#fitpersian

692 posts

Can I say “I woke up like this” lol💁🏻‍♀️ No but seriously, all jokes aside, I really been enjoying every cardio session lately. It gives me an excuse to shut off the world and dip in my own thoughts with no distractions. I cannot do yoga or meditation, because there seems to be a 🔥 inside me that I just can’t tame. So I use these cardio minutes to reflect & picture the future. #npc #npcbikini #bikiniathlete #npcbikiniathlete #bikinicompetitor #bodybuilding #ifbb ##ifbbpro #fitness #physique #persian #persiangirl #fitpersian #persianpride #iranian #goals #fitlifestyle #fitmotivation #motivation #training #fitgoals #cardio #fastedcardio #morningvibes #prepmode #bikinicontestprep #emptystomach #meditation #reflection #iraniangirl
The Pre Contest chicken has been launched at such a perfect time ⏰ 10 weeks out: transitioning to simple & plain food. If you work full-time & your hobby is also full-time, then you know how valuable every minute becomes 💝 @thechickenpound I thank you every single day in my mind 🙏🏼 #npc #npcbikini #bikiniathlete #npcbikiniathlete #bikinicompetitor #bodybuilding #ifbb ##ifbbpro #fitness #physique #persian #persiangirl #fitpersian #persianpride #iranian #goals #fitlifestyle #fitmotivation #motivation #training #fitgoals #healthyfood #contestprep #contestprepfood #mealprep #chickenchampions #iifym #cleaneating #prepmode #prepfood
😍😍😍... the look you have when opening some of your favorite supplements!! Thanks for the share, @persian.bikini 💙💙 - #Repost @persian.bikini ・・・ Who else gets excited when their favorite supplements arrive?! Prep or offseason...we use @nuethix_formulations products daily, to support our lifestyle 🔥 #npc #npcbikini #bikiniathlete #npcbikiniathlete #bikinicompetitor #bodybuilding #ifbb ##ifbbpro #fitness #physique #persian #persiangirl #fitpersian #persianpride #iranian #goals #fitlifestyle #fitmotivation #motivation #training #fitgoals #healthy #fitlifestyle #supplements #qualitysupplements #support #fit #contestprep #bikinicontestprep #immunesystem
For better precision, always weigh your food on a scale. Measuring cups can be very misleading😬 As you can see above, 1 cup of oatmeal should be 80g but using a cup, you will end up consuming 16g more. That is a 20% margin of error ❌Don’t jeopardize your goals 💪🏼 #npc #npcbikini #bikiniathlete #npcbikiniathlete #bikinicompetitor #bodybuilding #ifbb ##ifbbpro #fitness #physique #persian #persiangirl #fitpersian #persianpride #iranian #goals #fitlifestyle #fitmotivation #motivation #training #fitgoals #healthy #iifym #flexibledieting #macros #macrocounting #nutrition #ifitfitsyourmacros #countingmacros
👆🏼4 weeks out of my first show!👆🏼Grinding daily to deliver a better package this time (without killing my immune system) 🇮🇷👙 Double tap to get my ab routine🔪 #npc #npcbikini #bikiniathlete #npcbikiniathlete #bikinicompetitor #bodybuilding #ifbb ##ifbbpro #nodaysoff #fitness #irani #iraniangirl #persian #persiangirl #fitpersian #persianpride #iranian #goals #fitlifestyle #fitmotivation #motivation #training #fitgoals #dokhtarirooni #persianality #dokhtarirani #nyc #newyork #fitnessgirl #6packabs
I been looking forward to this meal since last night 🙊 40g oat bran + 3 egg whites + stevia, cinnamon, sugar free syrup & some 🍓 Macros: 30c/18p/3f #npc #npcbikini #bikiniathlete #npcbikiniathlete #bikinicompetitor #bodybuilding #ifbb ##ifbbpro #fitness #physique #persian #persiangirl #fitpersian #iranian #goals #fitlifestyle #iifym #macros #macrocounting #flexibledieting #cleaneating #eatclean #proteinwaffles
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