#hathayoga

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Cuando entiendes la estructura , te sabes seguro en ella...y es cuando la magia ocurre #yoga #yogamorelia #yogamichoacan #yogamx #yogamexico #hathayoga #vinyasayoga #asthangayoga #yogafit #yogalife #yogaorganico #hagoyoga #saludybienestar
"Respirar é viver. Respirar corretamente é fundamental para o desenvolvimento de todas as nossas funções físicas, orgânicas, musculares, psíquicas e emocionais." Você percebe sua respiração? Com as técnicas respiratórias do Yoga nós aprendemos a respirar melhor e com consciência, e isso nos permite viver melhor e mais saudável. Quer conhecer essas técnicas? Agende sua aula experimental e vem ☺ #pranayama #respiracao #respirareviver #hathayoga #yogazonasul #yogasp #yogasabara #yogainterlagos #mariamirandayoga #spandaespaco
So happy for my friend @annikazeybrandtform who did the loggo for @my_happyelephant #bestgraphicdesigner #yinyoga #hathayoga
TONIGHT! At 5:30pm come practice with us! Gretchen Webber, a teacher of 20 years from Corpus Christi, will join us for a Hatha Flow class designed to challenge and inspire you, on and off the mat. All levels are welcome, and this practice won’t be as hot as our others - so don’t sweat 💦 the heat... until you arrive and start your work. ❤️ See you there #reddawgtribe ! . . . . #reddawghotyoga #yoga #hotyoga #practice #yogaeverydamnday #rivertownreddawgs #smtx #nbtx #78666 #78130 #atxyoga #hillcountryyoga #hillcountry #hathayoga #sanskrit #corpuschristi #crossroadsyoga
What does Sutra Neti mean?🤷🏼‍♀ Sutra neti is a yogic cleansing practice used to clear the nasal passageways. It is one of the six shatkarmas( cleansing actions) mentioned in the "Hatha Yoga Pradipika." It is considered important because this allows an easier breathing, which helps with pranayama and breathing during asana practice. In sutra neti, a wet string or a thin piece of surgical tubing is inserted through the nose and exits through the mouth. Each end of the string is held as it is gently pulled in and out of the nasal passageways to clear them and remove any nasal polyps. Sutra neti is ideally practiced first thing in the morning after cleaning the teeth. It is considered a more advanced form of neti than jala neti, which uses water to cleanse the nasal passageways. sutra neti should only be performed under the guidance of an experienced teacher. It may induce feelings of gagging and nause.” Have you tried it? . . . . . . #sutraneti #neti #satkarmas #yoga #hathayoga #yogateacher #yogastudents #yogamexico #yogaperu #yogaargentina #yogaindia #yogaespañol #anadiyogacentre #yogachile #yogamadrid
E assim foi nosso SÁBADO no 6° módulo da Formação em Hatha Yoga. Introdução à Anatomia aplicada na prática! Tem MAIS!!! Foi especial!! #yoga #yogacwb #yogacuritiba #yogabrasil #om #mantra #hathayoga #meditação   #meditaçãobrasil
#Repost @ela_with_the_flow ・・・ Warsztaty jogi w ten weekend 24-25.08 na Kępie potockiej, codziennie o godz. 11🌳 Szczegóły na waw4free.pl 😁 ・・・ #yoga #warsaw #warszawa #joga #elawiththeflow #yogalife #summervibes #nature #yoga #yogagirl #dotheyoga #meditation #relaxation #hathayoga #warsztaty #zadarmo #bielany
How often a day do you slip into a role/learnt identity? How often do you dress, talk, respond and show up as one of these roles? Work environments, social life, meeting new people all 'require' to see a different side of our whole being. We are conditioned to 'fit in', needing to be liked. Needing to get ahead of the curve, to compete. It stems from a deep rooted longing that something needs to be fulfilled. It comes from wonting something from others. We want this job, we want to be liked, look cool, successful, tough and smart. How would you dress, talk and show up if there is nothing to gain? If you realize you have everything within you to be complete? And how would you feel if you could show up everywhere as your true authentic self? And how would you see others when you are not so busy thinking if you are good enough and playing your role well? Could you look beyond their clothes, hair color and job title? And see them for who they truly are? See their struggles and their joys? And see that we all are the same? Let us be authentic our self and shine our light no matter what color light it is in every situation we ore in. Don’t change the color of your light or strength of your light depending on where or with whom you are. Free yourself from this pressure and with that give others the opportunity to do the same. The key is to live life in the moment, connected to your soul and not have an agenda. Life will unfold anyways. #authenticself #soul #authenticity #freedom #liberation #unlearn #trust #nature #trueself #connections Sttantra #hathayoga #becomealive #dubai #uae
Se cada um tem o que merece, eu tô muito bem na fita com Deus ♥️🙏🏼 . . #yoga #yogaparacrianças #yogakids #mygirl #babygirl #hathayoga #yogaemcasa #aulasdeyoga #cotia #sp
🔊Taller de #yogasutras -filosofía y principios- con @dasirukminidevi . 👉Los Yoga Sūtras de Patañjali es el primer texto encontrado sobre yoga, el cual se escribió hace más de 1600 años. Dicho texto está conformado por 196 aforismos (sutras) que hablan sobre las características de la mente y cómo la práctica de Yoga ayuda a observarlas y transformarlas. En este taller conocerás las enseñanzas de los sutras. Nos enfocaremos en comprender nuestra mente, desarrollando la propia consciencia para seguir el camino de la paz interior. . Fechas y horarios: -sábado 7 de septiembre -sábado 5 de octubre -sábado 2 de noviembre . 11 a 13 hs . . . 😊🙏 . . . #sutrastaller #filosofíayoga #hathayoga #patanjali #textosyoga #yogaabasto
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E assim foi nosso SÁBADO no 6° módulo da Formação em Hatha Yoga na condução do Professor Aaron Molina. Introdução à Anatomia aplicada na prática! Tem MAIS!!! Foi especial!! #yoga #yogacwb #yogacuritiba #yogabrasil #om #mantra #hathayoga #meditação   #meditaçãobrasil
INVITACION ESPECIAL! El espacio de @yoga_lavalle esperandote para una clase abierta a la comunidad, Practica de #hathayoga ❣Libre y Gratuita. Este Sábado 24/8 10hs. #namaste . . . #claseabierta #yoga #yogahatha #amoyoga #libreygratuita #bienestar #saludable
🧘‍♀️ Padmasana - postura de Lotus 🧘‍♂️ . Simbolismo do Asana: . A flor de Lotus simboliza a elevação espiritual. Suas raízes representam o mundo material e suas pétalas desabrochadas representam o despertar da nossa verdadeira essência. Embora o Lotus esteja enraizado no lodo, suas pétalas não são tocadas por ele, permanecendo imaculadas. A postura de Lotus cultiva a estabilidade, o centramento e o alinhamento que sustentam o despertar da Pura Consciência e o desabrochar da Paz Absoluta. . Fonte: Guippy, Joseh e Le Page. Na foto, alunos em variação fácil da postura, sukhasana. . Aulas regulares de Hatha Yoga toda Terça e Quinta às 7h, Sábado às 10h no @luz.do.engenho 🌺 . . #hathayoga #meditação #lotus #natureza
You can hang with me at @thestudio.yoga three times before the end of August! FRIDAY 8/23 10am TUESDAY 8/27 10am FRIDAY 8/30 4pm ——————————————————————— Normal schedule for @premayogabrooklyn and @yogisyoginis ! SUNDAY noon Prema MONDAY 7p Prema WEDNESDAY 7:15p Yogis&Yoginis THURSDAY 8:45a Y&Y, 11:30a Prema, 2:15p Y&Y ——————————————————————— #katonahyoga #nycyoga #brooklynyoga #hathayoga
#bhavanaexplica asanas 🧘‍♂️🧘‍♀️: dhanurasana é conhecida como postura do arco 🏹. a execução se assemelha ao movimento feito no disparo de uma flecha, onde o tronco e coxas fazem o papel do arco e os braços e pernas a corda que traciona o arco. ✅ traz benefícios de alongamento de tórax e pulmões, fortalece braços pulsos, pernas, nádegas, abdômen e coluna, estimula a tireóide e aumenta a energia. ⚠️ evite esta postura caso tenha problemas lombares. venha experimentar com o @espacobhavana #bhavanayoga #espacobhavana #hathayoga #hathaioga #yogatododia #yogando #estudiodeyoga #studiodeyoga #ioga #yogabrasil #iogabr #yogatatuape #yogasaomiguel #yogazonaleste #yogazl #pratiqueyoga #facayoga #façayoga #yogaparatodos #yogaterapia #asanas #posturasdeyoga
Today’s offerings 10:30am Hatha Yoga, 5:45pm Traditional Iyengar Inspired RopeWall Yoga for All Levels, 7:30pm Hatha Yoga #yogaeverydamnday #yogaisforeverybody #hathayoga #iyengar #ropewallyoga #props #asana #itsallyoga #grateful
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