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Mindfulness Art Classes At Om’echaye 🖼 . . Art is a way to express ourselves, our thoughts, emotions and desires. It is also the way we experience and see the world we live in, which for many is considered an extension of our own personality. Find your way to express in our art classes. . . . El arte es considéralo la manera por la cual expresamos nuestros pensamientos, emociones y deseos. También es la manera por la cual experimentamos y vemos al mundo en el que vivimos, por lo que para muchos es considerado una extensión de nuestra personalidad. Encuentra la mejor manera de expresarte a través de nuestras clases de arte. . . . Our schedule www.omechaye.com / ☎️954.456.6945. . . #omechaye #omechaye360 #artclassesmiami #browardart #browardartclasses #browardyogacommunity #miamiinspiration #miamiart #miamiartists #browardpainting #aventura #hallandale #hallandalebeach #hallandalewellness #miamiwellness #miamiwellnesscenter
Meditation and Sound Healing . . Meditation is considered as a tool to fight against depression and anxiety, we know there’s no magic cure to problems like that, but after a study at the Johns Hopkins University they settle the relationship between mindfulness meditation and its ability to reduce those symptoms. Take time to take care Of yourself and come for a meditation class. Because you are the most important person in your life. . . La meditación es considerada una poderosa herramienta para combatir la ansiedad y la depresión, sabemos no existe la cura mágica para estos problemas pero un estudio realizado por La Universidad Johns Hopkins determinó la relación entre la meditación y la habilidad de reducir estos síntomas. Tomate un tiempo para cuidarte y ven a una clase de meditación, porque tú eres la persona más importante de tu vida. . . . Schedule online www.omechaye.com / ☎️954.456.6945 . . #omechaye #omechayekitchen #omechaye360 #browardyogacommunity #iyengaryoga #browardyoga #miamiyogateacher #yogaforthesoul #meditationspace #miamimeditation #mindfulnessmeditation #meditationforthesoul #soundhealingmiami #soundhealingbroward #miamiwellnesscenter #miamiwellness #hallandale #hallandalewellness
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