Do you want to change your diet but are unsure how to do it? Have you already began a plant based lifestyle but not sure if you are getting the right nutrients?
Well, meet #SWYS19
Speaker - Afya Ibomu! Afya Ibomu is a Holistic Nutritionist with a bachelor’s degree in Nutrition, a Certified Holistic Health Counselor, an award winning author and President of RBG FIT CLUB. She has been plant based since 1990 and has also served as the Head Nutrition Educator for Dekalb County in Atlanta , GA.
Afya has published four books, including The Vegan Remix - A Soulful Spin on World Cuisine which was named one of the best vegan cookbooks of the year by Vegetarian Times Magazine and The Vegan Soul Food Guide to the Galaxy, which was nominated for an African American Literary Award for cookbook of the year. Afya is also the author of the Get Your Crochet On! pattern book series.
Afya is a celebrity nutritionist, chef and crochet designer working with hip hop artists such as Erykah Badu,
Common, Dead Prez, and Talib Kweli. Afya currently conducts cooking demos and classes, teaches nutrition workshops and and is the co-host of The RBG FIT CLUB Podcast. She founded the campaign, Drink Water that promotes awareness of the health benefits of water and helps to increase access to clean water in Africa. So far
the Drink Water campaign has raised over $10,000 and installed 2 water pumps in an orphanage in Namitete Malawi.
Afya enjoys organic gardening, yoga, raising her two boys, mentoring young women, thrifting, DIY home projects, crocheting, and sharing her passion for holistic living with her social media family! Afya lives in Atlanta with her husband stic of dead prez and their teenage son Itwela and toddler Nkosua.
Sweat With Your Sole 2019 is our official annual race and conference weekend and we are so excited to be headed to Charlotte, NC, #queencity
to celebrate BGR! Nation with a 2 day conference and race provided by Race 13.1. Join us September 19-21, 2019! Registration and the hotel block is now open!
www.sweatwithyoursole.com #blackgirlsrun #swy19 #charlottenc #happybirthdaybgr #womensempowerment #fitness #health #yoga #wellness #swys2019 #homecoming