#halfmarathon

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At the moment, with the cooler evening weather, I have started to develop a bit of a curry addiction. And this vegan friendly curry, has hit the spot! This Sweet Potato, Chickpea and Spinach Coconut Curry is so delicious & comforting, just as a curry should be. The flavours are amazing & the cooked spices make the aroma in my kitchen smell amazing. But more importantly, the iron, calcium, magnesium, zinc, & vitamin K found in chickpeas all contribute to building & maintaining bone structure & strength which is super important for me whilst I recovery from my bone injury. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Sweet Potato, Chickpea & Spinach Curry - serves 4 (and serve with brown rice) . . INGREDIENTS: 2 medium sized sweet potatoes, washed and peeled 1 x 400g can chickpeas, drained 1 onion, finely chopped 1 garlic clove, finely chopped 1 teaspoon crushed ginger 1 teaspoon ground cumin 1 teaspoon cinnamon 1 teaspoon ground tumeric 1 tablespoon smoked paprika 1 teaspoon curry powder 600mL coconut milk Juice half a lemon 2 teaspoons olive oil + extra Sea salt & pepper . . METHOD: Pre-heat oven to 200 degrees Celsius. Cut the sweet potatoes into small cubes, about 2cm wide and place on a large baking tray, along with the chickpeas. Drizzle over olive oil, tumeric, curry powder, cinnamon, and a decent pinch of sea salt. Give everything a really good mix together and roast in the oven for 30 minutes. Whilst that cooks, heat 2 teaspoons of olive oil in a pan over medium heat. Then add chopped onion, garlic, ginger and cumin and cook until onion is soft. Keep stirring so the onion so it does not burn. Once the sweet potatoes and chickpeas are cooked, add them to the pan, along with lime juice and coconut milk. Bring the pan to the boil, before reducing the temperature and leaving it to simmer for 25-30 minutes. This is so the sweet potatoes become tender. Finally, stir in the spinach and let it wilt. Season with salt and pepper further if necessary.
Does anyone else clean before the cleaning lady arrives? Mine will be here in 20 minutes and my husband is vacuuming again (he fully cleaned the flat yesterday). I know what he’s doing and reminded him: “You’re procrastinating doing your run,” I said. He didn’t deny it. His half marathon training kicked off this week! I’m both excited and jealous of him, and hoping that he doesn’t soon hate being married to a coach... but then again, I’m married to my producer and web developer! I know this behaviour all to well because I’m guilty of it - unless I had plans to meet someone for a run, or team training, the odds of me getting my workout done were far lower. The most effective way for us to get things done is to crack on and do it. But no one ever said you had to go it alone! Grab a friend, join a program, hire a coach - do what you need to do to do it! What do you do to make sure you’re tackling your goals? . . . #getfitdone #justdoit #goals #bodypositive #bodylove #projectbodylove #wellness #bodyimage #lovemybody #fitness #womensfitness #fitnessforwomen #coachforwomen #weightloss #myweightlossjourney #fitgotreal #runlikeagirl #fitnessgoals #pregnant #buggyfit #thisgirlcan #maternitytomarathon #communityovercompetition #triathlon #swimbikerun #bodyconfidence #ditchthediet #training #halfmarathon #running
After watching @lewishamilton storm to victory on Sunday at #Silverstone , I thought I’d do a #transformationtuesday about my half marathon there a couple of years back! 🏁 ...it was my first ever #halfmarathon and I was pretty nervous because I had some bad IT band problems (that did flare up) and that cost me a sub two hour finish, unfortunately! My time was 2:25 which I took at the time because of my injury and stuff, but I’ve done eight half marathons now and my #PB stands at 1:35:01! It’s mind blowing to know I’ve knocked off more than 50 mins in 2 years! There’s still so much work to be done though! 😄🙌🏼🏆🏎
runhinged ~ who are we? 🤪 . We’re runners just like you 😁 We created a brand that wants to embrace the entire running community 🤗 We come in all shapes and sizes, we don’t discriminate, we don’t judge you on speed or distance! Age is just a number and we all know how runners love numbers 🤪 Whatever you run, wherever you run...we’re rooting for you 🙌🏻 . If we can design a fun shirt that matches your running style then even better 🤪 Hopefully wearing one inspires you to get out there and just be you...do what you love! . Running isn’t just about smashing goals and getting medals ~ it’s the mind clearing...the moment of solstice...the sense of community...the tingling in your toes as you lace up those shoes (and not because you laced them too tight 😂). Be proud to be a runner! Be proud to be runhinged 🤪 . #berunhinged #runhinged #run #runningcommunity #running #runningmotivation
Windy Run 💨🌪️in Sardinia ☀️⛱️ 3km warm up 15*300⏩ 1' (rec. 1'15") 2km rec. @urban_runners 💥💥
Current situation... at the gym... #crunch #crunchfitness #gym #running #halfmarathon #training
Wow! Two weeks out of running has hurt! . Enjoyed my awesome all-you-can-eat (and drink) #honeymoon a bit too much!! Pretty much back to square one weight wise but now I’m back on it 🤘 . Been dreading going out again, but once I was going I was fine. This wasn’t a push session but I’m not sure there was too much left in the tank. . BUT.... the recovery has begun 🤘😮 . . . #runningmotivation #fitness #runningman #running #halfmarathon #halfmarathontraining #letsdothis #fitnessmotivation #runnersofinstagram #instarun #instarunners #goaldigger #achieve #runners #run #runnersworld #gym #strengthtraining #runner #instarunners #strava #runhappy #marathon #marathontraining
Wooohooo! Ein Halbmarathon in 3 Wochen - du möchtest dich dieser Challenge stellen? Dann schau auf #Strava vorbei, laufe die 21km und erhalte ein exklusives Badge für deine Sammlung 🏅Link in Bio 👆 Nächste Woche Montag geht's los! 🙌 #brooksrunningde #brooksintersport #brooksintersport21k #runhappy #intersport #intersportrunning #brooksghost #federleichtzumziel #stravachallenge #challenge #halbmarathon #halfmarathon #21k #21km #running #laufen #runnersofinstagram #instarunners
We still have places for Royal Parks Half Marathon on Sunday 13 October. This stunning central London Half Marathon takes in some of the capital’s world famous landmarks on closed roads, and for of London’s eight Royal parks –Hyde Park, The Green Park, St James’s Park and Kensington Gardens. Use our promo code Cambridge10 to get £10 off the registration fee. £25 instead of £35 and £350 sponsorship target. Sign up here https://www.eventbrite.co.uk/e/royal-parks-half-marathon-2019-maggies-charity-place-registration-53590890797 Help us help people living with cancer! #RoyalParksHalf #TeamMaggies #HalfMarathon
"You don't stop running because you get old, you get old because you stop running". Yes, today is my 40th. Birthday and happy to be blessed with my beautiful wife, amazing family and great friends. Also excited that now will be running in a new category 40-45 Yay! . #run #running #runnersofinstagram #runningman #runner #fit #fitstagram #fitness #fitnessmotivation #fitnessmodel #fitspo #fitspiration #fitstagram #healthylifestyle  #wellness #health #healthy #healthylifestyle #healthyhabits #healthychoices #halfmarathon #marathon #ironman #triathlon #quoteoftheday #quote #quotes #birthday #happybirthday #yoga
Loved being back on home soil tonight with Run Group. There was a little less sun, sand and heat than the last week but a whole lot of great company 🏃🏼‍♀️🏃🏼‍♀️🏃‍♀️🏃‍♀️🏃🏼‍♂️🏃‍♂️🏃🏻‍♂️🏃🏻‍♂️🏃🏽‍♂️ . #grouprun #queenslandinstarunners #running #training #halfmarathon #runmelbourne2019 #city2surf2019 #exercise #fitness #runners
Tech Nightly proudly presents "𝐒𝐨𝐮𝐭𝐡 𝐃𝐞𝐥𝐡𝐢 𝐇𝐚𝐥𝐟 𝐌𝐚𝐫𝐚𝐭𝐡𝐨𝐧". Grab this rare chance of #Running in the spectacular green beauty of Lodhi Gardens roads with a lovely & beautiful environment on 25th August. 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐍𝐨𝐰: https://www.citywoofer.com/e/south-delhi-half-marathon-2019 OR Call Us: 9201010196 #HalfMarathon #KeepRunning #Runners #Health #Fitness #Sports #LodhiGarden #NewDelhi #TechNightly #SouthDelhi #CityWoofer
Hochtaunus 21,1 Km - 01:49:54 🏃🏻‍♂️ 435 Höhenmeter - 2.129 Kalorien . Happy Tuesday 😉 . . . تمرین‌ های امروز شدند همسان (شبیه) آرزوهای دیروز .. آرزوهای امروز رو هم می شه با تلاش ، به تمرینی ساده برای فردا دگرگون ساخت ( تبدیل کرد ) .. . . زندگی خیلی سخته !!! ما برای خودمون سخت ترش نکنیم 😉 . . @suren.sport @suren.sport @suren.sport . . . #runner #trailrunning #instarunners #حسین_علومی_پور #sports #runforlife #running #halbmarathon #worlderunners #runnerscommunity #ultramarathon 🇩🇪#surensport #runners #marathon #runnerslife #runnersworld #runnersofinstagram #marathontraining #training #runway #runhappy #runningmotivation #run #halfmarathon #happyrunner #mountainrunning #skyrunning #instarun #instarunner #jogging
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