#heavyweight

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Paused bench press, 315lb x 3. First time trying these with heavy weight and I've decided I like them. Going to work it into my regular routine to see how it effects my overall benching progress. #fitnessmotivation #physique #gymlife #benchpress #40andfit #heavyweight
20 mph Left hook! AWESOME TRAINING SESSION.. This evening's training session felt really awesome! Really pleased for a veteran like myself. 20 min session. 948 punches. 50 punches a min. Fastest punch speed 20mph. I can coach you to better understand the importance of focusing and learning to realize your full potential - #adrenaline #ufc #ufcfightnight #warriors #trainerlife #fightnight #londonboxing #muaythaifighter #proboxing #ringside #nycboxing #boxingtraining #boxinggym #boxingcoach #heavyweightchamp #lasvegas #boxingnight #boxingtrainer #heavyweight #boxinggirl #mmafighter #boxing #knockout #sport #fightball #sparring #gym #fight #bagwork #middleweight
Ontem tivemos a aula inaugural de Judô na @zn_combat , com a equipe de Jiu-Jitsu do Professor @renato_tuttao da @team_tuttao !!! Aulas de 3ªs e 5ªs às 19h, na Rua Manuel da Costa, 49 Vila América, perto da Ponte da Freguesia do Ó. Oss!!! #Judô #OyamaJudô #ligadejudopaulista #LJP #judo #judoworld #judoka #judofamily #judoippon #JudôBrasil #pesopesado #sindicatodos100kg #heavyweight #faixapreta #blackbelt #Oss
Ontem tivemos a aula inaugural de Judô na @zn_combat , com a equipe de Jiu-Jitsu do Professor @renato_tuttao da @team_tuttao !!! Aulas de 3ªs e 5ªs às 19h, na Rua Manuel da Costa, 49 Vila América, perto da Ponte da Freguesia do Ó. Oss!!! #Judô #OyamaJudô #ligadejudopaulista #LJP #judo #judoworld #judoka #judofamily #judoippon #JudôBrasil #pesopesado #sindicatodos100kg #heavyweight #faixapreta #blackbelt #Oss
Poesia en movimiento! 👌🏽🥴 #heavyweight #elclubdepelea . . . Sigue👉🏼 @elclubdepelea Sigue👉🏼 @elclubdepelea
YO NEW PR🎉🎉🎉🎉 125KG 120KG 115KG (im loud so, maybe turn off the sound? Lol) No belt, no sleeves just me and my tiny body (59,7kg) showing of the gains ive made these past weeks💪 I never really maxed out without equipment but i did do 1 single in sleeves and no belt on 120kg a while ago! The last one on 125kg was ugly, I lost my grip and core but i really wanted it even if i had to goodmorning it out of the hole lol. Also I almost passed out thats also kinda a pr, I was so hyped up it was crazy! Im amazed i pulled it off even when sore, tired, bicep/elbow pain, pollen allergy! It makes me believe in myself even more that "Yes I can do it" 💪 #powerlifting #gym #lifting #girlsthatlift #gains #stronger #progress #happy #healthy #cleaneating #weights #strengthtraining #fitness #legday #deadlift #squat #bench #heavyweight #powerlifter #nevergiveup
@miketyson with that powerful combination 🔥🏆🥊 #legend DOUBLE TAP ❤️ TAG 🏷 FOLLOW @onetime_boxing FOR DAILY POST ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ . . . . #miketyson #tyson #heavyweight #heavyweightchamp #heavyweightboxing #worldchampion #champ #champion #legend #thegreatest #thegreat #boxer #boxing #fight #fighter #sport #sports #combination #combo #athlete #martialarts #focused #determind #speed #power #knockout #knockoutartist #motivation #onepunchman #ironmike
⁣⁣⁣⁣What ever it takes⁣ ⁣⁣⁣ 1️⃣ Barbell Squat ⁣⁣⁣ Sets: 4⁣⁣⁣ Reps: 8-20⁣⁣⁣ (Light/Max out)⁣⁣⁣ ⁣⁣⁣ 2️⃣ Leg Extensions ⁣⁣⁣ Sets: 4⁣⁣⁣ Reps: 12-15⁣⁣⁣ (Moderate)⁣⁣⁣ ⁣⁣⁣ 3️⃣ Leg press⁣⁣⁣ Sets: 4⁣⁣⁣ Reps: 12-20⁣⁣⁣ (Light/Moderate)⁣⁣⁣ ⁣⁣⁣ 4️⃣ Leg Curl⁣⁣⁣ Sets: 4⁣⁣⁣ Reps: 12-20⁣⁣⁣ (Moderate)⁣⁣⁣
Me with #Heavyweight #Champion #MMABigShow #BrianHeden . That guy was a humble #monster that hit so hard you could feel the impact in your feet just sitting #cageside .
#team #fatjacked #heavyweight #everyonewantstogetbigbutnoonewantstoliftheavyassweight still a long way to go but with #consistency and a little #hardwork I will get there
Shoulder workout... 5x5 @ 275-315 Deadlifts... 5x5 @ 135-155 Push Press... 5x12-15 Arnold Press... 5x12-15 Front & Side Raises (Superset 1)... 5x12-15 Rear & Side Raises (Superset 2)... Keep your back flat n butt down on the deadlifts, push with your legs then drive ur hips forward. Once you finish the deadlifts just try to keep your shoulders from exploding the rest of the workout. #lift #lifting #workout #golds #gym #heavyweight #deadlift #shoulders #gains #muscle #mental #mma
"La montagne ne plie pas sous la charge des cieux" "Le gainage ne plie pas sous le poid de la charge" . Double Heavyweight front-lever Allianz with @shin_ohdaesu un homme pour qui j'ai dû respect dans se game force à toi mon gars 💪 . . #soldatsduquai #nopainnogain #streetlifting #commandant #acefamily #ace #nevergiveup #streetworkout #training #zone #musculation #bodygoals #bigarms #power #bodybuilding #legendary #Heavyweight #pushup #training #calisthenics #gainage #gainer #sport #soldiersmotivation #soldiersmentality #yujiro #bardock #berserkmode #batman #frontlever #calisthenics
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