When doing exercise, lots of people complain about the difficulty of losing weight, especially fat. Cardiovascular efforts along with a balanced diet should help everyone to achieve their physical goals, but here at 4Life®, we have a boost for you. 💥 .
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THE STORY Of POTATOES (PART 1)
When Potatoes was introduced first as food in u England by Sir Walter Raleigh, there were so many newspaper editorials against it. Church Ministers preached from the pulpit against the plant.
As a result of unconfirmed hysteria by the general public that potatoes were bad and could cause strange diseases and deaths, people didn't want to eat the food.
Potatoes were only served as meal to prisoners who protested in outrage of being compelled to eat the food.
A Frenchman "Parmentier" being a prisoner of War in England decided to make the food popular on his return to France.
He found out how to cultivate and harvest potatoes in England before returning to France.
On His return He cultivated potatoes on the large expanse of land which He acquired as an experimental farm from the Emperor of France.
When it was time for harvest, He made sure the farm was well guided by Soldiers.
He would usually conduct distinguished guests across the farm and they would harvest the plant, cook and consume with evident relish.
At night He will withdraw the guards. After some days, peasants broke into the farm and harvested all the potatoes at night.
When Parmentier was told, He was over joyed to the surprise of everyone He said: "When the people steal in order to have potatoes, then the popularity of the food is assured" (PART 2 IN THE NEXT POST)
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Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions.
It is loaded with nutrients, amino acids, vitamins, lipids, minerals, antioxidants and over 250 active substances, making it incredibly healthy. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing.
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🎵Hangin’ Tough🎵 with @nkotb
•Performance ready! ✅
It was a blast getting the New Kids on the Block ready for their performance at the Amway Center this past weekend.
1st harvest of the summer. They are far from being my fave fruit in fact I dislike the taste 😅 🤷🏽♀️ AND they are super nutrient dense so I decided to give them a fair try.
Blackcurrant are loaded with vitamin C which plays a re role in various metabolic reactions in our bodies. It supports the immune system, fights free radical AND increases non-heme iron (iron from plant source) absorption.
Tap link in bio to learn more about the benefits of #blackcurrant
As someone who rarely even caught a cold this year's flu season has been a huge shock to the system so far.
It seems like one or more of us are sick every few weeks and just as someone is healing from one thing, another family member comes down with something new!
For the past 7 years I have been working in my natural health, originally to combat Jules' eczema and my depression, and we made progress in leaps and bounds... But this has been (another) wake up call. Our gut health needs some serious TLC and we need to start getting back into our healthy habits 💪
Luckily we're armed with loads of natural remedies for these colds, flus and bugs and nothing has persisted for longer than 5 days. So if you're having the same issues, here's what's in our arsenal: 🌿Homemade elderberry syrup
🌿Homemade gelatin gummies (probiotic, vitamin C or elderberry)
🌿Olive leaf extract
🌿Magnesium baths, magnesium oil on feet and magnesium supplements
🌿Extra vitamin D and Zinc
🌿Natural chest rub
🌿And probably the most effective - a trip to the salt caves!
Two friends are chatting about their diets. The first one says, "I want to be healthy and feel great." The second one says, "I intend to be healthy and feel great." Which one do you think is going to get healthy and feel great? Yep - the one who intends it.⠀
Want to boost your immune system? Then set your intention now by committing to my FREE 3-day immune boosting meal plan.⠀
Go on... Get it now! Link in Bio.⠀
And if you would like to share it with your friends, feel free to do so.⠀
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Bunda Jangan langsung memberi obat penurun panas/antibiotik saat anak demam. Ada efek samping jangka panjang dari ringan seperti menurunnya kekebalan tubuh anak sampai yang berat seperti gangguan jantung dan alergi. Jadi gunakan lah antibiotik dengan bijak. .
Hindari menggunakan antibiotik. dengan cara menggunakan antibiotik alami yang tidak berbahaya bagi anak - anak yaitu essential oil. komunitas devanaa menggunakan essential oil immune booster untuk mengatasi masalah ini .
Cara pakainya sangat mudah cukup menggunakan difuser /
pengharum ruangan. teteskan 3 tetes immune booster esential oil ke dalam 150 ml air.
difuser akan mengeluarkan uap. uap air tersebut yang membantu menyembuhkan flu dan
pilek si kecil .
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Demam anak hilang, tanpa efek samping jangka panjang .
💧the DripBar is celebrating Mandela day and all South Africans tomorrow with R67 off on all our drips 💧
Very Proudly 🇿🇦South African 🇿🇦 Just this weekend, Darryl Impey had his first stage win at the Tour De France 🚴🏻♂️ 🇿🇦, Retief Goosen won his first Champions Tour event 🏌️🇿🇦and Dylan Fritelli celebrated his maiden victory on the US PGA tour ⛳️ 🇿🇦
Wow wow & wow 🇿🇦
Sadly, last week we said goodbye to the rugby legend James Small and today many of us are mourning the devastating loss of legend and icon Jonny Clegg, who loved our country with heart and soul.
As we celebrate Mandela day tomorrow, May we as South Africans all over the world feel a sense of hope and pride and patriotism for the uniqueness that we are and the greatness that we have been and can be once again - as South Africa and Its proud people.
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