It’s today!!! Can’t wait to see you at my Stress Release Summer workshop today. You will learn some helpful and practical tips to finally be able to let go of your mind monkey and step out of the constant worry cycle to truly relax and restore this summer! It’s not too late to sign up - link in bio . Can’t wait to see you there!! 😎😎 #summer #stressrelease #positivevibes #positivenergy #selflove
MEET OUR BLAZAR: JULIE
Julie’s values are:
Just a little reminder for you today 💗
You are enough x
This lady to my left is a fighter. Three years ago we competed together at the university powerlifting champs. Since then she has been on a journey working her way onto the international stage, as an equipped powerlifter and I couldn't be more proud.
But today it's time to watch her up on a platform raw and ready. She was the lady who brought me from playful general lifting into the world of powerlifting and showed me how to be dedicated, disciplined and in so doing find a community that truly warm my heart to be involved in.
To get to stand on a stage three years later with her and a wonderful group of women all competing to be their best, to find what strong looks and feel like for themselves is an honour.
It feels like coming home when I get to compete with my little team and know that we are proud of every single one of us for showing up and that is what competing represents to me. Showing up for myself, for my team and for a reminder of what courage feels like.
No matter what you love and do with your life I hope you find your team, your strength and most of all the invitation to be courageous, to step out of your comfort zone. To break free.
Slowing down your breathing is a great way to gain some control in any situation where you feel out of control.
It really helped me to focus more on my breathing as I loved the benefits that came with conscious breathing 💕🙏💕
Follow me at @mybutterflytheorylifecoaching
as we journey down life's rabbit hole together 🐇🙏💕
I am a certified life coach, Law of Attraction coach, EFT/TFT practitioner and I am also certified in Mindfulness Based Cognitive Therapy. I am now accepting one-on-one Coaching so please DM me or follow the link in my bio to book a session with me 💕
If you want to go fast, go alone.
If you want to go far, go together ~ African Proverb
Have you ever experienced group coaching? If not yet and you wanted to see how it works and see if it fits your need then this free trial is for you.
The theme of the session is I am Enough! So simple and yet so powerful statement.
RSPV Here: https://www.facebook.com/events/2311521298893848/
#LawofAttraction #IamEnough #TheWorldisReadyforyourMagic #IcanandIwill #iamready
She breathes in dirt and exhales 💐....... you are strong, you are enough! Go on, push through, achieve those goals. Clean that house. Study for that test. Get that car. Get that house. #getit