fitness #fit #gym #workout #motivation #bodybuilding #fitfam #gymlife #fitnessmodel #fitnessgirl #training #gymmotivation #fitnessaddict #fitspo #muscle #health #healthylifestyle #lifestyle #instafit #fitnesslife #healthy #personaltrainer #fitlife #fitnessjourney #exercise #crossfit #love #instagood #bhfyp
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