#hosstile

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You guys ask the questions and I try and knock them down! Go to my YouTube channel (LINK IN BIO) and check out HOSSTILE Q&A #4 ! Also while you’re there, subscribe and share if you’re liking the vids so I know to keep making them! Thank you to everyone for the DM’s and awesome comments on the page, I appreciate the support always! #hosstile #realshit #dyingbreed #work #aggression #banginiron #sacrificewithoutregret #hosstilebrandwear
People tell me to “keep my head up”, “be patient” and so much more to try to help. I sincerely appreciate the support but to be honest with you, I see this as a game. These set backs have become little challenges for me. The game in my mind is; Can you get back to where you were? It’s a constant theme in my mind and I choose to AGGRESSIVELY go after this challenge like all that have come before it. I may never be Mr.Olympia, I may not be born with amazing genetics but I got more balls and more heart than just to give in to any obstacle, big or small. Life isn’t easy. Nothing good is easy. We ALL have our own challenges no matter how big or small. I find the only way to feel good about yourself is to go after these obstacles like they were put there on purpose just to see if you have what it takes. A smart man once told me the three keys: Be passionate. Be aggressive. Be relentless. I have lots of work to do this time around but I will not stop trying to overcome. #hosstile #realshit #dyingbreed #work #sacrificewithoutregret
Watch the 20,000 calorie challenge unfold on @muscleandstrength YouTube page. It’s a shit show and my finest work 😬 Special thanks to @dreschervisuals for the incredible edit. Just awesome work as always. LINK IN BIO! #hosstile #hoss #fatkid #muscleandstrength #kagedmuscle
Some floor presses to keep my tricep safe and still get some work in. God damn look how small my arm is!!! I gotta get some implants or something wtf! #hosstile #comeback #sacrificewithoutregret #work #realshit #dyingbreed #banginiron #hosstilebrandwear
@paullauzon1 and I crushed legs today. It was absolute murder, so instead of a photo from the almost barf riddled workout, here’s a photo of us at our best 😬 🦍side note: is it me or are Paul’s arms long af 😳 #hoss #paulywalnuts #realog #sacrificewithoutregret #hosstile
Yesterday was the first time I’ve done any direct tricep work on my recovering arm. I only used 10lbs (which felt heavy 😏) but I got a nice pump and no pain. The one thing I can’t figure out is, I tore my tricep and after surgery all of a sudden it’s way more shredded lol. How did that happen? I’m not complaining, just can’t figure that one out 🤷🏽‍♂️ #hosstile #comeback #sacrificewithoutregret #realshit #dyingbreed #work #banginiron #hosstilebrandwear
One of those days where I just felt like being covered up. I couldn’t hear anything, see anything, I was just straight focused. 💡 Paul says to me last week, “I’m sick of my music I need new music to train to”. I told him I don’t hear the music when I’m training and when I do it means I need a rest from the gym. Obviously that’s not literal, I hear it but it’s like background noise, I’m not focused on it. I know that if I’m focused on the music and I need the music to get me pumped up I probably need a rest. Anyone else feel like this or am I a weirdo lol #hosstile #sacrificewithoutregret #realshit #work #dyingbreed #hosstilebrandwear
Focused on Delts today w @jorgegotgame. Side Partials to finish off delts for a stupid pump💪🏼 Thanks to @mountaindog1 for the tip🙏🏼 . Fueled by Bombshell URX which can only be bought at CERTIFIED NUTRITION 🦍💪🏼 . . . #CERTIFIEDNUTRITION #hoss #hosstile #sacrificewithoutregret #instafit #motivation #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #npc #instafitness #trainhard #eatclean #grow #dedication #strength #ripped #swole #muscle #shredded #bigbench #nutrition #grind #bodybuilding #gains #lean #mass #lifestyle
Good times with @mountaindog1 ! RBP ep.11 is up! Make sure you check the description for time stamps. It’s available on iTunes. Spotify and SoundCloud as well! Link to my YouTube is in my bio, link to all other formats is at www.hosstile.com on the homepage. #rbp #mountaindog #hoss #sacrificewithoutregret #hosstile
You always have another gear you just haven’t found yet. Give more of yourself to your goals and you’ll be shocked at what you’re actually capable of! 🦍 @makaveli_motivation always seems to know how to put it together perfectly. Thank you for this montage sir 👊🏽 #hosstile #failure #sacrificewithoutregret #realshit #work #dyingbreed #hosstilebrandwear
It’s not a guessing game. You have to take the time to understand the numbers. Learn the quality of the food. Devise a plan and stick to it. Make changes based on your plan not based on what new fad or trend you’ve heard about. 👊🏽 HOSSTILE Q&A #4 Part 1 is up now on my YouTube channel (link in bio) #hosstile #hosscast #realshit #work #dyingbreed #hosstilebrandwear
Since I’m not allowed to do heavy DB rows yet I opted for these. I have to admit being forced to go lighter and a little slower has taught me to feel things better. I normally hate these but it could be because I always tried them with too much weight. Yesterday these felt great and were an awesome finisher to my back day. #hosstile #realshit #work #banginiron #dyingbreed #sacrificewithoutregret #hosstilebrandwear #kagedmuscle
Solid leg day the other day... kept it simple with four exercises (one being a superset) and high volume... #bodybuilding #bodybuildingmotivation #legday #chickenlegs #calves #quads #veins #hosstile #sacraficewithoutregret
Little bit of team work with @paullauzon1 finishing off hams yesterday. 👨🏻‍🍳👨🏾‍🎤 This exercise is one of my favs to finish off hamstrings with. We hit the glute/ham machine hard (that thing is a killer) and then torched the remaining fibres with this. I know what you’re thinking, “but Hoss, it’s just like lying leg curls, what’s the difference?” 🤫 This forces you to keep your feet together which engages the hamstrings more. You can try and keep them together on the lying leg curl machine (and I do) but it’s not the same as actually squeezing them together to hold the DB in place. If you don’t have a partner you can do these lying on the ground, I’m sure I posted a video of that somewhere on my IG. 👖 If you like those shorts, use code Fouad15 and save 15% at the @officialgasp website. #hosstile #sacrificewithoutregret #realshit #dyingbreed #work #hosstilebrandwear
Gonna try and get some filming done tonight or tmrw. Get your questions in here please! #hosstile #Q &A #realshit #sacrificewithoutregret
Bodybuilding & Bullshit is a new segment on my YouTube channel where @lukesandoe and myself do weekly or bi-weekly show based around some of the debates and trending topics in bodybuilding. #B &B #hosstile #brutalmuscle #sacrificewithoutregret
If you don’t wanna feel any pain, if you don’t wanna suffer for your goals, you’re probably never gonna reach them. Anything worth being proud of took something out of you along the way. #motivationmonday . 📷 @eyeforaneyemedia #hosstile #sacrificewithoutregret #real #work #dyingbreed #hosstilebrandwear
#repost via: @fouadabiad #bodybuildingmotivation #bodybuilding #bodypositive #muscle #muscular #ifbb #ifbbpro #ihbb #beast #motivated #motivation #fitness #goals Hamstrings have always been a harder spot for me to work. When you have a lagging body part I think it’s important to not only hit it with more frequency but from as many angles as possible. I like these cable stiff legs, it’s a good addition to a full ham day with some heavy free weight stuff done before hand. #hosstile #real #work #dyingbreed #banginiron #hosstilebrandwear
Hamstrings have always been a harder spot for me to work. When you have a lagging body part I think it’s important to not only hit it with more frequency but from as many angles as possible. I like these cable stiff legs, it’s a good addition to a full ham day with some heavy free weight stuff done before hand. #hosstile #real #work #dyingbreed #banginiron #hosstilebrandwear #kagedmuscle
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