#fitnesslife

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Orange is the new black 🖤🧡
today shoulders home workout...this exercise make my shoulders burn🔥 . . . . . . . . . . #fitness #bodybuilding #bodybuilder #fitnesslife #fitnessmotivation #motivation #motion #shoulderexercise #muscles #sport #pushup #holiday
Reposted from @blaze_athletics - GYM RULES❗️ [by @smurray_32 ] . Tag someone who breaks >5 rules ➖ EVERYBODY is in the gym for the same reason, SELF IMPROVEMENT! Correct, ppl are there because they have some sort of imperfection which they want to improve be it health, body comp, fitness, strength, confidence, mental etc. As a result, you should NEVER, EVER get down from someone laughing/judging you as ultimately, they are in the same boat as you meaning that the joke is just as much on them as it is on you. Also, ppl don’t actually give a s**t about others in the gym as, most care only really about themselves & the person they are striving to become. Correct, even the ppl who you perceive to be perfect look up to somebody so let’s give examples ➖ The skinny weak guy/girl is upset about being skinny & weak & looks up to the muscly strong guy. However, the muscly strong guy/girl is upset about not being big &/or lean enough & looks up to the even bigger &/or leaner guy/girl. Even then however, the bigger &/or leaner guy/girl is still not satisfied & wants to be even bigger &/or leaner BUT they may also look back DOWN this “food chain” to the smaller guys/girls & think, “I want to be more like them, not having to worry so much about my diet, physique, drugs (possibly) & pressures from society to look a certain way”. Similarly, the out of shape guy/girl strives to be the fit guy/girl running a 10k but this person is striving to be like another guy/girl who is running a 10k quicker than him/her ➖ Conclusion: We are all in the same boat so act like an adult & let’s have a respectful gym environment in 2019. - Tag someone who needs to see this! - FOLLOW 👉🏻@blaze_athletics 👈🏻 FOLLOW 👉🏻@blaze_athletics 👈🏻 FOLLOW 👉🏻@blaze_athletics 👈🏻 - #fatloss #caloriecounting #liftheavythings #muscle #musclebuilding #gainmuscle #musclegains #gymmemes #musclefood #wheyprotein #strengthtraining #strengthandconditioning #strengthening #gainmuscle #gains 💪 #fitnesslife #fitnessfreaks #fitnesstips #gymshark #creatine #workouts #workoutroutine #workouts #goodworkout #gotothegym #bodybuildinglifestyle #bodybuildinglife - #regrann
Back supersets and arms💪🏻 finished off with abs and cardio. Need to up my game that CV training 🏋🏻‍♀️💪🏻☀️🌈 Happy bank holiday beautiful people 🙏🏻 #gymgirl #bankholiday #polishgirl #gymmotivation #gymlife #gymworkouts #gymfreaks #fitfam #fitnessgirl #fitnessmotivation #fitnessaddict #bodybuilding #bodytransformation #beyou #gymstory #gains #gymselfie #musclegirls #girlwithabs #fitnesslife #fitforlife #fit #gym #motivation #puregym
ПРОБУЖДЕНИЕ! 10к Пробежался десяточку на ставшем уже домашним забеге серии от @fabricasporta За 5 минут до старта дождь прекратился и был дан старт со стадиона Металлург в Ступино. Трасса проходит по красивым местам с подъёмами и белым песком под ногами😍, на финише бананы, печенья, для детей ещё что-то. Пробежался в своём рабочем темпе, не гнал после вчерашнего полумарафона. Приезжайте на будущие забеги сюда, нас ждёт летний и осенний забег. #бег #забег #бегун #ступино #медаль #забегпробуждение #пробуждение #беговоесообщество #бегаю #кросс #трейлраннинг #trailrunning #trainhard #run #running #runners #medal #asics #asicsrussia #runtastic #suunto #fitness #fitnesslife #lifestyle #weekend #тренировка #тренировки #программатренировок
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