#funfitness

290,496 posts

Thank you to my Rock Star Pound Posse who made noise with me tonight! ⚡⚡ #CAshFitness #Poundfit #makenoise #rockout #workout #Poundposse #Ampthill #funfitness
It's Zumba Tuezday with me at #Active7studio ! This can only mean one thing... We are about to have a crazy fun workout 💦💪see you soon!! #zumbafitness #fitfam #groupfitness #fitnessgoals #noexcuses #funfitness #dancewithme
Fantastic classes tonight at XO ciZe. https://m.facebook.com/ShazzXOCIZE/?ref=bookmarks #exerciseindisguise #funfitness #xocize #keepfit
POST SCHOOL DROP OFF CIRCUITS TOMORROW MORNING 09.30 & THEN THIS EVENING 19.45, Weekly Circuit sessions, great atmosphere, great people and always great fun! Come give it a try, first session FREE, Book In Now www.vipfit.co.uk #circuittraining #circuitworkout #circuitfit #fitness #weeklyworkout #outdoorfitness #bootcamp #chelmsford #chelmsfordessex #chelmsfordcity #galleywood #workout #fitfam #funfitness #tonight #essex #wednesdays #midweekworkout #mums #chelmsfordmums #essexmums #fitmumsofig
This is what a “cold” Teaser looks like. 🤣Cold meaning not having done any warm up or previous Pilates exercises leading up to the Teaser. And being crooked on my mat threw me off 🤣 I’m just weird like that. And I hit my feet on the wall 🤣Oh well, just watch the bird. He’s ADORABLE! ❤️ #teasertuesday #teaser #pilatesteaser #cockatuesday #cockatoosday #cockatoo #pilates #matpilates #matwork #mat #pilatesandparrots #pilatesfitness #workoutbuddy #ilovemybirds #pilateslove #parrotlove #mindbody #breathe #core #physicalandmental #teasegravity #funfitness
It’s International Picnic Day! Grab your kids, a picnic basket and some of our park-friendly fitness equipment for some active fun outdoors for the whole family!
We're giving away TEN, 4-week boot-camps with Camp Gladiator to the first 10 people to message us. Camp starts July 1st - July 27th. If you've been wanting to give us a try NOW is the time. Message us "I want 4-weeks of CG" to WIN! **(Must be new to the program to qualify) #FunFitness #WakeForestFit #RolesvilleFit #Community
Pushing yourself is the key when following a program. - When you have a coach, trainer, or program that you are following, they can help guide your aim to a goal. - But. - They can’t do the work for you. - We can help guide the bow so the arrow hits your goal, but you control how hard you pull on the drawstring. - If you have a weak pull and don’t challenge yourself, your arrow won’t hit its mark. - If you constantly push yourself, your arrow has a way better chance of hitting bullseye. - So. - Get inside your mind and really ask yourself if you are pushing or just going through the motions. - Try to beat the old you. - Set a fire under your ass. - I believe in y’all ❤️🦍 - Hope this helps ❤️
We're giving away TEN, 4-week boot-camps with Camp Gladiator to the first 10 people to message us. Camp starts July 1st - July 27th. If you've been wanting to give us a try NOW is the time. Message us "I want 4-weeks of CG" to WIN! **(Must be new to the program to qualify) #FunFitness #RaleighFit #Community
STRONG✔ WOMEN✔ EVERYWHERE 🙌. 🖤JUNGLE BODIES EVERYWHERE🖤 TONIGHT WE TURNED IT UP🔥. WE BOXED, TWERKED, SQUAT, DROPPED AND SHAKED OURSELVES SILLY 💃. WHAT A NIGHT AND WHAT A BUNCH OF INCREDIBLE STRONG WOMEN 💪. LOOK AT YOU ALL STRETCHING IT OUT AFTER OUR CLASS. YOU ARE AMAZING, EVERY. SINGLE. ONE. OF. YA. 👏👏👏. Thank you all for joining me again tonight, I am DEAD 🤣. #thejunglebody #konga #dance #box #toning #cardio #tyga #squat #twerk #drop #booty #stretch #cooldown #proud #insane #fierce #hot #women #strongwomen #friendship #laughter #funfitness #dancefitness #feelgood #positivevibes #youarestrong #yougotthis
Thank you @reneepickettfitpro for all the great advice the other day. I took notes and then took my booty to the store. Gracias! Follow her on Instagram and FB. She has amazing advice on all things fitness! #Instagood #beautiful #Fitness #Motivation #PhotoOfTheDay #MotivationFitnessJoliet #FunFitness
Modelagens maiores, inspiradas no mundo da moda para o streetwear dão vida a linha ID;AG @altogiro ✨ Que além de peças versáteis, traz mais estilo e praticidade para sua rotina. 😉 #AltoGiro #FunFitness #TimeAG #Fitness #TreinocomAG #fitness #fit #moda #modafitness #pochete #treino #streetwear #sport
11 days to claim discounted price! Fitness weekend round 3, March 2020! #fitnesswithlou #funfitness #torquay #fitnessfun #fitnessweekend
St Anne's Jumpled their hearts out tonight. I was over excited by managing to get a remix of AC/DC Thunderstruck into my playlist 😁. The sweat was real this evening. I shook my head like a wet dog at the end lol. These ladies were amazing. New faces tonight and they really picked up the moves so well. I love Jumple. ♥️♥️♥️ book for next week as tonight was FULL www.jumpfituk.com #eatsleepjumprepeat #jumple #sweat #bounce #dance #jumpingjacks #funfitness #jumpfitfamily
It’s Tuesday Trivia Time! 🤔. . . Did you know that Tim played on the varsity baseball ⚾️ team in high school?. . . Trivia Question: Tim played all positions on his varsity baseball team EXCEPT: . . A. Pitcher B. Catcher C. Short Stop D. Outfielder E. 1st Baseman F. 2nd Baseman G. 3rd Baseman . . Check back here on Friday for the correct answer!. . . . . . #personaltraining #personaltrainer #tuesdaytrivia #northendfitness #funfitness #healthylifestyle #newrochelle #newrochellemoms #scarsdale #scarsdalemoms #eastchester #westchester #westchestermoms #westchesterfitness
Hey, hey!!!! Meet me at the studio tonight at 6:00 for a Zumba/Zumba Toning party. Grab your best dance friends and join us. 1st time guests may try this class for free. All others can drop in for $10 or check us out on the Mindbody app and sign up at a discount. See you soon 😘😘😘💃💃💃🕺🕺🕺#zumba #zumbatoning #tanktopseasoniscoming #squatbooty #goaldiggers #funfitness
It’s Day 8 of the #svyabasic challenge! Today was the #pdteddy and the #pdrocketman and... frankly, I’ve never done the rocket man, and I may never do it! That one HURTS!! I’m a bit late today due to some unfortunate mental health issues. I am safe, and recovering, but yesterday was bad, so I didn’t get to record then. Happy to say I’m still enjoying the challenge, though! . . With: @studioveena @polefitnation @gisellepoleart @beesknees_kneepads @schminkemelbourne . . #poledance #poledancer #poledancebasics #polebasics #easypole #simplepoledance #homepole #homepoledance #lovepoledance #fitandcurvy #curvyandfit #fitness #funfitness #dance #challenge #happytoday #feelinggood
Let's book your event today! Excellent rates, excellent service. DM me & we'll make this happen. . . . #amherstma #westernmass #pioneervalley #othersidema #umassamherst #amherstcollege #hampshirecollege #hadleyma #northamptonma #greenfieldma #moveyourbody #healthyaging #funfitness
🇺🇸Cardio Dance vs Treadmill: Did you know they both burn about the SAME amount of CALORIES? . . Recently, someone said to me: “Zumba is not a workout”. AND I respectfully disagree 😊. Studies show that in average, a 155 pound person burns 205 calories in a 30-min low-impact cardio dance class which is almost equivalent to a 30-min power walk on a trademill at 4.5 mph (burning 186 calories). . . I agree that regardless of calorie burning, both activities provide a cardio workout to help build endurance and strengthen your heart and respiratory system. BUT which one is more fun? I prefer 💃💃💃😁. How about you? 👇👇 . . 🇻🇪Bailoterapia vs caminadora? Sabias que la dos queman casi la misma cantidad de calorías? . . Recientemente, una persona me dijo: “Zumba no es un ejercicio” y, con todo mi respeto, tengo que discernir😊. Hay estudios que muestran que una persona de 70kg quema aproximadamente 205 calorías en una clase de 30 min de bailoterapia que es equivalente a 30 min en la caminadora a una velocidad de 4.5 mph (quemando 186 calorías). . . Estoy de acuerdo que independientemente de la cantidad de calorías quemadas, las dos actividades proveen una manera efectiva de hacer ejercicio cardiovascular, PERO cual es más divertida? Yo prefiero 💃💃💃😁 y tú? 👇👇👇 . . #cardiodance #cardioworkout #funworkout #cardiodanceclass #cardiodancefitness #cardiodancewokout #funfitness #zumba #zumbafitness #treadmill #momfit #fitmom
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