#gym

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• Buongiorno ☀️ Ecco i panini 🥪 di miglio preparati ieri con paté di pollo 🍗 per una bella colazione! (La ricetta dei panini l’abbiamo postata ieri). Per il paté abbiamo semplicemente frullato pollo 🍗 cotto (avanzato dalla cena di ieri) con polpa di zucca 🎃 cotta, 1 cucchiaino di senape e paprika affumicata 😍😉 Buona colazione 🥰•. . . #nutrizione #mangiaresano #fitnessnutrition #benessere #breakfast #fiordiloto #panini #colazione #homemade #alimentazione #salute #food #healthyfood #gym #nutrition #wellness #fit #allenamento #cibosano #sport #healthy #fitnessmotivation #mangiarebene #workout #foodphoto #nikon #photography #details
Good morning yogis 🥰 What is your favorite inversion pose? Headstand - handstand - forearm stand?🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ . . . . . #yoga #forearmstand #inversion #morning #morningyoga #yogaflow #yogateacher #asana #kuwait #q8 #fitness #fitspo #hathayoga #instafitness #gym #plantbased #diet #healthylifestyle #healthyfood #challenge #yogawithadriene
"Научи меня так же" 🙂 Просят, иногда клиенты 😉 С удовольствием, жалко время упущено.. Говорю, повторяю, напоминаю, отдавайте детей в Спорт⚽🏀🏈⚾ Чувствовать свое тело и умение им владеть, важный навык, в любой ситуации. Конечно, ходить на руках им не придётся, но я иногда так делаю 🤭 удивляю прохожих людей, туристов или просто поднимаю настроение окружающим 😅💪 Хороших выходных 😉 #fitnesmotivation #coach #gym #gymnastics #trenerlyaisan #lyaisanIbrakova #ibrakovalyaisan #mylive #motivation #model #sportforwomen #sportodejda #travel #fotografia #video #moscow #Sochi #Adler #christmas #chelyabinsk #ekb #gai #Annece
Helloo Friends, Help me congratulate Mugdha, who has completed her 10 Days Detox plan and gracefully joined Fitplan 😎 Lets Congratualte her and wish her all the very best for the Amazing Transformation 💪💪 Stay Tuned... . . . #renil_wellnesscoach #bodytransformation #weightlossjourney #fitnessstudio #weightlossfromhome #phadkeroad #dombivali #plussize #gym #gymwear #gymkhana
Im not going to lie,abs are pretty hard to maintain when you like to eat like me lol getting back on track though.NEVER SATISFIED😉😂.KEEP AT IT!! ACHIEVE YOUR GOALS #abs #ripped #gym #gymlife #gymmotivation #gymshark #gymtime #gymrat #gymselfie #gymflow #gymlifestyle #gymlove #gymjunkie #gymaddict #fitness #fit #fitnessmotivation #fitspo #fitnessjourney #fitlife #fitdad #fitbody #workout #workoutmotivation #exercise #cardio #nopainnogain #athlete #athletic #workouts
NBA All-Star votes have arrived for the 3rd returns. - Pascal Siakam is currently 2nd place in frontcourt votes in the East 🙌 - @pskills43 - Would be amazing if he turns out to be #1 in the East. Team Pascal got a nice ring to it 🤷‍♂️ - Follow My @tiktok : @thenorthdaily • • • •(Don’t mind the tags) #TheNorthDaily #TorontoRaptors #WeTheNorth #KawhiLeonard #Toronto #Raptors #Pascal #NBA #Sport #Fitness #Gym #Basketball #Jump #Jordans #Kicks #Shoes #Follow #Puma #Nike #Canada #NBA2019 #RTZ #Rings #Yahoo #Grind #BallIsLife #Drake #OVO
Me: a Canadian girl who can hardly skate to save her life but has a damn good time doing it! 🥰🥶⛸ . . We didn’t do the planned workout today, and I’m completely ok with that :) skating was so fun and definitely got my heart rate up for just over an hour so I’m happy! . . Regular programming resumes tomorrow and it’s one of my fav days of the week, “pull” day (back and biceps mostly). . . We grooow 🌻 . #fitness #food #vancouver #progress #healthy #balance #lifestyle #recovery #fitfam #stronggirls #strongwomen #gym #selflove #kindness #happy #mindset #positivity #motivation #strongnotskinny #forevergrowing #girlswholift #skating #fun
After breast feeding I couldn’t fill out my jeans. Now after lifting heavy for over 3 months I’m happy to say my booty is back. Sometimes you don’t realise the changes without taking photos or using clothes as Goal. Top @boohoo Jeans @glassons Shoes @converse • • • #bigbooty #gymmotivation #gym #bootygains #bootygains 🍑🍑🍑 #mirrorselfie #mirrorpic #glassons #booty #makinggains #liftingheavy #motivation #fitness #fitnessmotivation
✅• #nikerun ✅• Size L (รอบอก 18(36)นิ้ว ยาว 26นิ้ว ✅• สภาพดี ✅• ตำหนิ ทีรอยเกี่ยวด้านล่าง นิดหน่อย ✅• ราคา180 บาท ✅• ส่งลงทะเบียน30 Ems+50B .................................................. สอบถามเพิ่มเติม  โทร.062-4542562 ติดตามเพจ fb ได้ที่ http://goo.gl/PE7j47 สินค้าทุกชิ้นถ่ายจากของจริง 100%  #ม ือสอง #ม ือสองสภาพดี #ม ือสองราคาถูก #ช ุดวิ่ง #ช ุดวิ่งมือสอง #ช ุดกีฬาผู้ชาย #ช ุดกีฬา #ช ุดออกกำลังกาย #ช ุดวิ่งผู้ชาย #เส ื้อวิ่งผู้ชาย #เส ื้อกล้ามผู้ชาย #nike  #nikepro #nikesceondhand  #nikerunning  #sportwear  #secondhandthailand #เหล ื่อใช้ขายถูก #rocketboy1981shop #gym  #fitnesswear  #fitness  #workout #workouttop
Gib Jedem Tag die Chance der schönste zu werden !✌️ - Moin #fitfamgermany Für mich geht es jetzt gleich Arbeiten und danach ins Cardio Training 🏋️‍♀️ Was habt ihr heute schönes geplant?🤓🤓
Awesome post from @cartergood - 📍DO YOU STRUGGLE WITH OVEREATING?📍 ——— There are a few things I know to be true without a shadow of a doubt... ⠀ I know coffee & pizza contain magical properties. I know the Minnesota Vikings will break my heart every year... ⠀ I also know that one bad meal, day, or even week of overeating isn't the end of the world. You can ALWAYS get back on track and start making progress in the right direction. ⠀ But(t🍑), that doesn't mean you shouldn't implement strategies to help you avoid accidentally overeating. With a few reliable tactics in place, you can take control over and eliminate unplanned overeating (almost) entirely! ⠀ 1️⃣ Strategy 1 - keep overly tempting foods out of the house. ⠀ It's totes okay to have "fun" foods in moderation, but if there's food you struggle to control yourself around, then you're probably better off keeping it out of your everyday environment. ⠀ That way, you won't have to constantly use willpower to resist your urges to scarf-down/slurp/shovel-in-your-face whatever food is tempting you. ⠀ 2️⃣ Strategy 2 - Wait 15-20 minutes before eating. ⠀ By doing this, you'll figure out if what you're feeling is physical hunger or just short-term cravings. Make a deal with yourself that, if you still want it after 15-20 minutes of waiting, you can have it. What you'll probably find is that your cravings disappear after 5-10 minutes of waiting. ⠀ 3️⃣ Strategy 3 - Plan your meals ahead of time. ⠀ Two benefits to this... ⠀ One is that you know exactly what you're eating, which will decrease the number of food-related decisions you’re making way day. ⠀ The second is that you can incorporate fun foods you enjoy into your plan. Knowing that you have a small treat planned for later in the day makes it MUCH easier to avoid temptations in the moment. ⠀ 4️⃣ Strategy 4 - You can ALWAYS get back on track. ⠀ I said it at the start, but it's worth repeating. It doesn't matter if you've had a bad meal, day, week, or month of overeating... ⠀ You can always get right back on track. Always. What’s cool is, once you realize this, you'll find your binges are less frequent and don't extend into the next meal.
Bo to będzie piękny dzień! Czasami trzeba sobie coś wmówić, ale najważniejsze, że działa! Także dla pewności... trzy, dwa, jeden. To będzie dobry dzień😊#busyday #saturday #workingout #gym #hobby #movingmyself #bodyworkout #smallthingsareforsmallpeople #goodday #letsjumpintotheday #polishman #anactor #passion
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