#healthyeating

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Roasted vegetables ready for my lunch for the next few days #batchcooking #healthyeating #postholidaydetox
Tandoori Chickโ€™n veg! Also I never upload my lunch cause Iโ€™m always so hungry I forget ๐Ÿคท๐Ÿปโ€โ™€๏ธ I had omelette today with a cheese string in it ๐Ÿ’๐Ÿปโ€โ™€๏ธ . . . . . . . #prep #breakfast #homemade #diet #healthy #lowcarb #nocarb #slimmingworld #swuk #healthyeating #diet #fat2fit #salad #ibs #bloat #slimmer #slimming #fatloss #weightlosstransformation #chicken
Lunch from the other day! Filling and healthy! Need to stop buying stuff out and bring it from home instead! Should keep me on track more and save me money! Need to stop being lazy also and prepare the night before ๐Ÿ™„ better than I was though! ๐Ÿ‘๐Ÿผ #healthyliving #healthyeating #healthylifestyle #cleaneating #weightloss #wellness #slimming #weightlossjourney #slimdown #slimmingjourney #losingweight #healthyweight #weightlosssupport #weighinghappy #happyandhealthy #healthyandhappy #motivation #personaljourney #goals #followmyjourney #fitnessfamily #backontrack #foodplan #planningiskey #healthychoices #betterchoices #healthierme #happierme
My favouriteeeee ๐Ÿ™Œ๐Ÿผ . Mayflower chicken curry ๐Ÿ˜ About 4/5 syns for the mayflower curry sauce. #sw #swuk #slimmingworld #slimmingjourney #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldmeal #slimmingworldfriendly #healthy #healthyfood #healthyeating #food #meal #dinner #tuesday #happy #summer
Lunch was a buffet lunch from which I managed to pick chicken on a stick with carrot battons and some berries and dinner is going to be a tray bake! #eatinghealthy #lowcarbmeal #lowcarb #healthyeating #losingweight #weightloss #weightlossjourney #realfood #fast800 #mediterraneanstyle #lowcarbnotnocarb #timerestrictedeating #sixteeneight #caloriecounting #countingcalories
PB and B Sandwich This is my post-workout meal for today guys this is what youโ€™ll need: 1 toasted whole-wheat English muffin 2 Tbsp peanut butter 1/2 cup banana, sliced 1/2 cup blueberries Directions: Toast a split English muffin. Onto each half, spread peanut butter and top with a banana. Eat as an open-faced sandwich with a side of blueberries. Serves one Macros: 405 cals, 17.9g fat, 54.2g carbs, 14.9 protein โ€ข โ€ข โ€ข โ€ข โ€ข #picoftheday #healthyeah #healthyish #healthyeat #healthyeatingideas #healthybreakfastideas #healthylifestyle #healthyeating #healthyme #healthycuisines #healthyrecipe #meal #mealprepideas #mealprepdaily #quickmeals #mealpreplife #mealpreps #healthylunchideas #balancedmeals #quickandeasymeals #easyhealthymeals
๐Ÿ‹๐Ÿปโ€โ™‚ Abs โฌ‡ โœ” Help prevent injuries โœ” Improves sports performance โœ” Prevents lower-back pain โœ” Improve your posture โœ” Breathe better Itโ€™s important to build core stability first, and then build core strength. LETโ€™S GO!๐Ÿ’ช๐Ÿผ ใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐ #motivation #motivationalquotes #motivational #motivacion #fitnessmotivation #fit #fitness #fitcomlowcarb #fitnesslife #fitnessfun #fitnessmodel #healthyfood #healthyfood #health #healthy #healthylifestyle #healthfood #healthylife #healthyeating #gym #diet #followforfollowback #followforfollowback #exercise #quotes #quote #love #summer #instagood #beautiful #happy #follow
Reposted from @nutrition_facts_org . @physicianscommittee @michaelgregermd A whole food plant based diet has been proved by countless studies to decrease Blood Pressure, LDL cholesterol and blood sugar. Doctors ( nutrition.org, PCRM) keep telling us, keep proving to us that fruits, vegetables and real whole food is the best for our health yet we continue to eat highly processed food, animal dead flesh and drink animal secretions that are not meant for us! . . The studies and proofs are there! . Even if animal products have a tiny portion of benefits, these benefits are outweighed by the numerous information regarding their health hazards. . Yet we still consume massive amounts of animal products.... . . We know itโ€™s killing us yet we turn a blind eye. . . Processed meat has been classified as group 1 carcinogenic yet we still consume them and feed our children. . Red meat, pork, chicken are known to lead to clogged arteries, stroke, heart attack and we still continue consuming them. . In this very connected world where information is wildly available we can no longer ignore the facts. . Go vegan ๐ŸŒฑ Get healthy . . . #vegan #wholefoodplantbasedmedicine #plantbaseddiet #plantbasedvegan #plantbasedlife #veganlife #healthyeating #healthylifestyle #vegeterian #nomeat #nomeatdiet #nomeatchallenge #veganforever #veganlifestyle ๐ŸŒฑ
Howโ€™s it hanging foodie friends? I just wanted to share with you all what I typically eat for lunch everyday, because Iโ€™m a creature of tasty H A B I T S when it comes to lunch. I whip out my skills for dinner usually and keep it fairly simple during the day. Ya girl isnโ€™t about washing dishes twice! And, because this plate is only 330 calories, I have more to spend on delicious dinners. Hey, it works for me! A turkey and veggie wrap with laughing cow cheese, mustard, and a hint of Italian dressing, rolled around a multigrain wrap, with a side of carrots and red pepper hummus, and a nice juicy pickle, my favorite! #cookingislife #eatingislife #instaeats #tasty #delicious #lovetoeat #foodgasm #love #homecooking #foodporn #foodie #foodblogger #fresh #livingyourbestlife #foodphotography #turkeywrap #hummus #pickles #lunch #lunchtime #snacks #healthyeating #cleaneating #followforfollow #yummy #aesthetic #trendy #whatsonmyplate #italiangirl #ofloveandlinguine
Baked salmon and plenty of steamed vegetables. #healthyeating #greshfood #freshsalmon #freshvegetables #tuesdaynightsdinner
MEXI-CAULI TACOS ๐ŸŒฎ _ Makes approx 12 tacos _ FAT-FREE _ INGREDIENTS FOR MUSHROOM-CAULIFLOWER TACO MEAT: 2 lbs Mushrooms, finely diced 1 head Cauliflower riced 8 tsp Cumin 4 tsp Coriander 4 tsp Chili powder 1/8 tsp Cayenne 8 tbsp Coconut Aminos INGREDIENTS FOR SALSA: 2 pints Cherry Tomatoes, chopped 1/4 Red Onion, finely diced 1 Jalepeรฑo, finely diced 2 cloves Garlic, minced 1/2 bunch Cilantro finely chopped 1/2 Lime juiced INGREDIENTS FOR TACO SHELL: 1 head Romaine, washed and leaves kept whole DIRECTIONS: 1. Break cauliflower into florets and process in blender or food processor adding just a few florets at a time (4- 6 florets depending on size) until it becomes a rice like consistency. Remove from blender and place cauliflower rice in a large mixing bowl. Repeat until all florets have been blended and placed in bowl. 2. Add seasoning, cumin through coconut aminos, to cauliflower rice and toss to integrate well. 3. Dehydrate cauliflower rice at 125ยฐ for 3 hours. 4. While mushroom-cauliflower meat is dehydrating, combine all 6 salsa ingredients and toss to combine well. 5. To assemble tacos, place mushroom meat in center of each lettuce shell and top with salsa. Enjoy!
Breakfast on the go this morning was an egg white omelette with black beans and peppers topped with cheese and a side of guacamole! This was so yummy and filling, perfect way to start my day! Who else loves meal prepping?! ๐Ÿ˜๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿผ #fitgirls #fitsporation #fitsporate #fitspo #fitness #fit #fitchicks #doyouevenlift #iifym #healthylifestyle #healthy #foodforabs #health #healthyeating #fitnessjourney #fitness #fitgirlsdoitbetter #fitstagram #fitfoodie
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