#foodismedicine

1,665,233 posts

Don’t hold yourself to someone else’s goals or progress. Everyone reaches their goals at their own time. The important part is you don’t give up. #keepgoing #goals #healthyliving #foodismedicine #begoodtoyourbody #lovelife #yougotthis #goalsetting #nutritionmatters
Mawnin mawnin all give thanx 4 lyfe todeh. This environment requires a consious overstanding that we are under a bombardment of toxins and all disease are symptoms of system breakdown via a backed up lymphatic system and stagnant interstitial fluid ( our bodies sewage system) . detoxification, DNA and cell repair as well as cessation of acid-base mucus forming Foods are Elemental to begin the healing process. Our atmosphere lifestyle and surroundings are detrimental enough, there's no room left to be consuming toxins as a food and drink source. Swipe left stay woke and have a healthy day😎💚💛❤⚡ #Alchemy is true #chemistry 🕯🌿⚗🗝🔓Mystical healing herbs to improve quality of Lyfe in all walks of Lyfe... . . .#11hyLYFE 🍃👨🏿‍🌾🇯🇲 💚 #FoodIsMedicine #NutritionalCannabis ⚡⚡⚡💚💛❤ #EndorphineSwap #CannabisCaregiverEducation #IndigenousTechForUrbanAg #HerbalAlchemy #UrbanFarming #GuerillaGardening #FarmToTable #FoodHealing #Sustainability #healthiswealth #cannabiscures #holistichealth #blackhealthmatters #plantbasedlifestyle #endocannabinoidsystem #growyourown #cancerprevention #urbanagriculture #mindbodysoul #alkalinediet #plantbased #organic
Guess what Y'all?! it's #tacoTuesday !!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Only the best day of the week, if you ask me. Honestly, I can eat these everyday, anyone else feel the same way? I load them up with some pasture eggs, fresh kale, raw cheddar, bacon and of course avocados. Oh and some we can't forget the HOT sauce. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got a chance to try @melindas naga jolokia fiery hot pepper sauce and whoah!! absolutely delicious. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyone else a HOT sauce lover? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel like the tortillas is what makes the tacos taste incredibly delicious and these #grainfree CASSAVA tortillas are a must try. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's the recipe for those who wish to try them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3/4 cup of cassava flour ⠀⠀⠀⠀⠀⠀⠀⠀⠀ pinch of Himalayan salt ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 tbsp of melted tallow ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 drops of lime vitality EO or a squeeze of l/2 a lime (about 2 tbsp). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/3 cup of warm water. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ add all the ingredients together and form about 6 to 8 small balls (like golf size balls) and add them to your tortilla press, if you don't have a tortillas press you can always use a Ziploc bag and a rolling pin to create your tortillas. In a small skillet over medium heat add the pressed tortillas and cook for a minute or two on each side. once cooked assemble your tacos and ENJOY!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't forget the haute sauce, your gonna need that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have an awesome day, everyone! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #integrativenutrition #inspirehealthy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #holisticnutritionist #nutritioncoach #wellnessblogger #feelgoodfuel #realfood #functionalnutrition #nutritionmom #healthyfats ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #activelifestyle #celiacwarrior #healthylifestyle #healthcoach #seasonaleats #glutenfree #foodphotography #paleolifestyle #foodblogger #intuitiveeating #functionalmedicine ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyeats #nutrivore #wellnesswarrior #functionalfood #foodismedicine #prayeatlove
Feeding my soul. I was reminded today about how far my health has come since going gluten and dairy free back in May 2016. Last night I found all my left over ME fibro pain medication in a draw I was clearing out. Codeine, diazepam amitriptyline to name but a few! On returning them to my local pharmacy I had a wonderful chat with the pharmacist who congratulated me on my journey. He commented how lucky I was to have a Dr who helped get me off my medication and heal. He then spoke about how sad our western way of life is breeding sickness. I believe medicine has its place but never forget to nurture your soul with good fresh healthy food, relaxation and inner emotional healing to release old traumas and grief etc. You might be pleasantly surprised about what you can achieve. Remember our body's have the ability to heal. 🙌 Allow the healing don't mask it. 🙌 #foodismedicine #healthynutritionalfood #healinhthroughfood #veganfood #glutenfree #lettinggo #healing #buddhabowl #rawfood #grateful #gratitude #selfcare #selfhealing #healingfromtheonsideout
🔷Whole 30 this August with me!🔷 Start: July 27th For prep Whole30 August 1st Reintroduction August 31 for 5 days * * ‼️Kick inflammation, bloat, weight, anxiety and more to the curb!‼️ ⬇️ * * ➡️I focus on reintroduction and food freedom throughout the process. ➡️If you have done a whole 30 but didn't see results, this group is for you. We talk about other foods that might cause you issues! ➡️If this is your first time doing a whole 30, this is for you.. Get it done the first time with proper reintroduction = #foodfreedom 🎉 ➡️Private Facebook group. Many stay friends long after their whole 30 👭👭👭 ➡️$50 for group, intro package, printables, tracking resources, lives, schedules and daily posts and accountability! ➡️ Your worth it! #whole30 #iamwhole30 #foodfreedomforever #foodfreedom #foodismedicine #healthychoices #health #starttoday #whole30certifiedcoach Dm with any questions!
I lived in a semi conscious state for most of my life, mechanically doing the things that were “expected” of me by myself and society but I was never happy. I did the Work. I went back in my head year to year after year after year after year and realized it was never. I did research on the computer for years reading psychology books (family dynamics/CEN) and nutrition books and trauma books trying to actually figure everything out. #science Saved me because it is the only way for me to make sense of the things that happened in my head and the effect they had On my body. Today I am #grateful that I experienced something so significant that my life changed in one night. In a just a few hours. It has cost me dearly. Years and years of cowering and tears, friends and family, my livelihood, it compromised my my mental abilities and still I would not undo it if I could. #consciousness I learned that our emotions and thoughts are mostly habitual. They run around and around in our head like a marble and after a while they wear a groove and so the thoughts just mindlessly follow the groove. The longer you think the same thought the deeper the groove. So you see the Work is to get the marble on a different groove which sounds impossible but it is not. You have to think the new thoughts MORE and the old thoughts less and that is why #futureselfjournaling has been helping because science says I need to say them in my head, think them in my mind, write them with my hand (not type) all while quieting the intrusive thoughts that don’t serve me well. I believe (now) that everyone has Work even if you didn’t have a near death experience because we all have something painful that has affected us and we would benefit from dealing with it holistically.
🤯What do you think about these techniques to decorate? . Did you know its? Would you like to use it for your decorations? . . Tell us in the comments👇👇👇 . TAG A FRIEND AND SHARE ✌✌✌ . 🍉🍈🍇🍅FOLLOW US FOLLOW US 🍉🍈🍇🍅 . Rp .penkina . #veganhealing #whatveganseats #veganfoodshare #fueledbyplants #foodismedicine #vegancure #rawveganfood #meatfreeathlete #healthisthewealth #veganlife #veganlifestyle #veganfortheanimals #crueltyfree #crueltyfreeliving #veganfood #veganliving #vegancommunity #micronutrients #veganathlete #vegansnacks #crueltyfreefood #fruitsandveggies #plantbasedvegan #veganfamily #plantbasedpower #veganhealth #vegandessert #vegandesserts #vegancookies #vegancookie
A 6.0 magnitude earthquake hit Bali today, we are still in a bit shocked but we are fineeee. So, we think we deserve this today! A signature drink called “Barong Bali”, a light rum, strawberry basil infused arak, orange liqueur, citrus infused, Bali arak, pineapple juice, lemon juice, homemade passion fruit, and rosemary syrup and chocolate orange bitter make us feel chill again 🍹😝 @thelawncanggu ________________________________________ #bali #baliindonesia #canggu #indonesia #visitbali #cocktails #foodblogger #foodbloggers #instafood #foodismedicine #foodies #foodofinstagram #foods #foodisfuel #vacation #vacationmode #holiday #drink #drinks 🍹 #drinkstagram #drinkoftheday #thelawncanggu #foodphotography #foodporn #foodgasm #foodgasm #healthyfood #foodlover #foodblogfeed #foodheaven #foodpassion
Reposted from @veganinformation (@get_regrann ) - 🍗Chicken vs. Chickpeas 🌱 Food should NOT be chosen because of how much PROTEIN it has🚫👉 @veganinformation via @dr.vegan For Health, its about choosing foods that have as many health-promoting components as possible, and avoiding those which include harmful substances like antibiotics, hormones, contaminants & other toxins💊🦠 🌱Eat MORE plants and you will boost your health, eat almost ONLY whole plant foods & you will be healthier than 99.99% of the population.. Now go eat your Chickpeas... just remember to rinse them well😄💨 ➖➖➖➖➖➖➖➖➖➖➖➖ #veganinformation #whatveganseats #veganfoodshare #fueledbyplants #foodismedicine #vegancure #nomeatathlete #meatfreeathlete #healthisthewealth #veganlife #veganlifestyle #veganfortheanimals #crueltyfree #crueltyfreeliving #veganfood #govegan #vegancommunity #vegancoach #veganathlete #veganprotein #crueltyfreefood #vegannutrition #plantbasedvegan #veganfamily #veganaf #veganhealth #chickpeas - #regrann
Good morning! Fresh blueberries from my own yard 👏🏻 and figs that my husbands grandmother gave to us yesterday. Nature is so beautiful. ..we should really take better care of it. Go vegan for all the reasons. #vegan #nature #figs #savetheplanet #saveyourself #eatmoreplants #foodisfuel #takecareofyourself #takecareofnature #knowledgeispower #foodismedicine #healyourbody #plantbased #poweredbyplants #plasticfree #zerowaste
So grateful and in constant amazement to be alive:) Fueling that life with bright, vibrant and colorful nutrients! Peanut pitaya bowl... this May be my favorite bowl! Base: frozen banana, frozen pitaya, frozen raspberries, frozen mango and fresh strawberries, peanut powder, the juice of a blood orange and toasted coconut almond milk topped with: banana, blueberries, chia seeds, cacao nibs, toasted coconut granola, almond butter granola and a scoop of dark roasted peanut butter from Australia🌞
Calories count, but they shouldn't be the only thing that you count… Micronutrients and nutritional deficiencies can play a role in your cognitive health, such as learning concentration and even mood _____ Our diets don't just shape and influence our body, they influence our overall health _______ Lower dopamine levels can increase cravings for fatty foods, sugar can increase levels of stress hormones in the brain and research is beginning to find a link between body weight and the size of the hippocampus, an area of the brain important for learning and memory ______ Newer studies have compared “traditional” diets, like the Mediterranean diet and the traditional Japanese diet, to a typical “Western” diet and have shown that the risk of depression is 25% to 35% lower in those who eat a traditional diet, which includes low sugar, true whole grains and essential fatty acids —— Research shows an association between improved mood and diets high in omega-3 fatty acids, magnesium, tryptophan, folate and other B vitamins... roughly 80% of the population is deficient in essential fatty acid's, 40 to 60% of the population is not able to convert folic acid into the active 5MTHF and one in four people are deficient in B12… All nutrients which are important for contributing to brain health —— Get back to the basics, listen to your body and the symptoms it presents, eat whole real foods, try not to micromanage every single macro and remember to have balance, eat in a non stressful environment and drink quality water (just not when you’re eating) ____ Weight loss is just as gradual as weight gain, so don’t forget to have a big picture mentality when it comes to your health, it’s about your average, not every single at bat —— #briannaapproved #foodmood #functionalmedicine #hormonehealth #foodismedicine #nutrients #functionalmedicine #eatrealfood #vitamins #minerals #recoveringsuperspaz #balance
Vegans are constantly asked where they get their protein, when, in fact, protein is one of the easiest nutrients to find! These are just some examples of foods with a high protein value but no cholesterol or cruelty to animals. Not only are these foods easy to find and affordable, they’re also delicious! ➖➖➖➖➖➖➖➖➖➖➖➖➖ Check my bio if you're interested in a 4 week vegan meal-plan📑📈 ⬇️ dr-vegan.com ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ credit #veganhealing #whatveganseats #veganfoodshare #fueledbyplants #foodismedicine #vegancure #rawveganfood #meatfreeathlete #healthisthewealth #veganlife #veganlifestyle #veganfortheanimals #crueltyfree #crueltyfreeliving #veganfood #veganliving #vegancommunity #micronutrients #veganathlete #vegansnacks #crueltyfreefood #fruitsandveggies #plantbasedvegan #veganfamily #plantbasedpower #veganhealth #vegandessert #vegandesserts #vegancookies #vegancookie
FOLLOW @nursing_association_ for more.... . Grand Rising enlightened family☀️ We cannot stress enough how important it is to drink water daily. Your body relies on water to survive. Spring water is naturally alkaline. It is best to try to drink half your body weight in ounces every day! For ex. If you weigh 200lbs, strive to drink 100 ounces a day. Drinking water 30 minutes before meals will increase metabolism leading to significant weight loss! Stay hydrated (The percentage listed above are averages) . . .  #wakeup #drsebi  #alkaline  #vegan  #alkalinediet  #natural #feedyourbody  #motivation  #electricfood #vegancommunity  #bodytransformation  #toxinfree #knowledge  #foodismedicine  #fueledbyplants #organic  #holistichealing  #holistichealth #animalsarefriends   #plantbased  #healing #anticancer  #healthylifestyle  #fitness #healthiswealth  #awakening  #optimumnutrition #veganlife  #baltimorewellness . . Thanks for visiting
Let’s talk about ~PLASTIC~ I’m a tree hugger. I’m an earth lover. I’m your crunchy granola friend🌿 But I am not perfect and I am easily overwhelmed. So when it came to reducing my plastic usage and transition to a more sustainable life style my initial thought process was- I cant do all of that, its too much for me to handle, I just wont. So I didn’t. But guys thats the total wrong mindset! • my friend @byclairepurnell talked about this the other day and I could totally relate- I realized it is not about ~p e r f e c t i o n~ or ~a l l o r n o t h i n g t h i n k i n g~ but rather doing the best you can. • I do my best to reduce my waste when I can- I bring my resuable cup and metal straw just about everywhere I go but my meals still use plastic and so do the utensils. I don’t buy everything from whole foods bulk bins but I try to give everything a second use. • It may not seem like much but it makes some HUGE differences... 1️⃣ what I am doing now compared to the nothing before is a big change. 2️⃣ by giving something a second life instead of using/wasting something new you are actually cutting your waste in half!! (I like that math🤓). 3️⃣ you never know the ripple effect you are causing- I bring my reusable cup + straw to work each day and a coworker recently told me she bought and has been using a reusable straw because she saw me with mine so much (MADE MY DAY BTW😭😍) • Moral of the story: every little bit helps, you don’t have to be perfect, do the best you can, then move on and live your life on a slightly greener planet🌎🌻🌿
#pizzaparty . . . ✅Location - Domino's pizza , Ground flour , North block , bahu plaza , Jammu . . . ✅Price- Aussie barbecue veg -₹235/- Indi tandoori paneer - ₹235/- . . ✅Ratings - ⭐️⭐️⭐️⭐️⭐️/⭐️⭐️⭐️⭐️⭐️ . . ✅Timings - 11am to 11 pm . . ~ Tag a pizza lover🍕 . . ~ follow @3_foodyz . . . #foodporn #food #foodie #foodies #foodismedicine #foodislife #pizzalove #food52 #foodiesofinstagram #pizza #foodgasm #foodgram #foodism #foodblogger #foodblog #foodtalkindia #barbecue #tandooripizza #dominos #jammufood #jammufoods #jammu #jammudiaries #india #indian
Food prep for the week whilst enjoying this fab organic summer fruit smoothie bowl - food is fuel and medicine 💙 What did you have for breakfast? ⬇️⬇️⬇️⬇️⬇️RECIPE⬇️⬇️⬇️⬇️⬇️ ☆ 1/2 cup organic frozen blueberries ☆ 1/2 cup organic frozen summer fruits (mango, raspberries, blackberries) ☆ 1/2 banana ☆ 1/4 cup pineapple juice ☆ 1 TBSP natural greek yogurt ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ☆ My pure goodness homemade granola on top 😘 ♡ ☆ ♡ ☆ ♡ ☆ ♡ #organic #foodismedicine #foodisfuel #smoothie #colourful #smoothiebowl #recipe #FuelBetter #healthy #blueberries #healthylifestyle #healthysmoothies #healthyeating #breakfastboogie #yummy #smoothiebowls #nutrition #health #SmoothieGoodness #smoothielover #eatyourskinhealthy #yum #healthybreakfast #easybreakfast #smoothiebowlrecipe #superfood #weightloss #foodprep #granola
Greetings Family, today we rolling out the Andouille Cajun Veggie Pasta with vegan Parmesan Cheese sprinkled on top. If you like spicy, your going to love this entree! Come try it at our pop up along with our regular menu favorites today (July 16 ) at 2372 St. Claude Ave. from 12PM-7PM #italgardennola #glutenfreeoptions #veganneworleans #vegannola #plantbasednola #healthynola #nolaeats #nolafit #southernvegan #southernchef #nola #neworleans #nolaeats #neworleansfood #eattolive #healthyfood #foodbusiness #foodismedicine #eattherainbow 🌈 #herbivore #veganpasta #cajunpasta #neworleansinspired #nolachef
⬇️ I'm really excited to be invited to share on my team's weekly call tonight about how the Healthy Starts for Families (gave us FREE JP) was a catalyst for MAJOR change in my family's health including my teen son's 60 lb weight loss from living the Shred and more. Curious? Join me! #HealthyStartsForFamilies #MeantForMore #HealthyKids
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