Hatch week 5 : 141 kg 5x5 this is set 5
I am lucky to still have gym access and today marks my first day to getting back to competition look, because I want more focus and to challenge myself.
With everything swirling around in my head and things at home being completely uncertain, I want to compartmentalize things I can’t control and focus on what I can.
I can always focus on my attitude, effort and work ethic so that’s what I am choosing to do.
I weigh 71.4 kg currently and I’m going to work towards getting to 69 kg in six weeks!
I will document and post weekly updates!
I choose to evolve daily - growth through pain of discipline.
#goals #work #move #strength #training #pushlimits #coach #lifting #strengthtraining #strengthcoach